Craving a sweet and creamy treat without the guilt? Look no further than low carb vanilla ice cream! This delicious dessert is a perfect way to satisfy your cravings without sacrificing your health goals. With a variety of recipes available, you can easily find one that suits your dietary needs and preferences. Whether you prefer a classic vanilla flavor or something more adventurous, there's a low carb vanilla ice cream recipe out there for you. So gather your ingredients, grab your ice cream maker, and let's get started on creating a delectable low carb vanilla ice cream that will tantalize your taste buds and leave you feeling satisfied.
Here are our top 4 tried and tested recipes!
PERFECT LOW CARB SUGAR FREE (TRUVIA) VANILLA ICE CREAM
I love ice cream, especially home made, and I wanted one i could still eat on low carb. So I made this one. I was afraid it wouldnt turn out but it was Perfect!!! So good. Its very sweet. I used 5 tblsp and thought it was soo good but if you dont like your ice cream real sweet then you may but down on the truvia just a tad.
Provided by dr_kaley
Categories Frozen Desserts
Time 5m
Yield 5 cups, 10 serving(s)
Number Of Ingredients 6
Steps:
- Beat eggs with a mixer or by hand until frothy.
- Add truvia a little at a time until mixture becomes thicker.
- Add all remaining ingredients and mix well (not TOO much, the cream will start to form a frothy top layer).
- Process per your ice cream makers instructions, as you would with any home made ice cream. Delish!
LOW CARB VANILLA ICE CREAM
Make and share this Low Carb Vanilla Ice Cream recipe from Food.com.
Provided by dloyer4
Categories Frozen Desserts
Time 35m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Mix thoroughly and put in your ice-cream maker. Follow your ice cream maker's instructions.
COCONUT VANILLA CUSTARD ICE CREAM - LOW CARB AND DAIRY-FREE
This recipe makes a decadent, low carb, and dairy-free ice cream that is really out of this world! You will love this even if you don't love coconut. My husband (who has no dietary restrictions and is an ice cream addict) told me that this is the best that he's ever had. Each 1/2 cup serving contains 6.4 grams of net carbohydrates, and 24.2 grams of healthy fat from the coconut (gotta love those medium chain triglycerides)!
Provided by getfitkate
Categories Ice Cream
Time 3h15m
Yield 1/2 cup, 12 serving(s)
Number Of Ingredients 6
Steps:
- In a medium saucepan set over medium-low heat, whisk together the coconut milk, coconut oil, truvia, and salt. Bring the mixture just to a boil.
- While the coconut mixture is heating, whisk the egg yolks until pale and aerated.
- Once the coconut mixture has come to a slight boil, whisk about 1/3 of the mixture into the yolks.
- Add another 1/3 of the mixture to the yolks, whisking quickly, then return the combined mixture to the saucepan.
- Using a wooden spoon, stir the mixture constantly over low heat until it thickens slightly and coats the back of the spoon, about 2-3 minutes. Do not boil or the eggs can coagulate.
- Pour the mixture through a fine mesh strainer and bring to room temperature. Stir in the vanilla extract.
- Cover and refrigerate overnight in the lowest part of your refrigerator.
- Follow your ice cream makers instructions to freeze your ice cream. With my Cuisinart, I pour the mixture into the frozen freezer bowl and let it mix until thickened, about 20 minutes. This is a good time to serve it. If you have leftovers or will not eat it right after fabricating, transfer the ice cream to an airtight container and place in the freezer. When you do serve it, let it sit out for about 20 minute to soften slightly.
Nutrition Facts : Calories 212.4, Fat 22.5, SaturatedFat 18.9, Cholesterol 76.8, Sodium 26.2, Carbohydrate 2.5, Sugar 0.1, Protein 2.6
DECADENT LOW-CARB REDUCED-FAT VANILLA ICE CREAM
Another great, low-carb, reduced-fat dessert recipe! Awesome at the beginning of summer, when you're still trying to lose that holiday weight, but you really want to indulge yourself with a rich and satisfying *chilly* dessert! If you like this, be sure to try my other Low-Carb and Reduced-Fat recipes. Enjoy!
Provided by DanielsWife
Categories Frozen Desserts
Time 25m
Yield 1 quart
Number Of Ingredients 6
Steps:
- Blend cream, half and half, Splenda, and vanilla until well incorporated.
- Follow preparation instructions for your particular ice cream maker.
- Note: If the mixture is left in the freezer for a significant period of time, it will become rock hard. Place in the microwave for a few seconds to soften before serving.
- Try adding 1/4 cup creamy peanut butter, or fresh fruit.
- Delicious!
Nutrition Facts : Calories 1108.7, Fat 94.9, SaturatedFat 58.9, Cholesterol 350.4, Sodium 792.3, Carbohydrate 50.5, Sugar 24.6, Protein 17.6
Tips:
- Use high-quality ingredients. The better the ingredients, the better the ice cream will taste. Use real vanilla extract, not imitation vanilla flavoring. And use heavy cream and whole milk, not skim or low-fat milk.
- Chill the ingredients before churning. This will help the ice cream freeze more evenly and smoothly.
- Churn the ice cream for at least 20 minutes. This will help to incorporate air into the ice cream, making it light and fluffy.
- Don't over-churn the ice cream. If you churn the ice cream for too long, it will become icy and grainy.
- Transfer the ice cream to a freezer-safe container and freeze for at least 4 hours before serving. This will allow the ice cream to firm up and develop its full flavor.
Conclusion:
Low-carb vanilla ice cream is a delicious and satisfying treat that can be enjoyed by people on a low-carb diet. With just a few simple ingredients, you can make a creamy, flavorful ice cream that is also low in carbs and sugar. So next time you're craving something sweet, reach for a scoop of low-carb vanilla ice cream. You won't be disappointed!
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