BANANA MAPLE NUT BREAD

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Banana Maple Nut Bread image

A hearty banana bread using maple syrup as sweetener instead of sugar

Provided by CPETRU

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes     Banana Nut Bread Recipes

Time 1h

Yield 15

Number Of Ingredients 8

2 cups whole wheat flour
¼ teaspoon salt
½ cup vegetable oil
½ cup pure maple syrup
4 eggs, separated
2 tablespoons milk
3 bananas, mashed
½ cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
  • In a large mixing bowl, combine flour and salt. Add oil, syrup and egg yolks; stir well. Add milk and mashed bananas; stir well. Add chopped nuts and stir.
  • Beat egg whites until stiff; fold into batter. Pour batter into prepared loaf pan. Bake at 350 degrees F (175 degrees C) for 50 minutes, or until a toothpick inserted into center of the loaf comes out clean.

Nutrition Facts : Calories 213.7 calories, Carbohydrate 24.8 g, Cholesterol 49.8 mg, Fat 11.7 g, Fiber 2.8 g, Protein 4.8 g, SaturatedFat 1.7 g, Sodium 60.3 mg, Sugar 9.5 g

Rayhan Mohammad
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This bread is delicious! I love the combination of bananas, maple, and nuts.


Yekraj Khanal
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I've made this bread many times and it always turns out great. It's a family favorite.


Kaley Gorla
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This is the worst banana bread I've ever had. It's dry, dense, and flavorless.


Elna Samson
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The bread turned out great! I followed the recipe exactly and it was perfect.


Ch Tauqeer
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The bread was a bit dry. I think I should have added more bananas.


Ahmad Pathan
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The bread didn't rise very well. I think I overmixed the batter.


Naeem Mj
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This bread is a bit too sweet for my taste. I would reduce the amount of sugar next time.


Marie Nicole Chery
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I'm not a big fan of nuts, so I omitted them from the recipe. The bread still turned out great!


Marin “Messi” Mesaric
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This bread is a great way to use up leftover bananas. It's also a delicious and healthy snack.


Carlos Keys
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I added a little bit of chocolate chips to this bread and it was amazing!


Wahiz rafaiz Wahiz rafaiz
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I made this bread with gluten-free flour and it turned out great! It's a great option for people with celiac disease or gluten intolerance.


Farooq Khan Zarkoon :FKZ
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This bread is so easy to make, even for a beginner baker.


Ijaaz Khan
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I love the combination of bananas, maple, and nuts in this bread. It's a perfect fall treat.


G.hussain Jumani
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This is my go-to recipe for banana bread. It's always a crowd-pleaser.


Tammy Auman
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I made this bread for a potluck and it was a huge hit! Everyone raved about how moist and flavorful it was.


Junior Mangolele
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This bread is a great way to use up overripe bananas. It's also a delicious and healthy snack or breakfast.


Ali raza Chohan
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I was hesitant to try this recipe because I'm not a big fan of bananas, but I'm so glad I did! The maple and nuts really balance out the banana flavor and make this bread irresistible.


Musa Hawlader
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This is the best banana bread I've ever had. It's so easy to make and it always turns out perfect.


Awais Kamboh
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This banana maple nut bread is out of this world! It's so moist and flavorful, with the perfect balance of sweetness and nuttiness. I've made it twice already and it's been a hit both times.