Best 2 Low Fat Roasted Potatoes Recipes
Are you looking for a healthy and flavorful way to cook potatoes? Roasted potatoes are an easy and delicious side dish that can be made with a variety of seasonings. The key to making low fat roasted potatoes is to use a light oil and to roast the potatoes at a high temperature so that they become crispy on the outside and fluffy on the inside. With a few simple ingredients and a little bit of time, you can create a delicious and healthy side dish that the whole family will love.
Here are our top 2 tried and tested recipes!
ROASTED POTATOES WITH CARROTS AND ONIONS-LOW FAT
I wanted a recipe that was Weight Watchers friendly so I experimented and came up with this tasty version
Provided by disneydon07
Categories Potato
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- {preheat oven to 425 F).
- Clean, wash and dry the vegetables, cut into a large bowl and toss with approx 1/4 to 1/3 cup Italian dressing. (add a light shot of cayanne or hot sauce if you'd like a spicy taste).
- Be sure all surfaces are coated-add a tablespoon or so if needed but you will probably have some left in the bowl after moving the vegetables-save that to baste later.
- Spray a 9x 13 pan with cooking spray and spread the veggies into as thin a layer as possible in the pan.
- Cover loosely with foil and place in preheated oven for 30 minutes, remove foil and either turn or toss the veggies lightly-recover and bake for an additional 20 minutes or until veggies are almost done and starting to brown.
- Add any remaining marinade and bake till brown and somewhat crispy on edges.
- You can add mushrooms, brussels sprouts or other vegetables at the halfway point if you'd like more variety-be sure to toss with marinade and check that juices don't build up and stean away your roasted texture.
LOW FAT ROASTED POTATOES
This is a recipe that I thought that I invented then I saw it in a Kraft magazine! It is sooo good.You can variate the cheese and dressing to make a new creation all your own! yummy!
Provided by road princess Gilmo
Categories Low Protein
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- preheat oven to 400-425.
- spray cooking dish with spray if using fat free dressing.
- put all ingredients into large zip bag and toss.
- put in dish and bake for 15 minute then toss and bake. 20-25 min cooking time. keep your eye on them. the thinner the slice the faster it cooks.
- check in and toss to keep from over drying and baking. if you use a fattier dressing then it is less checking time.
Tips:
- For crispy potatoes, make sure they are coated evenly in oil and salt before roasting.
- Use a baking sheet that is large enough to accommodate the potatoes in a single layer. Overcrowding will result in soggy potatoes.
- Roast the potatoes at a high temperature (425 degrees Fahrenheit or 220 degrees Celsius) to get a crispy exterior and a tender interior.
- Flip the potatoes halfway through the cooking time to ensure even browning.
- If you want extra crispy potatoes, roast them for an additional 5-10 minutes.
- Season the potatoes with your favorite herbs and spices. Some popular options include rosemary, thyme, garlic powder, onion powder, and paprika.
- Serve the potatoes immediately after roasting. They are best enjoyed hot and crispy.
Conclusion:
Roasted potatoes are a delicious and versatile side dish that can be enjoyed with a variety of meals. They are easy to make and can be tailored to your own taste preferences. Whether you like them crispy or tender, roasted potatoes are sure to be a hit at your next gathering.
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