Lower fat peanut butter oatmeal cookies are a delicious and wholesome snack that can easily be enjoyed as part of a balanced diet. They're packed with flavor, yet they're lower in fat than traditional peanut butter cookies and oatmeal cookies, making them a smarter treat. Additionally, they are filled with beneficial nutrients like fiber, protein and healthy fats. Peanut butter oatmeal cookies can be made with simple, pantry staple ingredients that you probably already have on hand.
Let's cook with our recipes!
LOWER FAT PEANUT BUTTER OATMEAL COOKIES
I worked on recipe #26766 to lower the fat and increase the healthfulness, They turned out nice - you could eat them for breakfast and not feel guilty. Note: Food process 1-1/4 cups or quick oats to make 1 cup oat flour (ingredient below).
Provided by Chuck_Roast
Categories Drop Cookies
Time 25m
Yield 32 Cookies, 32 serving(s)
Number Of Ingredients 13
Steps:
- 1. In a mixing bowl, add butter, shortening, sugars, honey, and peanut butter. Use the whisk attachment and mix/beat well,.
- 2. Add egg and vanilla and whip until fluffy.
- 3. Whisk together wheat flour, oat flour, baking soda, and salt. Add slowly to wet ingredients until just incorporated.
- 4. Use a spatula and incorporate the quick oats.
- 5. The dough will be slighly sticky. Refrigerate for an hour to make it handle more easily.
- 6. Preheat oven to 350°F.
- 7. Roll into about 30-36 balls and bake for approx 12-15 minutes - they can brown nicely and still not become crispy.
REDUCED FAT PEANUT BUTTER COOKIES
Make and share this Reduced Fat Peanut Butter Cookies recipe from Food.com.
Provided by Mary in LA.
Categories Dessert
Time 40m
Yield 42 cookies
Number Of Ingredients 10
Steps:
- Both peanut butter and butter should be used at room temperature Heat oven to 350 F, Coat 2 large baking sheets with cooking spray.
- In medium size bowl, mix flour,baking soda, and salt.
- In a large bowl,beat peanut butter and butter until smooth for 2 minutes.
- Add sugar; beat 2 minutes.
- Beat in egg, milk and vanilla.
- On low, beat in flour mixture.
- For each cookie, roll about a tablespoon of dough into a ball.
- Place balls on sheets, 2 inches apart.
- With fork, flatten each ball in crosshatch pattern into 2 inch round, if desired.
- Bake 12 to 14 minutes.
HEALTHIER NO BAKE OATMEAL COOKIES
A healthier way to enjoy one of America's favorite cookies! To make this vegetarian, use a milk substitute (i.e. almond milk or coconut milk).
Provided by xgainor
Categories Desserts Cookies No-Bake Cookie Recipes
Time 35m
Yield 40
Number Of Ingredients 8
Steps:
- Mix sugar, milk, and cocoa powder together in a saucepan; bring to a boil and cook at a boil for 1 minute. Remove saucepan from heat and stir peanut butter, applesauce, and vanilla extract into the hot mixture until smooth. Add oats and stir until evenly mixed.
- Drop oats mixture by spoonful onto waxed paper. Cool completely before removing from paper, at least 20 minutes.
Nutrition Facts : Calories 79.4 calories, Carbohydrate 14 g, Cholesterol 0.2 mg, Fat 2.2 g, Fiber 1.2 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 24 mg, Sugar 9.1 g
LOW-FAT PEANUT BUTTER COOKIES
When you bite into one of these yummy cookies, you'll never guess it's low in fat. This is my family's favorite healthy peanut butter cookie recipe. -Maria Regakis, Saugus, Massachusetts
Provided by Taste of Home
Categories Desserts
Time 25m
Yield about 2 dozen.
Number Of Ingredients 9
Steps:
- In a large bowl, cream the butter, peanut butter and sugars until light and fluffy. Add egg white; beat until blended. Beat in vanilla. Combine the flour, baking soda and salt; gradually add to the creamed mixture and mix well. Shape into an 8-in. roll; wrap in plastic. Freeze for 2 hours or until firm., Unwrap and cut into slices, just over 1/4 in. thick. Place 2 in. apart on baking sheets coated with cooking spray; press with a fork to make crisscross pattern. Bake at 350° for 6-8 minutes for chewy cookies or 8-10 minutes for crisp cookies. Cool for 1-2 minutes before removing to wire racks; cool completely.
Nutrition Facts : Calories 66 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 49mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 0 fiber), Protein 1g protein.
LOW-FAT OATMEAL COOKIES
These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 2-1/2 dozen.
Number Of Ingredients 11
Steps:
- In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.
Nutrition Facts :
EGG-FREE LOW-FAT OATMEAL COOKIES
Delicious and moist, applesauce oatmeal cookies.
Provided by LLUCY
Categories Desserts Cookies Oatmeal Cookie Recipes Oatmeal Raisin Cookie Recipes
Yield 24
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F ( 175 degrees C ). Grease a cookie sheet.
- In a medium bowl, stir together the brown sugar, white sugar, and applesauce. Sift together the flour, baking powder, salt, and cinnamon; stir into the applesauce mixture. Add the rolled oats, raisins and chopped nuts (if desired); stir until combined.
- Drop by rounded teaspoonfuls onto the prepared cookie sheet. Bake for 10 minutes in the preheated oven. Allow cookies to cool slightly before removing from the baking sheet.
Nutrition Facts : Calories 77 calories, Carbohydrate 14.3 g, Fat 1.9 g, Fiber 0.9 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 70.3 mg, Sugar 7 g
Tips:
- Use old-fashioned oats: These oats will provide a chewier texture than quick-cooking oats.
- Don't over-mix the dough: Over-mixing will result in tough cookies.
- Chill the dough before baking: Chilling the dough will help the cookies hold their shape and prevent them from spreading too much.
- Use a cookie scoop to portion the dough: This will help ensure that the cookies are all the same size and shape.
- Bake the cookies until they are just set: Over-baking will result in dry, crumbly cookies.
- Let the cookies cool completely before storing them: This will help them keep their shape and prevent them from becoming too soft.
Conclusion:
These lower-fat peanut butter oatmeal cookies are a delicious and healthy snack or breakfast option. They are easy to make and can be customized to your liking. With a few simple tips, you can make perfect peanut butter oatmeal cookies every time.
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