Artichokes are delicious and nutritious vegetables that can be prepared in a variety of ways. One quick and easy way to cook artichokes is in the microwave. Microwave artichokes retain their nutrients and flavor, and they can be cooked in a fraction of the time it takes to boil or steam them. Whether you prefer your artichokes plain, with butter and lemon, or stuffed with your favorite fillings, the microwave is a great option for getting them on the table quickly and easily.
Here are our top 2 tried and tested recipes!
ARTICHOKES STEAMED IN THE MICROWAVE
I love fresh artichokes but did not like how long they took to steam until I discovered this procedure. 3 artichokes done in 11 minutes! How easy and quick is that!? This can also be a prelude to grilled or roasted artichokes if you steam half the amount of time in the microwave and then proceed with the other recipes. Great timesaver!
Provided by Penny Stettinius
Categories Vegetable
Time 16m
Yield 3-6 serving(s)
Number Of Ingredients 3
Steps:
- Trim the artichokes by cutting off the stem and cutting off the tips of the leaves. *I often cut them in half, lengthwise, and scoop out the choke but you can skip this step.
- Rub the lemon over all the cut parts of the artichokes so it does not brown.
- Place all 3 of the artichokes upside down in a microwaveable dish with a tight fitting lid. *Try a dinner or salad plate on top of your dish if you do not have a lid that exactly fits.
- *I place them upside down so the water is not collected in the artichokes but they can be placed right side up and then squeezed out later.
- Add the water and cover.
- Cook on high for 11 minutes. Check at about 9 minutes since all ovens are not the same, and pierce the hearts with a fork. If they are soft they are done.
- Drain and serve.
MICROWAVE ARTICHOKES
Provided by Food Network
Time 40m
Yield 2 servings
Number Of Ingredients 3
Steps:
- Cut off stem and with a sharp knife trim the base so artichokes sit flat. Make a cut across the top of the leaves, parallel to the base. With scissors, trim the leaves so they have straight edges.
- To cook conventionally, bring a large shallow pan of salted water to a boil. Submerge artichokes, cover tops with a heat proof heavy plate to keep them submerged and cook for 35 to 45 minutes or until a leaf in middle can be pulled out easily. Drain them upside down so water runs out.
- To cook in microwave, wrap each one individually in microwavable plastic wrap and set them in a round plate. Microwave for 10 minutes or until a center leaf can be pulled out easily. Remove plastic wrap (carefully; it will be hot).
- Serve as is, with each person pulling out a leaf and dipping it in melted butter, or remove cone of dinner leaves in one fell swoop and reserve them for later. With a small spoon scoop out choke. Replace cone of leaves, upside down and serve with melted butter seasoned with lemon or vinaigrette.
Tips:
- Choose fresh, firm artichokes with tightly closed leaves.
- Trim the artichokes by cutting off the stem and about 1 inch of the top.
- Remove any tough outer leaves.
- Cut the artichokes in half lengthwise.
- Scoop out the fuzzy choke from the center of each artichoke half.
- Place the artichoke halves in a microwave-safe dish with 1/2 cup of water.
- Cover the dish and microwave on high for 5-7 minutes, or until the artichokes are tender.
- Serve the artichokes with melted butter, olive oil, or your favorite dipping sauce.
Conclusion:
Microwaving artichokes is a quick and easy way to cook this delicious and versatile vegetable. With just a few minutes of preparation, you can have tender, flavorful artichokes that can be enjoyed as an appetizer, side dish, or main course. So next time you're looking for a healthy and delicious meal, give microwaved artichokes a try.
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