Best 2 Mango Coconut Chia Pudding Recipes
Mango coconut chia pudding is a delicious and nutritious breakfast or snack option that is packed with flavor and nutrients. It only requires a few simple ingredients and is quick to prepare. The chia seeds and coconut milk provide a creamy and satisfying texture, while the mango adds a burst of sweetness and flavor. This pudding is a great way to start your day or enjoy as an afternoon pick-me-up. With its vibrant colors and delicious taste, mango coconut chia pudding is sure to become a favorite.
Let's cook with our recipes!
MANGO COCONUT CHIA PUDDING
This makes the perfect breakfast or midday snack. Move over, silly little chia pets, chia seeds are loaded with nutrients and meant to be eaten!
Provided by France C
Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch
Time 1h10m
Yield 2
Number Of Ingredients 5
Steps:
- Mash half of the mango in a bowl with a fork or puree in a food processor to desired consistency.
- Whisk coconut milk beverage and maple syrup into the mashed mango; stir in chia seeds and 1 tablespoon coconut flakes. Cover and refrigerate until thickened, at least 1 hour.
- Divide pudding between 2 bowls and top with diced mango and remaining coconut flakes.
Nutrition Facts : Calories 210.3 calories, Carbohydrate 34.1 g, Fat 9 g, Fiber 5.8 g, Protein 2 g, SaturatedFat 6 g, Sodium 9.3 mg, Sugar 17.5 g
MANGO-COCONUT CHIA PUDDING
Make and share this Mango-Coconut Chia Pudding recipe from Food.com.
Provided by ElizabethKnicely
Categories Dessert
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- 1. In a pint-size measuring cup, combine coconut milk, chai seeds, honey, and vanilla. Stir until combined, then refrigerate for 1 hour.
- 2. In each of four small serving glasses, layer 1/8 cup pudding mixture and 1/8 cup mango, and repeat three times. Tip with a spoonful of strawberries, sliced almonds, and a sprinkle of coconut.
Tips:
- Utilize ripe mangoes: For the best flavor and sweetness, select ripe mangoes. To check for ripeness, gently press the mango; it should yield slightly to the touch.
- Customize the sweetness: Adjust the amount of honey or maple syrup based on your preferred sweetness level. You can also use other sweeteners like agave nectar or stevia.
- Add chia seeds gradually: To avoid clumps, whisk the chia seeds into the milk mixture gradually. This will help distribute them evenly.
- Let it chill: After combining all the ingredients, refrigerate the pudding for at least 4 hours or overnight to allow the chia seeds to fully absorb the liquid and develop their gel-like texture.
- Enjoy the variations: Feel free to experiment with different fruits, nuts, and seeds to create your own unique chia pudding flavors. Some popular variations include berries, bananas, almonds, and pumpkin seeds.
Conclusion:
Indulge in the tropical flavors of mango and coconut with this delectable chia pudding recipe. Packed with nutrients, this pudding is an excellent choice for a healthy and satisfying breakfast or snack. Its creamy texture, vibrant colors, and refreshing taste make it a crowd-pleaser, perfect for gatherings or meal prepping. Whether you prefer a classic mango-coconut combination or enjoy experimenting with different variations, this chia pudding is sure to become a favorite in your recipe collection. So, gather your ingredients, let your creativity flow, and relish the goodness of this delightful chia pudding.
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