Are you looking for a refreshing and delicious smoothie recipe that combines the flavors of mango and peach? Look no further! This article will guide you through the process of creating a delectable mango peach smoothie that is perfect for a quick breakfast, a healthy snack, or a post-workout treat. With just a few simple ingredients and a blender, you can whip up this vibrant and flavorful smoothie in minutes. Get ready to tantalize your taste buds with a tropical explosion of flavors!
Let's cook with our recipes!
MANGO-PEACH SMOOTHIE
You can use fresh or frozen fruit in this yummy smoothie. It tastes better if the fruit is frozen, so I freeze fresh fruit for this.
Provided by OCULTICA
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Place the peach, mango, soy milk, and orange juice into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 104.8 calories, Carbohydrate 22.3 g, Fat 1.3 g, Fiber 1.7 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 29 mg, Sugar 18.2 g
MANGO PEACH BANANA SMOOTHIE
This smoothie is absolutely incredible. My whole family loves it, young or old. Soooooooo refreshing!
Provided by Jennifer Candler Travelstead
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Combine mango nectar, peach yogurt, and frozen yogurt in pitcher of a blender; add peach slices and banana chunks. Blend until smooth, 30 seconds to 1 minute.
Nutrition Facts : Calories 322.1 calories, Carbohydrate 74.8 g, Cholesterol 5.5 mg, Fat 1 g, Fiber 3.4 g, Protein 6.9 g, SaturatedFat 0.5 g, Sodium 71.9 mg, Sugar 61.5 g
ORANGE PEACH MANGO SMOOTHIE RECIPE BY TASTY
Here's what you need: silken tofu, maple syrup, orange, mango, peach, soy milk
Provided by Jordan Kenna
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
- Transfer tofu mixture to ice tray and use a rubber spatula to evenly spread the mixture into each of the cube slots.
- Freeze completely.
- Place orange, mango, peach, 4 tofu cubes, and milk in a blender, making sure that the cubes sit on top of the fruit.
- Blend until smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 437 calories, Carbohydrate 62 grams, Fat 13 grams, Fiber 8 grams, Protein 26 grams, Sugar 51 grams
Tips:
- Choose ripe and flavorful fruits: The quality of your smoothie depends on the quality of your ingredients. Use ripe, juicy mangoes and peaches for the best flavor.
- Adjust the sweetness: Feel free to adjust the amount of honey or maple syrup based on your personal preference and the sweetness of your fruits.
- Use frozen fruit: Frozen fruit can be used to make a thicker, more refreshing smoothie. Simply freeze your mangoes and peaches ahead of time.
- Add a scoop of protein powder: If you're looking for a more filling smoothie, add a scoop of your favorite protein powder.
- Make it a meal: Top your smoothie with granola, nuts, or seeds for a more satisfying meal.
Conclusion:
The mango peach smoothie is a refreshing, delicious, and nutritious way to start your day or refuel after a workout. It's packed with vitamins, minerals, and antioxidants, and it's also a good source of fiber and protein. With just a few simple ingredients, you can make this smoothie at home in minutes. So next time you're looking for a healthy and satisfying snack or meal, give the mango peach smoothie a try.
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