Mrs. Dash seasoning is a salt-free seasoning blend that adds flavor to dishes without the added sodium. Made from a variety of herbs and spices, Mrs. Dash is a versatile seasoning that can be used in a variety of recipes, from main courses to side dishes to snacks. Whether you are looking for a way to reduce your sodium intake or simply want to add more flavor to your meals, Mrs. Dash is a great option. With so many different recipes available, you are sure to find one that suits your taste.
Here are our top 4 tried and tested recipes!
MRS. DASH SEASONING
Make and share this Mrs. Dash Seasoning recipe from Food.com.
Provided by Darlene Summers
Categories Low Cholesterol
Time 5m
Yield 30 serving(s)
Number Of Ingredients 11
Steps:
- Mix well.
- Keep dry.
Nutrition Facts : Calories 2.2, Sodium 0.4, Carbohydrate 0.5, Fiber 0.1, Protein 0.1
HOMEMADE MRS. DASH SEASONING MIX
You can buy salt-free seasoning mixes in store, but this homemade Mrs. Dash seasoning recipe is a great one to try if you run out, or if you like to be able to customize your own spice mixes.
Provided by Courtenay
Number Of Ingredients 12
Steps:
- Combine all ingredients and store in an airtight container. If you prefer not to have large pieces of herbs in your food and would like to have the seasoning mix "disappear" into your cooking the way salt does, feel free to run the larger herbs through a coffee grinder before mixing them in.
HOMEMADE MRS DASH SEASONING RECIPE
Homemade and delicious seasoning
Provided by LCI Team
Categories Seasonings
Number Of Ingredients 14
Steps:
- Place all spices in a small bowl and whisk to combine.
- Store in an airtight jar for up to 1 year.
Nutrition Facts : ServingSize 1 serving, Calories 11 kcal, Carbohydrate 1.1 g, Protein 0.2 g, Fat 0.1 g, Fiber 0.3 g, Sugar 0.1 g
MRS. DASH SEASONING
Make and share this Mrs. Dash Seasoning recipe from Food.com.
Provided by Theresa Thunderbird
Categories < 15 Mins
Time 10m
Yield 2/3 cup
Number Of Ingredients 18
Steps:
- Combine all of the ingredients in a small bowl and stir well.
- As you stir, crush the leafy spices for a finer blend.
- Store the spice blend in a covered container or a sealed shaker bottle.
- Makes about 2/3 cup.
Tips:
- Experiment with different flavors: Mrs. Dash has a wide range of seasoning blends, so feel free to try different ones until you find ones that you like. You can also mix and match different blends to create your own unique seasoning combinations.
- Use Mrs. Dash in place of salt: Mrs. Dash is a great way to reduce your sodium intake without sacrificing flavor. It can be used in place of salt in most recipes.
- Add Mrs. Dash to your favorite dishes: Mrs. Dash can be used to add flavor to a variety of dishes, including soups, stews, casseroles, grilled meats, and vegetables.
- Make your own Mrs. Dash seasoning blends: If you're feeling adventurous, you can make your own Mrs. Dash seasoning blends using your favorite herbs and spices. This is a great way to customize your seasonings to your own taste.
- Store Mrs. Dash in a cool, dry place: Mrs. Dash should be stored in a cool, dry place away from direct sunlight. This will help to preserve the flavor and quality of the seasoning.
Conclusion:
Mrs. Dash is a versatile and flavorful seasoning blend that can be used to add flavor to a variety of dishes. It's a great way to reduce your sodium intake without sacrificing flavor, and it's also a good option for people who are looking for a healthier alternative to salt. With a wide range of flavors to choose from, Mrs. Dash is sure to have a seasoning blend that you'll love.
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