Best 3 Mayan Couscous Recipes

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Let's embark on a culinary journey to discover the diverse world of Mayan couscous, a unique dish with origins in the heart of the ancient Mayan civilization. Prepared with a blend of flavorful ingredients, Mayan couscous offers a tantalizing taste that captures the essence of Mayan cuisine. From the vibrant colors of fresh vegetables to the delicate aromas of hierbas, this dish promises to transport your taste buds to the ancient Mayan realm, offering a glimpse into their rich culinary heritage. Join us as we explore the depths of Mayan couscous, uncovering the secrets behind its delightful flavors and cultural significance.

Here are our top 3 tried and tested recipes!

MAYAN COUSCOUS



Mayan Couscous image

Many visitors to Merida and Yucatan are surprised to discover excellent Middle Eastern restaurants and such things as kibis offered by local vendors. The cooks of the area happily adopted some of the recipes and ingredients of the Lebanese immigrants who arrived more than a century ago. Here's a Yucatecan version of couscous salad.

Provided by YucatanToday

Categories     Side Dish

Time 25m

Yield 4

Number Of Ingredients 12

1 cup couscous
½ teaspoon ground cumin
1 teaspoon salt, or to taste
1 ¼ cups boiling water
1 clove unpeeled garlic
1 (15 ounce) can black beans, rinsed and drained
1 cup canned whole kernel corn, drained
½ cup finely chopped red onion
¼ cup chopped fresh cilantro
1 jalapeno pepper, minced
3 tablespoons olive oil
3 tablespoons fresh lime juice, or to taste

Steps:

  • Combine the couscous, cumin, and salt in a large bowl. Stir in the boiling water and seal with plastic wrap. Set aside for 10 minutes.
  • While waiting for the couscous, cook the unpeeled garlic clove in a small skillet over medium-high heat until toasted and the skin has turned golden-brown. Peel the garlic and mince. Stir the garlic into the couscous along with the black beans, corn, onion, cilantro, jalapeno pepper, olive oil, and lime juice. Serve warm or allow to cool.

Nutrition Facts : Calories 300.4 calories, Carbohydrate 44.8 g, Fat 10.9 g, Fiber 3.6 g, Protein 7.1 g, SaturatedFat 1.5 g, Sodium 713.3 mg, Sugar 2.5 g

MAYAN COUSCOUS



Mayan Couscous image

Many visitors to Merida and Yucatan are surprised to discover excellent Middle Eastern restaurants and such things as kibis offered by local vendors. The cooks of the area happily adopted some of the recipes and ingredients of the Lebanese immigrants who arrived more than a century ago. Here's a Yucatecan version of couscous salad.

Provided by YucatanToday

Categories     Side Dishes

Time 25m

Yield 4

Number Of Ingredients 12

1 cup couscous
½ teaspoon ground cumin
1 teaspoon salt, or to taste
1 ¼ cups boiling water
1 clove unpeeled garlic
1 (15 ounce) can black beans, rinsed and drained
1 cup canned whole kernel corn, drained
½ cup finely chopped red onion
¼ cup chopped fresh cilantro
1 jalapeno pepper, minced
3 tablespoons olive oil
3 tablespoons fresh lime juice, or to taste

Steps:

  • Combine the couscous, cumin, and salt in a large bowl. Stir in the boiling water and seal with plastic wrap. Set aside for 10 minutes.
  • While waiting for the couscous, cook the unpeeled garlic clove in a small skillet over medium-high heat until toasted and the skin has turned golden-brown. Peel the garlic and mince. Stir the garlic into the couscous along with the black beans, corn, onion, cilantro, jalapeno pepper, olive oil, and lime juice. Serve warm or allow to cool.

Nutrition Facts : Calories 300.4 calories, Carbohydrate 44.8 g, Fat 10.9 g, Fiber 3.6 g, Protein 7.1 g, SaturatedFat 1.5 g, Sodium 713.3 mg, Sugar 2.5 g

MAYAN COUSCOUS



Mayan Couscous image

Many visitors to Merida and Yucatan are surprised to discover excellent Middle Eastern restaurants and such things as kibis offered by local vendors. The cooks of the area happily adopted some of the recipes and ingredients of the Lebanese immigrants who arrived more than a century ago. Here's a Yucatecan version of couscous salad.

Provided by YucatanToday

Categories     Side Dishes

Time 25m

Yield 4

Number Of Ingredients 12

1 cup couscous
½ teaspoon ground cumin
1 teaspoon salt, or to taste
1 ¼ cups boiling water
1 clove unpeeled garlic
1 (15 ounce) can black beans, rinsed and drained
1 cup canned whole kernel corn, drained
½ cup finely chopped red onion
¼ cup chopped fresh cilantro
1 jalapeno pepper, minced
3 tablespoons olive oil
3 tablespoons fresh lime juice, or to taste

Steps:

  • Combine the couscous, cumin, and salt in a large bowl. Stir in the boiling water and seal with plastic wrap. Set aside for 10 minutes.
  • While waiting for the couscous, cook the unpeeled garlic clove in a small skillet over medium-high heat until toasted and the skin has turned golden-brown. Peel the garlic and mince. Stir the garlic into the couscous along with the black beans, corn, onion, cilantro, jalapeno pepper, olive oil, and lime juice. Serve warm or allow to cool.

Nutrition Facts : Calories 300.4 calories, Carbohydrate 44.8 g, Fat 10.9 g, Fiber 3.6 g, Protein 7.1 g, SaturatedFat 1.5 g, Sodium 713.3 mg, Sugar 2.5 g

Tips:

  • Use the right type of couscous. Mayan couscous is made with a specific type of cornmeal that is ground into a coarse flour. This gives it a unique texture and flavor that is different from other types of couscous.
  • Toast the couscous before cooking. This step helps to bring out the flavor of the couscous and give it a slightly nutty taste. To toast the couscous, simply heat a little oil in a pan over medium heat and add the couscous. Stir constantly until the couscous is golden brown.
  • Use a flavorful broth or stock. The broth or stock that you use to cook the couscous will add a lot of flavor to the dish. Use a broth or stock that is made with fresh vegetables, herbs, and spices.
  • Add vegetables and other ingredients. Mayan couscous is a versatile dish that can be easily customized to your liking. Add vegetables, fruits, nuts, seeds, or herbs to your couscous to create a dish that is both flavorful and nutritious.
  • Serve warm or cold. Mayan couscous can be served warm or cold. Warm couscous is a great side dish for grilled meats or fish. Cold couscous can be used in salads or as a refreshing snack.

Conclusion:

Mayan couscous is a delicious and versatile dish that is easy to make. With its unique flavor and texture, Mayan couscous is a great addition to any meal. Whether you are serving it warm or cold, Mayan couscous is sure to be a hit with your family and friends.

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