Best 10 Maple Roasted Squash Recipes

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Are you looking for a delicious and easy recipe to cook maple roasted squash? This versatile vegetable can be roasted, mashed, or pureed, making it a great addition to any meal. Maple syrup adds a sweet and smoky flavor to the squash, while the roasting process caramelizes the natural sugars, creating a slightly crispy exterior and a soft, tender interior. Whether you're a seasoned cook or a beginner, this article will provide you with the best recipe to make the perfect maple roasted squash that will impress your family and friends.

Here are our top 10 tried and tested recipes!

ROASTED WINTER SQUASH AND PARSNIPS WITH MAPLE SYRUP GLAZE AND MARCONA ALMONDS



Roasted Winter Squash and Parsnips with Maple Syrup Glaze and Marcona Almonds image

Provided by Lora Zarubin

Categories     Side     Bake     Roast     Christmas     Thanksgiving     Vegetarian     Low Cal     High Fiber     Dinner     Almond     Parsnip     Squash     Butternut Squash     Winter     Healthy     Christmas Eve     Maple Syrup     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 10

2 cups 1/2-inch cubes peeled kabocha squash (about 1 1/2 pounds)
2 cups 1/2-inch cubes peeled butternut squash (about 1 1/2 pounds)
2 cups 1/4- to 1/3-inch cubes peeled parsnips (about 12 ounces)
5 tablespoons butter
1/2 cup pure maple syrup
2 garlic cloves, minced
1 1/2 tablespoons chopped fresh rosemary
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
3/4 cup coarsely chopped Marcona almonds (about 3 1/2 ounces)

Steps:

  • Butter 11x7x2-inch glass baking dish. Combine kabocha and butternut squash and parsnips in large bowl. Melt butter in small saucepan over medium heat. Whisk in next 5 ingredients. Add to squash mixture and toss to coat. Transfer mixture to prepared baking dish. DO AHEAD: Can be made 1 day ahead. Cover and chill. Bring to room temperature before continuing.
  • Preheat oven to 375°F. Cover squash mixture with foil. Bake covered 40 minutes. Uncover; bake until all vegetables are tender, about 20 minutes longer. Sprinkle with almonds and bake 10 minutes.

MAPLE-ROASTED CHICKEN & ACORN SQUASH



Maple-Roasted Chicken & Acorn Squash image

When I became a new mother, my mom helped me find comforting and simple recipes to have on hand. This terrific roast chicken is a happy discovery. -Sara Eilers, Surprise, Arizona

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 7

1 medium acorn squash
4 medium carrots, chopped (about 2 cups)
1 medium onion, cut into 1-inch pieces
6 bone-in chicken thighs (about 2-1/4 pounds)
1/2 cup maple syrup
1 teaspoon salt
1/2 teaspoon coarsely ground pepper

Steps:

  • Preheat oven to 450°. Cut squash lengthwise in half; remove and discard seeds. Cut each half crosswise into 1/2-in. slices; discard ends. Place squash, carrots and onion in a greased 13x9-in. baking pan; top with chicken, skin side down. Roast 10 minutes., Turn chicken over; drizzle with maple syrup and sprinkle with salt and pepper. Roast 25-30 minutes longer or until a thermometer inserted in chicken reads 170°-175° and vegetables are tender.

Nutrition Facts : Calories 363 calories, Fat 14g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 497mg sodium, Carbohydrate 36g carbohydrate (23g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges

MAPLE-ROASTED TOFU WITH BUTTERNUT SQUASH AND BACON



Maple-Roasted Tofu With Butternut Squash and Bacon image

A small amount of bacon adds a lot of smoky flavor to sweet maple-roasted vegetables and glazed tofu. It's a colorful, cozy sheet-pan meal for tofu lovers who also eat meat, or bacon eaters who are trying to eat less meat. To make this dish vegan, skip the bacon, and add 1/2 teaspoon smoked paprika to the maple syrup mixture. Dicing the squash into small cubes helps it roast at the same rate as the brussels sprouts, so be sure to keep the pieces around 1/2 inch in size.

Provided by Melissa Clark

Categories     dinner, weekday, vegetables, main course

Time 1h

Yield 4 servings

Number Of Ingredients 16

1 (14- to 16-ounce) package extra-firm tofu, drained and patted dry
1/4 cup maple syrup
2 teaspoons peeled and grated fresh ginger
1/4 teaspoon red-pepper flakes
1/4 cup extra-virgin olive oil, plus more for drizzling
12 ounces butternut squash (1 small to medium squash), peeled, trimmed, seeded and cut into 1/2-inch cubes
1 pound brussels sprouts, trimmed, small ones left whole, large ones halved
1 medium red onion, cut into 1/2-inch wedges
Kosher salt and freshly ground black pepper
3/4 teaspoon ground coriander
1 tablespoon finely chopped fresh sage leaves
2 ounces bacon, diced into 1-inch pieces
1 1/2 tablespoons soy sauce
3 teaspoons fresh lime juice, plus more for drizzling
1 teaspoon Asian fish sauce
1/2 cup sliced scallions (white and green parts), for garnish

Steps:

  • Heat oven to 400 degrees. Slice tofu into 1-inch-thick slabs. Pat them dry with paper towels and arrange in single layer on a plate. Cover tofu slabs with more paper towels and set aside.
  • In a small saucepan, combine maple syrup, ginger and red-pepper flakes. Simmer until syrup thickens slightly, about 1 minute, then stir in 1/4 cup olive oil.
  • Place squash, brussels sprouts and onion in a bowl. Toss with salt, pepper, coriander, sage and half of the maple syrup mixture. Spread vegetables in an even layer on a rimmed baking sheet and sprinkle bacon on top.
  • Add soy sauce and 2 teaspoons lime juice to remaining maple mixture.
  • Remove paper towels from over tofu, and sprinkle salt on tofu slabs. Tuck tofu onto the baking sheet with squash and brush half of the soy-maple mixture over the slabs. Roast for 40 minutes, tossing the vegetables occasionally. Halfway through roasting, flip the tofu slabs, and brush with remaining soy-maple mixture. Turn oven off and heat broiler.
  • Broil tofu and vegetables for 1 to 2 minutes to crisp up the bacon and the edges of the tofu. When vegetables are still hot, toss with remaining 1 teaspoon lime juice and the fish sauce. Garnish with sliced scallions and drizzle with more olive oil and a little more lime juice if you like.

SAGE AND MAPLE ROASTED PORK AND SQUASH



Sage and Maple Roasted Pork and Squash image

Maple syrup and seasonings give a sweet-and-savory flavor to pork chops and squash.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h10m

Yield 4

Number Of Ingredients 7

4 bone-in pork loin chops, 1/2 inch thick (about 1 3/4 lb)
1 medium unpeeled buttercup squash, cut into 4 wedges
1/2 teaspoon seasoned salt
1/2 teaspoon dried sage leaves
1/4 teaspoon garlic powder
1/4 cup real maple or maple-flavored syrup
2 tablespoons butter or margarine, melted

Steps:

  • Heat oven to 425°F. Spray 15x10x1-inch pan with cooking spray. Place pork chops and squash in pan. Sprinkle squash and both sides of pork chops with seasoned salt, sage and garlic powder; rub with fingers to distribute evenly.
  • In small bowl, mix maple syrup and butter. Brush about half of mixture over pork and squash. Cover pan with foil.
  • Bake 40 minutes. Turn pork chops over. Brush pork and squash with maple mixture. Bake uncovered 10 to 15 minutes longer or until pork is no longer pink and squash is tender.

Nutrition Facts : Calories 380, Carbohydrate 25 g, Cholesterol 105 mg, Fat 1/2, Fiber 4 g, Protein 32 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 17 g, TransFat 0 g

MAPLE-ROASTED SQUASH



Maple-Roasted Squash image

This easy side makes weeknight cooking a snap.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 5

4 acorn squash, halved lengthwise and seeded
Salt and freshly ground black pepper
4 tablespoons unsalted butter
1/2 cup pure maple syrup
2 tablespoons finely chopped assorted fresh herbs, such as thyme, rosemary, and flat-leaf parsley

Steps:

  • Heat oven to 450 degrees. Place squash, cut sides up, on a baking pan. Season with salt and pepper. Place 1/2 tablespoon butter and 1 tablespoon maple syrup into cavity of each squash, and sprinkle herbs over the tops.
  • Roast squash until very tender and well browned, basting frequently with syrup in the cavities, about 1 hour. Serve warm.

MAPLE AND CHILE ROASTED SQUASH WITH QUINOA TABOULI



Maple and Chile Roasted Squash With Quinoa Tabouli image

Butternut squash gets brushed with maple-chili oil before roasting and being topped with lemon-tahini dressing and herby quinoa.

Provided by Donna Hay

Categories     HarperCollins     Winter     Fall     Butternut Squash     Squash     Quinoa     Vegetarian     Vegan     Dinner     Soy Free     Peanut Free     Tree Nut Free     Wheat/Gluten-Free     Dairy Free     Sesame

Yield 4 servings

Number Of Ingredients 16

1 (2kg or 4 lb or 4 oz) butternut squash or 2 (1kg or 2 lb or 3 oz) butternut squash, halved
2 tablespoons extra virgin olive oil
1 tablespoon pure maple syrup
1 teaspoon chile flakes
Sea salt and cracked black pepper
1/4 cup (40g or 1 ½ oz) roasted almonds, chopped
For the quinoa tabouli:
2 cups (320g or 11 ¼ oz) cooked quinoa
½ cup (8g or ¼ oz) torn mint leaves
60g (2 oz) wild rocket (arugula) leaves
For the lemon tahini dressing:
½ cup (140g or 5 oz) hulled tahini
⅔ cup (160ml or 5 ½ fl oz) lemon juice
1 cup (250ml or 8 ½ fl oz) water
1 clove garlic, crushed
Sea salt flakes

Steps:

  • Preheat oven to 220°C (425°F).
  • Scoop the seeds from the squash and discard. Place squash, cut side up, onto a baking tray. Using the tip of a sharp knife, make some shallow slashes into the squash flesh. Combine the oil, maple, chile, salt and pepper and brush over the squash. Cover with aluminium foil and roast for 20 minutes. Remove the foil and roast for a further 40 minutes or until the squash is golden and soft.
  • To make the quinoa tabouli, in a large bowl combine the quinoa, mint, and arugula.
  • To make the lemon tahini dressing, in a small bowl, place the tahini, lemon juice, water, garlic and salt. Mix to combine.
  • To serve, place the squash onto a serving platter and top with the tabouli. Drizzle with the lemon tahini dressing and sprinkle over almonds.

MAPLE ROASTED WINTER SQUASH PIE



Maple Roasted Winter Squash Pie image

Provided by Food Network

Time 1h55m

Yield 8 servings

Number Of Ingredients 11

Basic pie dough recipe
2 pounds butternut squash
1/2 cup maple syrup
3/4 cup heavy cream
3/4 cup sugar
4 large eggs
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon salt
1/4 teaspoon allspice
1/4 teaspoon ground ginger

Steps:

  • Preheat oven to 425 degrees.
  • Roll out one half of pie dough, and line pie dish. Freeze additional pie dough for later use. Dock dough with a fork, line dough with parchment and fill pie crust with pie weights. Blind bake for 10 minutes, remove parchment and weights and cool crust on a rack. Do not brown the pie or over cook it at this stage. The blind baking will help to achieve a crisp crust.
  • Cut squash in half. Scoop out and discard seeds. Lay squash halves, skin side down, on a baking sheet. Drizzle with syrup, cover with aluminum foil and bake until tender. Cool squash completely. Scoop out flesh of squash and puree in a food processor. Add cream, sugar and eggs, and pulse quickly. Combine cinnamon, nutmeg, salt, allspice and ginger and add to squash. Pulse to combine. Pour squash filling into pie dish. Bake for 15 minutes then reduce heat to 325 degrees. Bake until set, about 45 to 60 minutes. Cool and serve.

ROASTED SQUASH WITH MAPLE SYRUP AND SAGE CREAM



Roasted Squash With Maple Syrup and Sage Cream image

Barbara Lynch isn't choosy about which squash to include in this deeply flavored dish, which gets finished with a sage-infused cream sauce - she with whichever varieties look best at the farmers' market - but delicata and and butternut are among her favorites. From: A Chef's First Thanksgiving found in Food & Wine Magazine, November 2006 edition. It seems to be a lot of work but it is really worth the while! Made it last week and the residents loved it.

Provided by Manami

Categories     Cheese

Time 2h10m

Yield 10 serving(s)

Number Of Ingredients 15

1 (2 lb) buttercup squash, seeded and cut into 1-inch wedges (about 2 lbs) or 1 (2 lb) kabocha squash, peeled seeded and cut into 1-inch wedges (about 2 lbs)
1 (2 lb) butternut squash, peeled and cut into 1-inch cubes (about 2 pounds)
1/4 cup extra virgin olive oil
1/4 cup light brown sugar
salt, to taste
fresh ground black pepper, to taste
1 (1 1/2 lb) acorn squash, halved, seeded and cut into 1-inch wedges (about 1 1/2 pounds, with skin)
1 (1 lb) delicata squash, cut into 1-inch rings (about 1 pound)
2 tablespoons pure maple syrup
1 cup heavy cream
20 sage leaves, coarsely chopped
2 tablespoons unsalted butter
roasted cashews, coarsely chopped
baby watercress, for garnish
shaved pecorino cheese, for garnish

Steps:

  • Preheat the oven to 350°F
  • In a large bowl, toss the buttercup and butternut squash with 2 tablespoons of the olive oil and 2 tablespoons of the brown sugar.
  • Season with salt and pepper.
  • Spread the squash out on a large rimmed nonstick baking sheet.
  • Add the acorn and delicata squash to the large bowl.
  • Toss with the remaining 2 tablespoons each of olive oil and brown sugar and season with salt and pepper.
  • Spread the squash out on another large rimmed baking sheet. Roast the squash for about 1 hour, turning once, until tender and lightly caramelized in spots.
  • Arrange the squash on a large platter and drizzle with the maple syrup.
  • Meanwhile, in a small saucepan, bring the cream to a simmer with the sage and cook over moderate heat for 5 minutes.
  • Remove from the heat and let stand for 5 minutes, then add the butter and season lightly with salt and pepper.
  • Strain the cream into a heatproof cup.
  • Drizzle it over the roasted squash, garnish with the baby watercress, chopped cashews and pecorino.
  • Serve & enjoy!

Nutrition Facts : Calories 295.9, Fat 16.9, SaturatedFat 7.8, Cholesterol 38.7, Sodium 23.1, Carbohydrate 38.1, Fiber 4.9, Sugar 12.7, Protein 3.3

CHICORY SALAD WITH MAPLE-ROASTED ACORN SQUASH



Chicory Salad with Maple-Roasted Acorn Squash image

This salad combines crisp chicory with slices of oven-roasted acorn squash. A kiss of maple syrup draws out the natural sweetness of the squash. An aromatic hazelnut vinaigrette can be drizzled over the dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 9

1 acorn squash (about 1 3/4 pounds), halved, seeded, and cut into 2-by-1/4-inch pieces
7 tablespoons hazelnut oil
3 tablespoons plus 1 teaspoon pure maple syrup
Coarse salt and freshly ground pepper
1 teaspoon sherry vinegar
2 teaspoons fresh lemon juice
2 heads frisee, separated into small pieces
1 head escarole, coarsely chopped
1/2 cup hazelnuts, toasted, skins removed

Steps:

  • Preheat oven to 375 degrees. Toss squash with 1 tablespoon oil and the syrup, and season with salt and pepper. Arrange on a rimmed baking sheet. Roast, flipping once, until golden brown and tender, about 20 minutes; set aside.
  • Whisk vinegar, lemon juice, and 1/4 teaspoon salt in a bowl. Pour in remaining 6 tablespoons oil in a slow, steady stream, whisking. Season with pepper.
  • Just before serving, toss greens and squash with dressing, and arrange on a platter. Sprinkle with hazelnuts.

SPICY MAPLE-ROASTED DELICATA SQUASH



Spicy Maple-Roasted Delicata Squash image

Fresno chiles add a kick of heat to this sweetened delicata squash.

Provided by Cally

Categories     Side Dish     Vegetables     Squash

Time 30m

Yield 1

Number Of Ingredients 6

1 delicata squash - halved, seeded, and sliced into 1/2-inch half-moons
1 red Fresno chile pepper, sliced very thinly
2 tablespoons maple syrup
1 teaspoon olive oil
salt to taste
ground black pepper to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Combine squash, Fresno chile, maple syrup, olive oil, salt, and pepper together in a bowl. Transfer to a baking sheet.
  • Bake in the preheated oven until tender, about 25 minutes, tossing halfway through.

Nutrition Facts : Calories 164.5 calories, Carbohydrate 31.3 g, Fat 5 g, Fiber 1.1 g, Protein 0.5 g, SaturatedFat 0.7 g, Sodium 160.2 mg, Sugar 24.9 g

Tips:

  • Choose the right squash: Butternut squash, acorn squash, and kabocha squash are all excellent choices for roasting.
  • Roast the squash at a high temperature: This will help to caramelize the natural sugars in the squash and give it a delicious flavor.
  • Use a variety of spices: Maple syrup, brown sugar, cinnamon, nutmeg, and ginger are all classic spices that pair well with roasted squash. Feel free to experiment with other spices that you enjoy.
  • Roast the squash until it is tender: The squash should be pierced easily with a fork when it is done roasting.
  • Serve the roasted squash immediately: Roasted squash is best served hot or warm. You can reheat it in the oven or microwave if necessary.

Conclusion:

Roasted squash is a delicious and versatile side dish that can be enjoyed year-round. It is a great way to get your daily dose of vegetables and it is also a good source of vitamins, minerals, and fiber. With so many different ways to prepare it, there is sure to be a roasted squash recipe that everyone will enjoy.

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