Best 8 Mango Wasabi Honey Mustard Salmon Recipes

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Do you love the tantalizing flavors of sweet, savory, and tangy all in one dish? If so, then mango wasabi honey mustard salmon is the perfect recipe for you. This unique dish combines the sweetness of fresh mango, the spicy kick of wasabi, and the tangy flavor of honey mustard to create a truly unforgettable dining experience. Whether you're a seasoned chef or a beginner in the kitchen, this recipe is easy to follow and will have you savoring every bite of this delectable salmon dish. So, gather your ingredients and get ready to embark on a culinary journey that will leave your taste buds wanting more!

Here are our top 8 tried and tested recipes!

HONEY MUSTARD SALMON



Honey Mustard Salmon image

One great thing about salmon is it is such a flavorful fish you can bake it very simply. It goes very well with mustard and honey.

Provided by Kate

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 20m

Yield 4

Number Of Ingredients 6

1 tablespoon olive oil
4 salmon fillets
¼ cup Dijon mustard
2 tablespoons honey
4 teaspoons dried marjoram
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet with olive oil.
  • Place salmon fillets on the baking sheet. Whisk mustard and honey together in a small bowl. Brush some of the mustard mixture all over the fillets, reserving some of the mixture in the bowl. Sprinkle marjoram, salt, and pepper over fillets.
  • Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes. Serve on warmed plates and top with the remaining mustard mixture.

Nutrition Facts : Calories 203.8 calories, Carbohydrate 12.1 g, Cholesterol 49.4 mg, Fat 7.3 g, Fiber 0.3 g, Protein 21.2 g, SaturatedFat 1.4 g, Sodium 466.8 mg, Sugar 8.6 g

SALMON WITH MANGO AND LIME



Salmon with Mango and Lime image

Use your favorite brand of mango chutney, add a lime and a little heat, and you will have a company-worthy dish for family or friends. This recipe was made in a Panasonic CIO.

Provided by Bibi

Categories     Trusted Brands: Recipes and Tips     Panasonic

Time 44m

Yield 4

Number Of Ingredients 8

1 tablespoon butter, melted
½ teaspoon garlic salt, or to taste
1 pinch ground white pepper, or to taste
1 lime, zested and juiced
2 pounds fresh salmon fillet
½ cup mango chutney
¾ teaspoon sriracha sauce, or more to taste
2 tablespoons chopped fresh cilantro

Steps:

  • Combine melted butter, garlic salt, white pepper, lime zest, and half of the lime juice, reserving remainder for later.
  • Place 2 tablespoons of water in the rear and front of a Panasonic Countertop Induction Oven grill pan. Place salmon skin-side down on the grill pan, with the thickest part of the salmon toward the center of the pan.
  • Brush butter mixture over salmon and slide grill pan into position. Close the oven door and press "Auto Cook." Select the fish setting, 3, and press "Start." Turn the dial to select 2 pounds and press "Start" again.
  • Stir remaining lime juice, mango chutney, and sriracha sauce together in a bowl.
  • Slide the grill pan out when there are 4 minutes remaining on the timer. Pour mango mixture evenly over the salmon. Slide the grill pan back in place, close the door, and continue cooking until salmon flakes easily with a fork, 2 to 4 minutes more.
  • Remove the salmon from the oven and transfer to a plate. Garnish with cilantro.

Nutrition Facts : Calories 410.7 calories, Carbohydrate 15.6 g, Cholesterol 108.7 mg, Fat 16.4 g, Fiber 1.3 g, Protein 49.1 g, SaturatedFat 4.7 g, Sodium 390.6 mg, Sugar 12.2 g

SALMON WITH SOY-HONEY AND WASABI SAUCES



Salmon with Soy-Honey and Wasabi Sauces image

Categories     Wine     Broil     Marinate     Quick & Easy     Horseradish     Lime     Salmon     Spring     Honey     Soy Sauce     Gourmet

Yield Makes 4 servings

Number Of Ingredients 13

For salmon
1/2 cupmirin (Japanese sweet rice wine)
2 tablespoons soy sauce
1/4 cup rice vinegar (not seasoned)
1 tablespoon finely grated peeled fresh ginger
4 (6-ounce) pieces salmon fillet
For sauces
2 tablespoons soy sauce
1/4 cup honey
1 tablespoon fresh lime juice
2 teaspoons wasabi powder
1 tablespoon water
Accompaniment: lime wedges

Steps:

  • Marinate salmon:,
  • Stir together mirin, soy sauce, vinegar, and ginger in a shallow dish. Add fish, skin sides up, and marinate, covered, at room temperature 10 minutes.
  • Preheat broiler.
  • Make sauces:
  • Boil soy sauce, honey, and lime juice in a small saucepan, stirring frequently, until thickened, about 4 minutes.
  • Stir together wasabi powder and water in a small bowl.
  • Broil fish, skin sides down, on oiled rack of a broiler pan 5 to 7 inches from heat until fish is just cooked through, about 6 minutes.
  • Serve salmon drizzled with sauces.

WASABI & HONEY GLAZED SALMON RECIPE - (5/5)



Wasabi & Honey Glazed Salmon Recipe - (5/5) image

Provided by Foodiewife

Number Of Ingredients 8

3 tablespoons mirin (or vermouth)
1 tablespoon rice vinegar
1 tablespoon reduced-sodium soy sauce
2 tablespoon honey
1 teaspoon finely chopped, peeled ginger root
2 teaspoons wasabi paste
Nonstick vegetable spray oil
2 salmon fillets (4 to 6 ounces each)

Steps:

  • SAUCE: In a small saucepan over medium-high heat, stir together mirin, vinegar, soy sauce, honey, ginger and wasabi to taste. (Add the wasabi incrementally, tasting as you go.) Bring to a boil. Reduce the heat to medium and cook, stirring occasionally, until glaze thickens slightly, about 5 minutes (mine took closer to 10 minutes). Remove from the heat. My adaption to this recipe is that I prefer to sear and roast salmon in an oven-proof skillet. Preheat oven to 425°F. Lightly coat an oven-proof skillet with olive oil and heat on medium-high. Season the salmon with a little kosher salt & fresh cracked pepper. When the oil begins to shimmer, and just starts to smoke, add the salmon, skin side up. Sear, without moving it around for 3 to 4 minutes. Turn the salmon over, skin side down. Brush some of the glaze onto the salmon and then place the skillet of salmon into the oven for about 4 minutes. Spoon the remainder of the sauce over the salmon and serve hot.

MANGO-MUSTARD SALMON



Mango-Mustard Salmon image

A sweet and spicy glaze for salmon - definitely for mustard lovers. The glaze can be made ahead and stored, making it easy to cook the salmon quickly. Prep time is the time to make the glaze

Provided by ChrisMc

Categories     Fruit

Time 42m

Yield 4 serving(s)

Number Of Ingredients 10

1 mango
5 ounces mango nectar
1 tablespoon mustard seeds
1/4 cup Dijon mustard
2 tablespoons yellow mustard
2 tablespoons honey mustard
2 tablespoons cider vinegar
1/4 teaspoon salt
1/4 teaspoon ground black pepper
4 salmon fillets

Steps:

  • Peel and pit the mango, and puree the flesh.
  • Combine the puree with the nectar, mustard seeds, 3 prepared mustards, vinegar and salt in a suacepan.
  • Simmer for 20 minutes, stirring occasionally.
  • Let cool, then puree in a blender or food processor.
  • At this point, you can stop and refrigerate or freeze the mango-mustard sauce n (You'll have about 1 cup, and you can keep it in the fridge for about 5 days).
  • Spread the salmon fillets with about 1/2 of the glaze and broil, grill, or bake (at 450) for about 12 minutes per inch of thickness.
  • Midway through the cooking, rebaste with 1/3 cup of the glaze.
  • Test the salmon at the thickest part to ensure doneness; when done, drizzle with the remaining glaze and serve.

Nutrition Facts : Calories 495.2, Fat 16.6, SaturatedFat 2.8, Cholesterol 146.3, Sodium 714.5, Carbohydrate 16.6, Fiber 2.4, Sugar 13.2, Protein 67.4

MANGO MUSTARD SALMON



Mango Mustard Salmon image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

1 fresh mango, peeled and sliced away from the pit
2 teaspoons stone ground mustard
4 (6-ounce) salmon fillets
Salt and freshly ground black pepper
2 tablespoons grapeseed oil
1 cup panko bread crumbs
2 tablespoons freshly minced flat-leaf parsley

Steps:

  • Puree mango and mustard in a blender and transfer mixture to a shallow container such as a pie plate. Season salmon with salt and black pepper. Heat grapeseed oil over medium-high heat in a large skillet. Dip salmon in mango/mustard mixture and coat with bread crumbs. When the oil begins to shimmer, saute salmon leaving undisturbed for the first 4 minutes or so to allow the seasonings to integrate into the surface of the fish and to allow the caramelization process to begin to prevent "crusting off" of the coating. When you see the edges begin to turn golden, flip the fillets over and cook the other side in the same way. Remove from heat and set aside to carryover cook, or finish in a preheated 325 degree F oven, if necessary.
  • Transfer to a serving dish and sprinkle with parsley.

HONEY MUSTARD SALMON RECIPE BY TASTY



Honey Mustard Salmon Recipe by Tasty image

This salmon is rubbed with a sweet and slightly spicy mixture of whole-grain mustard, honey, garlic, and red pepper flakes, then roasted to caramelized perfection. Serve with your favorite vegetables alongside.

Provided by Tasty

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 8

neutral oil, for greasing
1 tablespoon whole grain mustard
1 tablespoon honey
3 cloves large garlic, thinly sliced
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
½ teaspoon red pepper flakes
1 ½ lb salmon fillet, center-cut

Steps:

  • Preheat the oven to 375°F (190°C). Grease a rimmed baking sheet with oil.
  • In a small bowl, stir together the mustard, honey, garlic, salt, black pepper, and red pepper flakes.
  • On a cutting board, pat the salmon dry with paper towels. Transfer the salmon to the prepared baking sheet and rub all over with the mustard mixture.
  • Bake the salmon for 14 minutes. Turn the oven to broil and continue cooking until the top has caramelized and the internal temperature of the salmon reaches 145°F (60°C), about 5 minutes.
  • Let the salmon rest for 5 minutes on the baking sheet before serving.
  • Enjoy!

Nutrition Facts : Calories 328 calories, Carbohydrate 6 grams, Fat 22 grams, Fiber 0 grams, Protein 23 grams, Sugar 5 grams

WW HONEY-GLAZED SALMON WITH WASABI - 4 POINTS



Ww Honey-Glazed Salmon With Wasabi - 4 Points image

This is out of the "Take-out-tonight" WW cookbook. It says you can use salmon steaks with this dish. Great served with a refreshing cucumber salad. It's easy to prepare, requires virtually no chopping and is ready in less than 20 minutes. Zaar would not accept Mirin (1st ingredient) so posted it in parentheses.

Provided by teresas

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons sweet cooking rice wine (mirin)
1 tablespoon seasoned rice vinegar
1 tablespoon reduced sodium soy sauce
1 tablespoon honey
1 teaspoon fresh ginger, peeled and minced
2 teaspoons wasabi paste
1 lb salmon fillet, cut into 4 equal pieces
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup scallion, thinly sliced

Steps:

  • To make the sauce, bring the mirin, vinegar, soy sauce, honey, ginger, and wasabi to boil in a small saucepan.
  • Cook, stirring occasionally, over medium-high heat until the flavors are blended and the sauce is thickened, about 5 minutes.
  • Remove from the heat; cover and keep warm.
  • Meanwhile, sprinkle the salmon with the salt and the pepper.
  • Spray a large nonstick skillet with nonstick spray and set over high heat.
  • Add the salmon and cook, turning once, until the fish is browned on the outside and opaque in the center, about 4 minutes on each side.
  • Spoon the sauce over the salmon.
  • Sprinkle with the scallions.
  • Serve at once.

Nutrition Facts : Calories 180.2, Fat 5, SaturatedFat 0.9, Cholesterol 52.3, Sodium 510.8, Carbohydrate 5.9, Fiber 0.3, Sugar 4.5, Protein 23.7

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish.
  • Don't overcook the salmon. Salmon is a delicate fish, so it's important to cook it until it is just cooked through. Overcooked salmon will be dry and tough.
  • Make sure the sauce is well-blended. A smooth, well-blended sauce will help to evenly coat the salmon and add flavor.
  • Serve the salmon immediately. Salmon is best served immediately after it is cooked, when it is still hot and flaky.

Conclusion:

Mango Wasabi Honey Mustard Salmon is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of sweet, spicy, and tangy flavors is sure to please everyone at the table. This dish is also a great way to get your daily dose of omega-3 fatty acids, which are important for heart health.

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