With a variety of low-calorie recipes available, baking delicious peanut butter cookies without compromising taste is possible. These treats are perfect for those seeking a healthier alternative to traditional cookies or for individuals with dietary restrictions. Using simple, wholesome ingredients, you can create soft and chewy cookies that are not only low in calories but also packed with flavor. From classic peanut butter cookies to innovative variations incorporating dark chocolate chips or oats, discover the best recipe to satisfy your sweet cravings without guilt.
Here are our top 9 tried and tested recipes!
LOW CALORIE AND FABULOUS PEANUT BUTTER COOKIES
I found this recipe in a Low Calorie cookbook that was written before Low Calorie was truly en vogue. I made these cookies last weekend and the whole family LOVED them. They stay soft, but are best right out of the oven. (They won't stay around long anyway!)
Provided by CalorieCounter
Categories Drop Cookies
Time 20m
Yield 36 Cookies
Number Of Ingredients 9
Steps:
- Preheat oven to 325°F.
- Combine flour and baking soda in small bowl and set aside.
- In a separate bowl, using a mixer, lightly beat margarine until soft, then add dry ingredients (sugar and brown sugar) and peanut butter.
- Beat until smooth, scraping edges as necessary.
- Add in egg whites and vanilla and mix well.
- Now add the flour mixture and beat slowly.
- Fold in oats using a spatula.
- Drop onto ungreased cookie sheet.
- These cookies don't spread very much so you can put them fairly close together.
- Bake 8-10 minutes or until edges turn golden brown.
- This recipe yields about 36 medium cookies.
- Each cookie has about 70 calories- not too shabby!
LOWEST CALORIE PEANUT BUTTER COOKIES EVER!!!
I didn't have splenda right now so i used sugar but if you use splenda you can get even more calories knocked off this recipe!
Provided by NicoleRenee
Categories Dessert
Time 15m
Yield 12 cookies, 12 serving(s)
Number Of Ingredients 3
Steps:
- Mix all in a bowl.
- Spoon onto cookie sheet.
- Use fork to press down.
- Bake at 350 for 10 min, keep an eye on them should be moist with slightly brown edges. Keep cooking as long as you want.
- Enjoy!
LOW-FAT PEANUT BUTTER COOKIES
When you bite into one of these yummy cookies, you'll never guess it's low in fat. This is my family's favorite healthy peanut butter cookie recipe. -Maria Regakis, Saugus, Massachusetts
Provided by Taste of Home
Categories Desserts
Time 25m
Yield about 2 dozen.
Number Of Ingredients 9
Steps:
- In a large bowl, cream the butter, peanut butter and sugars until light and fluffy. Add egg white; beat until blended. Beat in vanilla. Combine the flour, baking soda and salt; gradually add to the creamed mixture and mix well. Shape into an 8-in. roll; wrap in plastic. Freeze for 2 hours or until firm., Unwrap and cut into slices, just over 1/4 in. thick. Place 2 in. apart on baking sheets coated with cooking spray; press with a fork to make crisscross pattern. Bake at 350° for 6-8 minutes for chewy cookies or 8-10 minutes for crisp cookies. Cool for 1-2 minutes before removing to wire racks; cool completely.
Nutrition Facts : Calories 66 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 49mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 0 fiber), Protein 1g protein.
SKINNY PEANUT BUTTER COOKIES
We're always finding new ways to enjoy our favorite recipes. While we love indulging in classic peanut butter cookies, some days we would rather enjoy that same delicious taste with a better-for-you, low-calorie recipe instead! We substituted in a combination of whole wheat flour, honey, brown sugar, and vegetable oil so these low-calorie peanut butter cookies would stay sweet and chewy but have less fat and fewer calories than the original recipe. Don't worry, you don't need to tell anyone, just enjoy them for how delicious they look and taste!
Provided by Betty Crocker Kitchens
Categories Dessert
Time 1h
Yield 30
Number Of Ingredients 11
Steps:
- Heat oven to 375°F. In large bowl, beat 1/2 cup granulated sugar, the brown sugar, peanut butter and vegetable oil spread with electric mixer on low speed until well mixed. Beat in honey and egg until well blended. Beat in remaining ingredients until dough forms.
- Shape dough into 1 1/4-inch balls. Place balls about 3 inches apart on ungreased cookie sheets. Flatten in crisscross pattern with fork dipped in additional granulated sugar.
- Bake 7 to 9 minutes or until light golden brown. Cool 1 minute; remove from cookie sheets to cooling rack. Cool completely, about 15 minutes.
Nutrition Facts : Calories 100, Carbohydrate 14 g, Cholesterol 5 mg, Fat 1/2, Fiber 0 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Cookie, Sodium 95 mg, Sugar 9 g, TransFat 0 g
HEALTHIER PEANUT BUTTER COOKIES
Healthier peanut butter cookies that you can enjoy without the guilt!
Provided by Goodeats
Categories Desserts Cookies Peanut Butter Cookie Recipes
Time 25m
Yield 22
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Mix flour, baking soda, and baking powder together.
- Mix peanut butter with 1/2 cup plus 1 tablespoon applesauce. Add sugar and salt. Mix well. Combine the flour and peanut butter mixtures together and stir well. Drop spoonfuls of dough 2 inches apart onto baking sheets.
- Bake in the preheated oven until edges are golden but centers are still soft, 8 to 9 minutes.
Nutrition Facts : Calories 102.2 calories, Carbohydrate 14.4 g, Fat 4 g, Fiber 0.8 g, Protein 3 g, SaturatedFat 0.8 g, Sodium 132.3 mg, Sugar 6.2 g
REDUCED FAT PEANUT BUTTER COOKIES
Make and share this Reduced Fat Peanut Butter Cookies recipe from Food.com.
Provided by Mary in LA.
Categories Dessert
Time 40m
Yield 42 cookies
Number Of Ingredients 10
Steps:
- Both peanut butter and butter should be used at room temperature Heat oven to 350 F, Coat 2 large baking sheets with cooking spray.
- In medium size bowl, mix flour,baking soda, and salt.
- In a large bowl,beat peanut butter and butter until smooth for 2 minutes.
- Add sugar; beat 2 minutes.
- Beat in egg, milk and vanilla.
- On low, beat in flour mixture.
- For each cookie, roll about a tablespoon of dough into a ball.
- Place balls on sheets, 2 inches apart.
- With fork, flatten each ball in crosshatch pattern into 2 inch round, if desired.
- Bake 12 to 14 minutes.
HEALTHY PEANUT BUTTER COOKIES
Only four ingredients and one bowl are needed for these healthy peanut butter cookies. If you want to make this recipe gluten free, make sure the oat bran was made in a certified gluten-free facility. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 2 dozen.
Number Of Ingredients 4
Steps:
- In a large bowl, mix all ingredients. Roll level tablespoons into balls. Place on ungreased baking sheets; flatten with a fork. , Bake at 350° for 15 minutes. Remove to a wire rack to cool.
Nutrition Facts : Calories 78 calories, Fat 6g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 49mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 3g protein.
BEST PEANUT BUTTER COOKIES EVER
This is an amazing no-flour peanut butter cookie. It is so easy, even kids like to make it.
Provided by BAKINGNUTS
Categories Desserts Cookies Peanut Butter Cookie Recipes
Time 45m
Yield 36
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease cookie sheets.
- In a medium bowl, stir peanut butter and sugar together until smooth. Beat in the eggs, one at a time, then stir in the baking soda, salt, and vanilla. Roll dough into 1 inch balls and place them 2 inches apart onto the prepared cookie sheets. Press a criss-cross into the top using the back of a fork.
- Bake for 8 to 10 minutes in the preheated oven. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.
Nutrition Facts : Calories 131.6 calories, Carbohydrate 13.9 g, Cholesterol 10.3 mg, Fat 7.5 g, Fiber 0.9 g, Protein 3.9 g, SaturatedFat 1.6 g, Sodium 139.6 mg, Sugar 12.5 g
HEALTHIER CLASSIC PEANUT BUTTER COOKIES
I love peanut butter cookies but they are always a little greasy. I came up with this healthier version and it's a little less greasy. I love it!
Provided by MakeItHealthy
Categories Desserts Cookies Peanut Butter Cookie Recipes
Time 20m
Yield 24
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Beat butter, peanut butter, applesauce, white sugar, and brown sugar with an electric mixer in a large bowl until smooth. Add eggs and beat until smooth.
- Sift together flour, baking powder, and baking soda in a separate bowl; stir into peanut butter batter. Put batter in refrigerator for 1 hour.
- Roll dough into walnut-sized balls and place 2 inches apart onto ungreased baking sheets. Flatten each ball with a fork, making a crisscross pattern.
- Bake in preheated oven until cookies begin to brown, about 10 minutes.
Nutrition Facts : Calories 215.6 calories, Carbohydrate 30 g, Cholesterol 10.2 mg, Fat 9.3 g, Fiber 1.2 g, Protein 4.6 g, SaturatedFat 3.3 g, Sodium 163.9 mg, Sugar 18.5 g
Tips:
- Use natural peanut butter without added sugars or oils.
- Substitute honey or maple syrup for granulated sugar to reduce calories further.
- Use oat flour or almond flour instead of all-purpose flour for a healthier option.
- Add a pinch of salt to enhance the flavor of the cookies.
- Chill the dough for at least 30 minutes before baking to prevent the cookies from spreading too much.
- Bake the cookies until the edges are golden brown and the centers are set.
- Let the cookies cool completely before enjoying them.
Conclusion:
With just a few simple ingredients and a little bit of effort, you can make delicious and satisfying peanut butter cookies that are low in calories and packed with flavor. These cookies are a great option for a healthy snack or dessert, and they are sure to be a hit with everyone who tries them. So next time you're craving something sweet, give these low-calorie peanut butter cookies a try. You won't be disappointed!
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