Best 2 Low Carb Mexican Rice Recipes
If you are following a low carb diet, you may think you need to give up some of your favorite comfort foods, especially those involving rice. But with a few simple swaps, you can still enjoy a delicious and satisfying Mexican-inspired meal without going over your carb limit. This article will introduce a collection of mouthwatering low carb Mexican rice recipes that will tantalize your taste buds and help you stay on track with your health goals.
Check out the recipes below so you can choose the best recipe for yourself!
LOW CARB MEXICAN CAULIFLOWER RICE
Low Carb Mexican Cauliflower Rice is a healthy, paleo friendly, keto friendly, vegan side dish recipe that is bursting with mexican flavors and ready in 30 minutes!
Provided by Richa
Categories Side Dishes
Time 30m
Number Of Ingredients 12
Steps:
- Add cauliflower florets to a food processor or chopper and pulse till the cauliflower resembles small bits (like rice). Make sure not to go all the way or it can turn mushy. See picture for reference.
- Heat oil in a pan and add onions, garlic and jalapenos. Stir fry for a few minutes till the onion is translucent and the garlic is fragrant.
- Add tomatoes, cumin powder, paprika powder and salt to the pan. Cook the tomatoes for a few minutes till they soften about 4-5 minutes.
- Add the diced bell peppers and cauliflower rice to the pan and mix well. Stir fry the cauliflower for 3-4 minutes till it's tender.
- Top with your favorite topping and serve hot.
Nutrition Facts : Calories 114 kcal, Sugar 7 g, Sodium 39 mg, Fat 5 g, SaturatedFat 1 g, Carbohydrate 15 g, Fiber 5 g, Protein 4 g, ServingSize 1 serving
LOW CARB MEXICAN "RICE"
grated cauliflower with salsa induction friendly *http://www.genaw.com/lowcarb/mexican_rice.html
Provided by MissJoy
Categories < 30 Mins
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a very large skillet, with a lid, sauté the onion in butter and/or oil until tender.
- Stir in grated cauliflower, then remaining ingredients.
- Mix well. Cover and simmer 10-12 minutes until the cauliflower is tender, but not mushy, stirring occasionally.
- Per Serving: 56 Calories; 4g Fat; 1g Protein; 5g Carbohydrate; 2g Dietary Fiber; 3g Net Carbs.
Tips:
- Use a food processor or blender to quickly and easily chop the cauliflower. This will save you time and effort, and it will also help to ensure that the cauliflower is evenly chopped.
- Be sure to squeeze out as much moisture from the cauliflower as possible. This will help to prevent the rice from becoming watery.
- Use a large skillet or wok to cook the rice. This will allow the rice to spread out and cook evenly.
- Be sure to add the spices and seasonings to your taste. This is a great way to customize the flavor of the rice.
- Serve the rice immediately or store it in the refrigerator for later use. Cauliflower rice can be reheated in the microwave or on the stovetop.
Conclusion:
Cauliflower rice is a delicious and healthy alternative to traditional rice. It is low in carbs, high in fiber, and packed with nutrients. It is also very versatile and can be used in a variety of dishes. Whether you are looking for a healthier way to enjoy your favorite Mexican dishes or you are simply looking for a new and exciting way to cook with cauliflower, this low-carb Mexican cauliflower rice recipe is a great option.
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