Pizza is a beloved dish enjoyed by people worldwide, but it is often high in carbohydrates due to its bread-like crust. For those following a low-carb diet, traditional pizza can be a challenge to fit into their meal plan. However, with a few simple modifications, it is possible to create a low-carb pizza that is both delicious and satisfying. This article will provide several recipes for low-carb pizza crusts, using ingredients such as almond flour, cauliflower, and coconut flour, that offer a flavorful and healthier alternative to traditional pizza dough. Additionally, we will explore various low-carb toppings and fillings that can be used to create a variety of pizzas, ensuring that everyone can enjoy this classic dish while staying true to their dietary preferences.
Check out the recipes below so you can choose the best recipe for yourself!
LOW CARB CROCK POT PIZZA SOUP
Make and share this Low Carb Crock Pot Pizza Soup recipe from Food.com.
Provided by Mercy
Categories Pork
Time 8h15m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Saute the sausage until brown.
- Drain grease from the sausage and place the sausage in a crock pot.
- Add all the other ingredients (except the cheeses) to crock pot.
- Cook in slow cooker on low for 6 to 8 hours.
- Spoon into bowls and sprinkle with cheeses.
Nutrition Facts : Calories 448.5, Fat 32.7, SaturatedFat 12.2, Cholesterol 75.6, Sodium 1786.8, Carbohydrate 12.7, Fiber 2.8, Sugar 3.6, Protein 27.5
NO DOUGH PIZZA LOW CARB CREAM CHEESE PIZZA CRUST
Low Carb The "Crust" is soft so this is actually more of a casserole dish but the flavor is there. I used Minced Garlic from a Jar rather than Garlic Powder. For the Pizza Sauce I used leftover Kittencal's Pizza Sauce Recipe #65641 that had been frozen after a previous pizza prep . This recipe was Posted On Facebook by a Friend of a Friend of a Friend!
Provided by jobmom
Categories High In...
Time 55m
Yield 8 squares, 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375.
- Line a 9×13 baking dish with parchment paper. With a handheld mixer, mix cream cheese, eggs, Italian seasoning, garlic powder and parmesan cheese until combined. Spread into baking dish. Bake for 25 minutes, or until golden brown. Allow crust to cool for 10 minutes.
- Spread pizza sauce on crust. Top with cheese and toppings. Sprinkle pizza with garlic powder. Bake 10-15 minutes, until cheese is melted.
LOW-CARB PIZZA CRUST
This low-carb crust can be topped with just about anything! This recipe makes five 6-inch crusts.
Provided by Nichole Ortega
Categories Bread Pizza Dough and Crust Recipes
Time 50m
Yield 5
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line 2 cookie sheets with parchment paper.
- Mix zucchini with eggs, mozzarella, Parmesan, wheat bran, olive oil, Italian seasoning, and garlic until combined.
- Scoop about 1 cup of the mixture onto the parchment paper and spread into a 6-inch circle using your fingers or a spatula. Repeat with remaining zucchini mixture.
- Bake in the preheated oven until lightly browned on top, about 25 minutes.
Nutrition Facts : Calories 262.8 calories, Carbohydrate 9.4 g, Cholesterol 177.3 mg, Fat 18.1 g, Fiber 4 g, Protein 18.9 g, SaturatedFat 7.1 g, Sodium 450.1 mg, Sugar 2.3 g
LOW CARB PORK RIND PIZZA CRUST
Some of you may be averse to using pork rinds, but I promise you, you won't taste them in this recipe. The pork rinds mainly act as a binder for the pizza crust and there are virtually NO carbs! I will never EVER go back to regular pizza dough again! To make the pizza topping as low as possible in carbs, I made the topping as a "white" pizza - sauteed spinach, seasoned pan roasted chicken and mushrooms. This should satisfy every low-carb eater's pizza craving.
Provided by stjohnkristin
Categories Pork
Time 40m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425. Mix cream cheese, eggs, seasonings, and Italian cheese, mix well. Add ground pork rinds last. This will be a very thick mixture.
- Plop the dough onto a heavily Pam-sprayed pizza pan, or cover a pizza pan with parchment paper. Cover with plastic wrap or wax paper and roll or pat out to edges. It's a very workable dough.
- Bake the crust for 20 minutes, remove from the oven and let stand 10 minutes. Top with the lowest carb pizza sauce you can find, mozzarella cheese and favorite toppings, bake again until bubbly. Allow to stand for 10 minutes before cutting.
- Per Serving (excluding unknown items): 165 Calories; 14g Fat (76.5% calories from fat); 8g Protein; 1g Carbohydrate; trace Dietary Fiber; 132mg Cholesterol; 226mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 2 Fat.
LOW-CARB ZUCCHINI PIZZA CASSEROLE
This zucchini casserole is a low-carb alternative to pizza.
Provided by Brenda
Categories Fruits and Vegetables Vegetables Squash
Time 1h
Yield 8
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a 10x13-inch baking dish.
- Place shredded zucchini in a colander and sprinkle salt on top. Press down to drain as much water as possible. Let sit for 10 minutes. Transfer to a large bowl.
- Add eggs, 1/2 of the mozzarella cheese, Parmesan cheese, Italian seasoning, and garlic powder to the zucchini. Mix well. Press mixture into the prepared baking dish.
- Bake uncovered in the preheated oven for 20 minutes.
- Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Mix pizza sauce with cooked beef and spoon over zucchini mixture in the baking pan.
- Sprinkle remaining mozzarella cheese over the meat. Top with pepperoni slices.
- Return baking dish to the hot oven and bake until mozzarella cheese is melted, 15 to 20 minutes more.
Nutrition Facts : Calories 254.5 calories, Carbohydrate 6 g, Cholesterol 111.7 mg, Fat 15.6 g, Fiber 1.3 g, Protein 21.8 g, SaturatedFat 7.2 g, Sodium 563.2 mg, Sugar 2.4 g
LOW CARB PIZZA CRUST
Make and share this Low Carb Pizza Crust recipe from Food.com.
Provided by brooks_vogel
Categories Breads
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees and position one rack to the bottom position and the other to the upper third.
- Low Carb Pizza Crust: Microwave the cheeses in a microwave safe bowl for 1 1/2 - 2 minutes, stirring half-way through. Scrape melted cheese into the bowl o a food processor with the egg and process until combined. Add the dry ingredients and process again until thoroughly combined.
- If the dough is very warm and sticky, scrape it onto a piece of plastic wrap and place into the freezer until the oven is ready. The dough is very sticky by nature, but oiling your hands makes it manageable. (If the dough is cool to the touch, skip the freezer.).
- Hand Method: Place a piece of parchment paper on a sheet pan and with oiled hands, pat the dough evenly into place. I prefer to oil my hands. the dough will cover most of the sheet pan. Dock (poke holes all over) with a fork.
- Rolling Pin: Alternately, roll the dough out between two sheets of parchment paper. This is my preferred way. Remove the top piece of parchment and transfer the dough and parchment to the baking sheet. Dock (poke holes all over) with a fork.
- Bake: Bake on the bottom rack for 8-10 minutes until golden brown. Remove from the oven and rub the crust with a piece of garlic. Spread the tomato sauce onto the pizza and top evenly with cheese. Add the pepperoni. Bake on the upper rack until the cheese has melted.
- Cut into 6 pieces and serve. Makes 1 very thin sheet-pan pizza, 1 12-13 inch pizza or two very thin 10 inch pizzas. The serving size is 1/6 of the recipe.
Nutrition Facts : Calories 128.3, Fat 10.3, SaturatedFat 5.8, Cholesterol 63.5, Sodium 217.8, Carbohydrate 1.1, Sugar 0.6, Protein 7.8
CHEESE ONLY CRUST PIZZA (LOW CARB)
I found this recipe for pizza crust made from cheese on low carb friends. I have not made this yet, but it sure sparked my interest! Please if you do make this recipe, write an honest review and add your tips or tweaks! Enjoy! (prep time included freezing time.
Provided by Brenna R
Categories < 4 Hours
Time 1h5m
Yield 8 slices, 4 serving(s)
Number Of Ingredients 3
Steps:
- Spray pizza pan with non stick spray.
- Blend cheeses and spread evenly over pan.
- Sprinkle pizza seasoning over mixture.
- Cook in 325 degree oven for 10 minutes until cheese is melted and lightly browned.
- Remove from oven and place in freezer for 30 minutes.
- Remove from freezer and top with your favorite pizza sauce and toppings. Cook at 350 degrees for 10 minutes or until cheese is melted.
VERY LOW CARB TO ZERO CARB PIZZA
This very low carb pizza should please even the Big Carbers amongst your friends and family. Eaten hot, it should be treated like a casserole, but cold it can held like a regular pizza slice. Bonus -- no wheat or gluten. Just meat, cheese and a bit of tomato paste.
Provided by tsw5189
Categories Cheese
Time 1h
Yield 1 large pizza casserole, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Cook ground beef with about 2 cups of water (water helps beef cook to crumbly) in a large pan on medium-high til completely done. Drain.
- Add 3 eggs, crushed pork skins, and 1/2 can of tomato paste and stir til blended. Spread in large casserole dish and press into bottom to make burger crust.
- Make 3 layers of cheese and pepperoni over hamburger. Cover with tin foil and cook at 400 for 30 minutes. Uncover and cook til browned to taste.
- Serve hot in dishes, as it will not hold together. Cold, it can be sliced and eaten like regular pizza.
- Optional:.
- Feel free to add any other spices, meats or (argh) veggies to taste. I like to add about a 1/4 cup of Frank's Red Hot to my hamburger crust mix before spreading it into the pan.
- NOTES:.
- A - This is 1/2 of 4oz bag of Rinds. Any pork skin/rinds will do. The dryer the better.
- B - This is 1/2 of 6oz can of Tomato Paste.
- C - I buy the large bag of shredded mozzarella cheese and pepperoni at Costco. Since my family loves tons of cheese and pepperoni, the cheese will do just over 2 pizzas, and the pepperoni will do just over four.
LOW-CARB CAULIFLOWER PIZZA CRUST
This cauliflower pizza crust made with riced cauliflower is firm, flavorful, and low-carb. Apply pizza toppings as you normally would and bake pizza as normal.
Provided by Linda Nofsinger
Categories Bread Pizza Dough and Crust Recipes
Time 20m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat an indoor grill for medium-high heat and lightly grease.
- Place riced cauliflower into the bowl of a food processor and grind smaller if needed. Wring out excess water. Place into a large bowl and add Parmesan cheese, mozzarella cheese, baking mix, salt, basil, garlic powder, onion powder, and oregano. Mix together by hand or with an electric mixer on low speed.
- Apply 1 to 1 1/2 cups of batter to the grill and cook until golden, about 3 minutes per side. Let cool on a wire rack before using immediately or freezing.
Nutrition Facts : Calories 244.5 calories, Carbohydrate 19.7 g, Cholesterol 35.7 mg, Fat 10.4 g, Fiber 4.5 g, Protein 20.1 g, SaturatedFat 6.3 g, Sodium 811.6 mg, Sugar 1.5 g
CAULIFLOWER AND TOFU PIZZA CRUST (GLUTEN-FREE, LOW-CARB)
Make and share this Cauliflower and Tofu Pizza Crust (Gluten-Free, Low-Carb) recipe from Food.com.
Provided by InnerHarmonyNutriti
Categories European
Time 2h
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Place a block of tofu in a bowl and top with a heavy weight to drain water as much as possible.
- Place cauliflower florets in a food processor and process until a rice-like texture is achieved.
- Fill a medium pan with an inch of water and bring to a boil. Add the processed cauliflower and cook about 4 - 5 minutes. Drain water and cool.
- Preheat oven to 400ºF degrees.
- Place the cooled cauliflower in a nut milk bag or wrap with cheesecloth and squeeze excess water out as much as possible.
- In a bowl, place drained tofu and use your hands to mash it well.
- Add cauliflower, beaten egg, herb, and salt and mix well.
- Press the dough out onto a baking sheet lined with parchment paper. The thickness of the dough should be around 1/2 inch.
- Bake for about 30 - 40 minutes. The crust should be firm and slightly brown.
- Remove the crust from oven. Top with pizza sauce, toppings and cheese.
- Bake for another 10 - 20 minutes until the cheese is bubbly and slightly browned.
- Infuse love and serve!
Nutrition Facts : Calories 446.5, Fat 27.2, SaturatedFat 13.3, Cholesterol 161.9, Sodium 850.8, Carbohydrate 18, Fiber 5.4, Sugar 5.7, Protein 35.5
LOW CARB PIZZA WITH PORTABELLA MUSHROOM CRUST!
Feels like you're cheating and actually eating pizza! A must try and soooo simple too. Please if possible use pizza sauce made by L. E. Roselli's. It's their Low Carb Pizza Sauce and only has 2 carbs for 1/4 cup!! It's the best sauce I've found. I buy it by the case and one jar is enough to do 4 BIG Portabella Pizzas. They are located in N.J. but I get it at my local Low Carb store here in Florida. Get the sauce!! It makes the pizza. Serve with a nice big green salad.
Provided by OzzyandHarriet
Categories One Dish Meal
Time 25m
Yield 4 Pizzas, 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425.
- Clean and dry mushrooms removing the stems but keeping the gills.
- Rub both sides of the mushrooms liberly with olive oil but not dripping in oil.
- Place on large cookie sheet with a rim, (or it will drip), gill side up. No need to oil cookie sheet but you can lay down parchment paper or foil for easier clean up.
- Sprinkle salt and pepper to taste on gill side only.
- Pour 1/4 cup low carb pizza sauce on top of the inside of each mushroom.
- Sprinkle 1/4 cup of motzzarella on top of the sauce of each mushroom.
- Lay 4 or 5 slices of pepperoni on top the motzzarella.
- Sprinkle lightly with dried oregano.
- Bake 12 to 15 minutes depending on the thickness of your mushrooms, until hot, lightly brown and bubbly.
- Enjoy as a meal with a green salad. Or try sharing as an appetizer or as a side in place of a veggie.
LOW CARB CHICKEN ARTICHOKE PIZZA WITH GARLIC WHITE SAUCE RECIPE RECIPE - (4.6/5)
Provided by KeyIngredient
Number Of Ingredients 18
Steps:
- Directions: 1. Preheat oven to 375 degrees. 2. Let's make the Crust first. Blend all of the Crust ingredients (except the Mozzarella Cheese) together with a hand mixer. When well combined, stir in the Mozzarella Cheese. 3. Spray a 13 x 9 baking dish with non stick cooking spray. Spread the Crust mixture evenly into the pan. and Bake for 10-15 minutes or until the crust is slightly golden on the sides and top. 4. When the Crust is done, remove from oven and allow to cool. Turn up the oven to 425 degrees to preheat for baking the Pizza. 5. Now we are going to make our Garlic White Sauce. In a medium size mixing bowl, combine the Ricotta, Olive Oil, Cream, Sour Cream, and Garlic with a hand mixer. When well blended add the Egg Yolk and continue to mix for 1-2 minutes. 6. Evenly spread the White Garlic Sauce on the Pizza Crust, then add the Chicken, Artichokes and Green Onion. Top all with the Parmesan Cheese 7. Bake the Pizza in the preheated 425 degree oven for about 15 minutes or until the Cheese is melted and slightly browned. All ovens cook differently so check your Pizza to ensure it doesn't overcook. Serve your Pizza with Grated Parmesan Cheese and Fresh Ground Black Pepper. Recipe By: Hot Dish Homemaker
GLUTEN FREE LOW CARB PIZZA
The best gluten free, low carb pizza I have ever tried. Not sure where I found it, but we were amazed at how good it is! You can actually have a piece of pizza and feel satisfied that it is as close to the real thing without gluten (I am celiac) or massive carbs!
Provided by sher440
Categories Free Of...
Time 55m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Spread cream cheese on bottom of 9 x 13 pan.
- Beat eggs. Add seasonings and cheese. Pour over cream cheese.
- Bake at 350 for 22-25 minutes.
- Pull it out of oven. Add regular toppings - seasoned tomato sauce or pizza sauce. Cheeses as you like. Toppings as you like.
- Bake additional 15-20 minutes.
LOW CARB PIZZA (GEORGE STELLA) RECIPE - (4.4/5)
Provided by á-49261
Number Of Ingredients 28
Steps:
- Place Rack in the center of the oven and preheat to 375. Make the crust: Generously spray 2 (12-inch) pizza pans with nonstick vegetable oil cooking spray. In a medium bowl, stir together all of the crust ingredients to make a smooth, thick, pancake-like batter. Using a rubber spatula, spread the batter as thin and evenly as possible over the 2 pans. Place pizza crusts on center racks of the oven and bake for about 12 to 15 minutes, or until lightly golden brown and firm to touch. Remove crusts from oven and increase the oven temperature to 400 degrees F. Meanwhile, make the sauce: In a saucepan over medium heat, heat olive oil and then sweat onions and garlic in oil, cooking just until softened and translucent. Add diced tomatoes and the remaining ingredients and simmer for about 2 minutes. Compile the pizzas: Spread the tomato sauce and then the mozzarella cheese evenly over both crusts. Top 1 pizza with pepperoni, sausage, and ham, and top the other with the bell pepper strips, onions, and mushrooms. Lightly sprinkle 1 tablespoon olive oil over each pizza, and sprinkle each with a dash of dried oregano. Place the pizzas back in the oven to bake for another 10 to 12 minutes, or until the cheese melts and starts to brown. Cut each pizza into 8 slices
LOW CARB DEEP DISH PIZZA
Make and share this Low Carb Deep Dish Pizza recipe from Food.com.
Provided by Mercy
Categories Cheese
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a medium bowl, whisk cream cheese until smooth and creamy.
- Whisk in eggs until mixture is well-blended and smooth.
- Add the Parmesan and seasonings, then stir in the 8 ounces of mozzarella until completely moistened.
- Spread cheese mixture evenly in a well-greased 9"x13" glass baking dish or lightly greased and lined with parchment paper (see note below).
- Bake at 375ºF for 20 to 25 minutes or until evenly browned, but not too dark; let cool completely on a wire rack.
- When nearly cooled, take a metal spatula and carefully pry up the edges to loosen from pan.
- Ease the spatula under the whole crust to loosen.
- Keep crust in the pan; this makes it easier to remove the finished pizza later.
- Refrigerate, uncovered, until shortly before serving time (this dries out the crust and makes it crisper).
- Spread chilled crust with pizza sauce, then cheese and toppings of your choice (pepperoni, ham, sausage, 4 ounce can mushrooms, green peppers, bacon, ground beef, etc).
- Lightly sprinkle with garlic powder and bake at 375ºF about 15 to 20 minutes or until toppings are bubbly.
- Let stand a few minutes before cutting.
LOW CARB PIZZA SOUP
If you are on South Beach, this can be eaten in Phase 2. Robust in tomato flavor as well as rich and creamy. If you add the meat and/or veggies it also makes for a hearty soup. I also like it because it's so stovetop easy; done in less than 30 minutes. Serve with a tossed salad or veggie.
Provided by TheDancingCook
Categories < 60 Mins
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Place the first 8 ingredients in a medium dutch oven; heat thoroughly.
- Simmer on low heat until the cream cheese is well blended.
- Remove from heat; serve and sprinkle with mozzarella and parmesan.
LOW CARB CRISPY CARBQUICK PIZZA CRUST RECIPE RECIPE - (3.8/5)
Provided by trishg
Number Of Ingredients 17
Steps:
- Instructions: Cut a circle of parchment paper to fit a 14 to 15-inch round pizza pan. Spray the pizza pan with cooking spray to help the parchment stay put. Place the parchment paper in the pan. Whisk cream cheese and eggs until smooth. Add remaining ingredients except mozzarella until well combined. Stir in mozzarella. Drop the dough by large spoonfuls all over parchment-lined pan. Cover with two sheets of plastic wrap that have been crossed so that the entire surface is covered. With rolling pin, roll dough to the edges of the pan making it an even thickness. Remove plastic wrap. With a rubber spatula, push the dough up and away from the edges of the pan by 1/4-1/2″. If the dough goes all the way to the edges, it can bubble over in the oven or go under the parchment paper. Bake at 400 degrees 18-20 minutes until golden brown. Let stand 10 minutes or chill several hours (can probably be wrapped and frozen at this point, but I haven\'t tried it). Add toppings and bake at 375 degrees about 15-20 minutes longer or until toppings are bubbly and slightly browned. Recipe courtesy of Tova Industries, makers of CarbQuik Low Carb Baking Mix. Do you have a CarbQuik Low Carb Baking Mix recipe or do you have an idea on how to modify this recipe? Contact Dana Carpender, CarbSmart Magazine Editor at [email protected].
LOW-CARB DEEP-DISH BREAKFAST PIZZA
Gluten-free and low-carb breakfast pizza.
Provided by Alicia Gluckman
Categories 100+ Breakfast and Brunch Recipes Eggs Breakfast Pizza Recipes
Time 1h5m
Yield 4
Number Of Ingredients 15
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Place 1 tablespoon butter in a glass or ceramic pie pan and heat briefly in the oven until butter is melted.
- Whisk eggs, cream, and Cheddar cheese in a large bowl. Pour into warmed pie pan.
- Bake in the preheated oven until eggs are set and golden, 15 to 20 minutes. Remove egg "crust" from the oven.
- Melt remaining 1/2 tablespoon butter in a skillet over medium heat. Add onion and green bell pepper; cook and stir until softened, about 5 minutes.
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Cook sausage in the same skillet until browned, about 5 minutes. Drain on paper towels.
- Combine tomato puree, garlic powder, onion power, oregano, basil, salt, and black pepper in small bowl to make pizza sauce.
- Top egg crust with pizza sauce, mozzarella cheese, onion and green pepper mixture, bacon, and sausage.
- Bake the pizza in the preheated oven until cheese is melted, about 10 minutes.
Nutrition Facts : Calories 431.2 calories, Carbohydrate 6.5 g, Cholesterol 355.9 mg, Fat 33.9 g, Fiber 0.8 g, Protein 25.4 g, SaturatedFat 15.9 g, Sodium 948 mg, Sugar 2.9 g
PIZZA CRUST - LOW CARB
Pizza crust recipe that is gluten free and so yummy! Crispy and a bit chewy, made with cheese and coconut flour. This is from tropicaltraditions submitted by Lauren. Thank you Lauren!
Provided by Yogi8
Categories Breads
Time 50m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F. Cut 2 pieces of parchment paper out for baking sheet if you are making one large crust. For individual pizzas (this will make 4) no need for extra parchment- just flip them over with a spatula after 15 minutes of baking.
- Mix cheese, eggs, flax, coconut flour, and baking powder together until a sticky wet dough is formed. Spread with a spatula or with dampened hands to ¼ inch thickness on a baking sheet lined with one piece of parchment paper.
- Bake for 30 minutes in preheated oven. Halfway through the baking process, flip crust over by sliding it off the baking sheet with the parchment paper, placing the second piece on the sheet, and turning the crust over unto the new sheet and peeling the old paper off. Return to oven until done baking.
- Remove from oven, slide off of parchment paper, and flip over again for cooling.
- Once crust is cooled, top with sauce, pre-cooked veggies or meats, and cheese. Set crust with toppings under the broiler on high for a minute or two until cheese is melted and bubbly. Slice and serve.
Nutrition Facts : Calories 222.7, Fat 16.4, SaturatedFat 8.3, Cholesterol 137.2, Sodium 433.1, Carbohydrate 2.6, Fiber 1, Sugar 0.7, Protein 16.2
LOW CARB CROCK POT PIZZA SOUP WITH DICED TOMATOES
Make and share this Low Carb Crock Pot Pizza Soup With Diced Tomatoes recipe from Food.com.
Provided by Chef Dine
Categories One Dish Meal
Time 8h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Place all ingredients in the crock pot except the cheese. Cook on low 8 hours. Sprinkle mozzarella cheese on each individual serving.
Nutrition Facts : Calories 454.9, Fat 31.7, SaturatedFat 11.9, Cholesterol 72.6, Sodium 1371.9, Carbohydrate 18.6, Fiber 4.3, Sugar 6.6, Protein 25.5
Tips for Making Low-Carb Pizza:
- Use a low-carb pizza crust: There are many different low-carb pizza crust recipes available, or you can purchase them pre-made. Look for crusts made with almond flour, coconut flour, or other low-carb ingredients.
- Choose healthy toppings: Load your pizza with low-carb vegetables, such as bell peppers, onions, mushrooms, and spinach. You can also add lean protein, such as grilled chicken or shrimp.
- Go easy on the cheese: While cheese is a delicious part of pizza, it can also be high in carbs. Use a moderate amount of cheese, and choose a low-carb variety, such as mozzarella or Parmesan.
- Bake your pizza at a high temperature: This will help to create a crispy crust and prevent the pizza from becoming soggy.
- Experiment with different flavors: There are endless possibilities when it comes to low-carb pizza toppings. Get creative and try different combinations of vegetables, proteins, and cheeses.
Conclusion:
Low-carb pizza is a delicious and satisfying meal that can fit into a healthy diet. By following these tips, you can make a low-carb pizza that is both tasty and nutritious. So next time you're craving pizza, don't be afraid to give one of these recipes a try.
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