Are you looking for a refreshing and flavorful summer salad that is easy to make? Minty watermelon cucumber salad is the perfect dish for any occasion. With its vibrant colors, sweet and savory flavors, and cooling mint, this salad is sure to be a hit with everyone who tries it. Made with fresh watermelon, crisp cucumber, tangy red onion, and a zesty dressing, this salad is packed with flavor and nutrients. Whether you are serving it as a side dish, a light lunch, or a snack, this salad is sure to be a crowd-pleaser.
Here are our top 5 tried and tested recipes!
MINTY WATERMELON-CUCUMBER SALAD
Capturing the fantastic flavors of summer, this refreshing, beautiful watermelon-cucumber salad will be the talk of any picnic or potluck. -Roblynn Hunnisett, Guelph, Ontario
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 16 servings (3/4 cup each).
Number Of Ingredients 8
Steps:
- In a large bowl, combine watermelon, cucumbers, green onions and mint. In a small bowl, whisk remaining ingredients. Pour over salad and toss to coat. Serve immediately or refrigerate, covered, up to 2 hours before serving.
Nutrition Facts : Calories 60 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
WATERMELON-CUCUMBER SALAD
Provided by Food Network Kitchen
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Soak 1/2 thinly sliced red onion in cold water. Pat dry 4 cups diced watermelon and 1 seeded and sliced cucumber; toss with a handful of thinly sliced mint. Drain the onion, squeeze dry and add to the salad along with some chopped cashews. Add 1/4 cup olive oil and the juice of 1/2 lemon; season with salt and toss. Top with crumbled goat cheese.
REFRESHING CUCUMBER WATERMELON SALAD
I make this for all of my summer picnics, a huge hit!
Provided by kateroo
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 25m
Yield 10
Number Of Ingredients 7
Steps:
- Mix red onion with lime juice in a bowl; set side to marinate at least 10 minutes. Stir olive oil into mixture.
- Toss watermelon, baby cucumbers, and feta cheese together in a large bowl. Pour the red onion mixture over the watermelon mixture; toss to coat. Sprinkle mint over the salad; toss.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 35.6 g, Cholesterol 13.4 mg, Fat 6.6 g, Fiber 1.9 g, Protein 5 g, SaturatedFat 2.7 g, Sodium 172.3 mg, Sugar 28.9 g
WATERMELON AND CUCUMBER MINT TSATSIKI SALAD
Provided by Andrea Albin
Categories Salad Appetizer Side Vegetarian Yogurt Lunch Watermelon Mint Cucumber Summer Healthy Vegan Lime Juice Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 6 (first course or side dish) servings
Number Of Ingredients 7
Steps:
- Mince and mash garlic to a paste with a pinch of salt and transfer to a bowl.
- Peel 1 cucumber, then halve lengthwise and seed. Coarsely grate into bowl with garlic paste. Stir in yogurt, 1/3 cup mint, and 3/4 teaspoon salt to make tsatsiki.
- Peel remaining cucumber and halve lengthwise. Cut crosswise into 1/3-inch-thick slices.
- Toss sliced cucumber with watermelon, remaining 1/3 cup mint, and lime juice in a large bowl.
- Serve fruit with tsatsiki. Sprinkle with sea salt to taste.
WATERMELON CUCUMBER SALAD
All of my friends loved this tasty, refreshing watermelon salad, so I thought I would add it as my first Allrecipes recipe. It was inspired by another recipe on here, but strayed far enough from the original that I thought it deserved its own recipe. Enjoy.
Provided by Sarah K
Categories Salad Fruit Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Gently mix watermelon, cucumbers, and mint in a large bowl. Whisk olive oil, vinegar, salt, and pepper together in a small bowl. Drizzle over salad and gently toss to coat. Add feta cheese and gently mix.
Nutrition Facts : Calories 447.5 calories, Carbohydrate 85.7 g, Cholesterol 16.7 mg, Fat 12.4 g, Fiber 4.5 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 240.2 mg, Sugar 70.5 g
Tips:
- Choose ripe and flavorful watermelon and cucumber for the best results.
- If you don't have fresh mint, you can use dried mint instead. Just add it to the dressing at the end.
- To make a vegan version of this salad, use agave nectar or maple syrup instead of honey.
- For a spicier salad, add a pinch of chili powder or cayenne pepper to the dressing.
- If you're serving the salad right away, you can skip the chilling step. However, chilling the salad for at least 30 minutes will help the flavors to meld and will make the salad more refreshing.
Conclusion:
This minty watermelon cucumber salad is a refreshing, healthy, and easy-to-make side dish that is perfect for summer gatherings. The combination of sweet watermelon, crisp cucumber, and aromatic mint is sure to please everyone at your table. So next time you're looking for a light and flavorful salad, give this recipe a try. You won't be disappointed!
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