Best 2 Lunch Box Fillers Carrot Stix Recipes
Are you looking for a healthy and delicious way to fill your lunch box? Look no further than carrot sticks! Carrot sticks are a great source of vitamins, minerals, and fiber, and they're a low-calorie snack that will keep you feeling full and satisfied all day long. Plus, they're incredibly versatile and can be enjoyed in a variety of ways. Whether you like them raw, roasted, or grilled, there's a carrot stick recipe out there for everyone!
Let's cook with our recipes!
LUNCH BOX FILLERS - CARROT STIX
More for reference than culinary flair. I put these in my lunch box every day. I like to change the dip occasionally. I'll be adding more ideas for dressing as I find them.
Provided by PinkCherryBlossom
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Depending on the state of the carrots either peel them or scrub them.
- Slice the carrots into batons. For a fun idea to make kids eat their veggies use mini cookie cutters to cut out shapes from thin discs of carrots.
- Place the sweet chilli sauce in a small container and the carrots in the lunchbox.
- Eat at some point.
Nutrition Facts : Calories 87.1, Fat 1.5, SaturatedFat 0.5, Cholesterol 2.2, Sodium 287.8, Carbohydrate 16.9, Fiber 4.4, Sugar 6.4, Protein 2.5
SUNNY CARROT STICKS
Place 1 in. of water and carrots in a (large / small) skillet; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until crisp-tender.-Wendy Masters, Grand Valley, Ontario
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place 1 in. of water and carrots in a large saucepan; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender., Meanwhile, in another saucepan, combine brown sugar and cornstarch. Stir in orange juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Stir in butter. Drain carrots; drizzle with orange juice mixture; toss to coat.
Nutrition Facts : Calories 121 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 99mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 1g protein.
Tips for Packing Carrot Stix in Lunch Boxes:
- Choose the right carrots: Select fresh, firm, and brightly colored carrots for the best flavor and texture. - Wash and peel the carrots: Before cutting the carrots into sticks, wash them thoroughly to remove any dirt or debris. Peeling the carrots is optional, but it can make them easier for kids to eat. - Cut the carrots into sticks: Use a sharp knife or a vegetable peeler to cut the carrots into thin, uniform sticks. This will help them cook evenly and make them easier to pack in lunch boxes. - Blanch the carrot sticks (optional): Blanching the carrot sticks in boiling water for a few minutes can help preserve their color and nutrients. After blanching, immediately transfer the carrot sticks to an ice bath to stop the cooking process. - Pack the carrot sticks in an airtight container: Place the carrot sticks in an airtight container to keep them fresh and prevent them from drying out. You can also add a damp paper towel to the container to help maintain moisture. - Add dipping sauce or dressing (optional): If desired, you can include a dipping sauce or dressing for the carrot sticks. Some popular options include hummus, ranch dressing, or honey mustard.Conclusion:
Carrot stix are a healthy and delicious addition to any lunch box. They are a good source of vitamins, minerals, and fiber, and they can help kids feel full and satisfied. By following these tips, you can ensure that your carrot stix stay fresh and flavorful all day long.
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