Get ready to embark on a culinary journey to the depths of the sea, where the flavors of the ocean converge in perfect harmony. Maritime lobster casserole, a dish that captivates the senses with its rich flavors and tantalizing aroma, awaits your culinary exploration. Prepared with the freshest lobster, succulent shrimp, and an array of vegetables, this dish is a testament to the bounty of the sea. Dive into this delectable seafood extravaganza and let your taste buds experience a maritime masterpiece.
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MARITIME LOBSTER CASSEROLE
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Melt 1 teaspoon butter in a large frying pan over medium heat. Add onion, celery, green pepper, and red pepper; cook and stir until onion has softened and turned translucent, about 5 minutes.
- Melt 1/4 cup butter in a large pot over medium-low heat; whisk in flour and cook for 1 minute. Add milk; cook until sauce is thickened, about 5 minutes.
- Stir vegetables and lobster into sauce; season with salt and pepper. Turn mixture into an 8x8-inch baking dish; sprinkle with bread crumbs, dot with butter pieces, and sprinkle with paprika.
- Bake in the preheated oven until bubbly, about 30 minutes.
Nutrition Facts : Calories 333.7 calories, Carbohydrate 16.6 g, Cholesterol 142.7 mg, Fat 13.3 g, Fiber 1.6 g, Protein 35.6 g, SaturatedFat 7.8 g, Sodium 829 mg, Sugar 5.9 g
NB SEAFOOD CASSEROLE
Make and share this Nb Seafood Casserole recipe from Food.com.
Provided by Parsley
Categories Canadian
Time 40m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- In a slarge skillet, saute onions and celery in the 3 tbsp butteruntil soft. Add salt, pepper and garlic powder. Stir in flour.
- In a saucepan, bring milk just to a boil and mix into the sauteed mixture in the skillet.
- Add cheese is melted and sauce is slightly thickened.
- Add the cooked seafood; stir well.
- Pour into a casserole dish and sprinkle w/ paprika.
- Bake at 375 for 20-25 minutes or until lightly browning on top.
Nutrition Facts : Calories 577, Fat 30.7, SaturatedFat 18.8, Cholesterol 212.7, Sodium 1154.9, Carbohydrate 24.5, Fiber 1.6, Sugar 2.8, Protein 49.5
MARITIME (CANADA) SEAFOOD CASSEROLE
This is a seafood casserole recipe that we often make at Christmas or New Year's. We live in on the east coast of Canada so we have good access to seafood. You can change the quantities or types of seafood used. I usually don't use the crab meat, but increase the amount of lobster and shrimp I use. You can use haddock or salmon in it also. I usually use whatever I have on hand. The important thing is to use approximately the same volume of fish as stated in the recipe. I usually serve it over the flaky pastry shells, but you can also serve it in crepes or just by itself on the plate.
Provided by Chef burnt toast
Categories Canadian
Time 1h10m
Yield 1 casserole, 8 serving(s)
Number Of Ingredients 16
Steps:
- In a saucepan, bring the water to a boil, cook celery, and onions until tender (about 6 minutes).
- Using slotted spoon transfer vegetables to a large bowl.
- In same saucepan and water, poach scallops over low heat until firm and opaque (aobut 3 minutes).
- Add shrimp and cook about 4 minutes.
- Drain seafood, reserving 3/4 cup of cooking liquid. This liquid amount is based on the original serving size. Increase liquid accordingly.
- Place all seafood into large bowl.
- In large saucepan, melt butter over medium heat.
- Add flour and cook, stir for 2 minutes.
- Gradually whisk in 3/4 cup of cooking liquid and cream, cook until thick. This liquid amount is based on the original serving size. Increase liquid accordingly.
- Stir in cheese until melted.
- Add seafood, season with salt and pepper.
- Transfer into 3.5 L casserole dish.
- Make topping by melting 2 tablespoons butter and stirring in the 1cup shredded cheddar cheese and 1/2 cups of bread crumbs. Keep in mind this topping is for original recipe.
- Spread topping over casserole.
- You can refrigerate the casserole at this point for up to 8 hours, or
- Bake uncovered in 325oF oven 35-45 minutes or until bubbly around edges. Let stand 5 minutes.
MARITIME LOBSTER CASSEROLE
This is a very easy recipe with a lot of flavour and color.
Provided by MAMAFOO
Categories Lobster Recipes
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Melt 1 teaspoon butter in a large frying pan over medium heat. Add onion, celery, green pepper, and red pepper; cook and stir until onion has softened and turned translucent, about 5 minutes.
- Melt 1/4 cup butter in a large pot over medium-low heat; whisk in flour and cook for 1 minute. Add milk; cook until sauce is thickened, about 5 minutes.
- Stir vegetables and lobster into sauce; season with salt and pepper. Turn mixture into an 8x8-inch baking dish; sprinkle with bread crumbs, dot with butter pieces, and sprinkle with paprika.
- Bake in the preheated oven until bubbly, about 30 minutes.
Nutrition Facts : Calories 333.7 calories, Carbohydrate 16.6 g, Cholesterol 142.7 mg, Fat 13.3 g, Fiber 1.6 g, Protein 35.6 g, SaturatedFat 7.8 g, Sodium 829 mg, Sugar 5.9 g
Tips and Conclusion
- Choose fresh lobster meat: Fresh lobster meat is essential for the best flavor and texture. Look for lobster meat that is firm and opaque, with no discoloration or off odor.
- Boil or steam the lobster: Boiling or steaming is the best way to cook lobster meat for this casserole. Avoid overcooking, as this can make the lobster tough and rubbery.
- Use a variety of vegetables: A variety of vegetables adds color, texture, and flavor to the casserole. Some good choices include celery, onions, carrots, and broccoli. Frozen or canned vegetables can also be used, but fresh vegetables will give the casserole the best flavor.
- Use a creamy sauce: A creamy sauce is essential for binding the ingredients together and adding richness to the casserole. A simple white sauce made with butter, flour, and milk can be used, or you can use a more complex sauce such as a cheese sauce or a seafood sauce.
- Bake the casserole until golden brown: The casserole should be baked until the top is golden brown and the sauce is bubbly. This will take about 30 minutes in a 350°F oven.
This Maritime Lobster Casserole is a delicious and easy-to-make dish that is perfect for a special occasion or a casual family meal. With its creamy sauce, tender lobster meat, and flavorful vegetables, this casserole is sure to be a hit. Here are some additional tips for making the best Maritime Lobster Casserole:
- If you don't have fresh lobster meat, you can use frozen lobster meat. Just thaw the lobster meat before using.
- You can also use a combination of fresh and frozen lobster meat.
- If you don't have heavy cream, you can use milk instead. However, the sauce will not be as thick and creamy.
- You can use any type of cheese that you like in the sauce. Some good choices include cheddar cheese, Parmesan cheese, or Gruyère cheese.
- Serve the casserole immediately with a side of crusty bread or rice.
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