Mustard green soup is a comforting and flavorful dish that can be enjoyed for lunch or dinner. It is a great way to use up leftover mustard greens, and it can also be made with fresh greens from the garden. The soup is typically made with a combination of mustard greens, onions, garlic, potatoes, and chicken or vegetable broth. Other ingredients, such as bacon, ham, or sausage, can also be added for extra flavor. Mustard green soup is a versatile dish that can be customized to suit your own taste preferences. Whether you like it thick or thin, spicy or mild, there is a mustard green soup recipe out there for you.
Let's cook with our recipes!
SPINACH, MUSTARD GREEN AND POTATO SOUP
Categories Soup/Stew Blender Potato Vegetable Vegetarian High Fiber Wheat/Gluten-Free Lunch Spinach Winter Healthy Mustard Greens Bon Appétit Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 8
Number Of Ingredients 9
Steps:
- Heat 2 tablespoons oil in heavy large pot over medium heat. Add onions and sauté until tender and golden, about 8 minutes. Add potatoes; sauté 3 minutes. Add 8 cups water and crushed red pepper. Bring to boil. Reduce heat. Simmer until potatoes are tender, about 20 minutes.
- Meanwhile, heat remaining 2 tablespoons oil in another heavy large pot over medium heat. Add garlic; sauté until fragrant, about 1 minute. Add mustard greens and all but 1 cup spinach leaves; sauté until wilted, about 3 minutes.
- Add sautéed greens to potato mixture. Working in batches, purée soup in blender until smooth. (Can be prepared 1 day ahead. Cool. Cover and refrigerate.) Return soup to pot. Bring to simmer, thinning with more water, if desired. Season soup to taste with salt and pepper.
- Cut remaining 1 cup spinach leaves into 1/3-inch-wide slices. Ladle soup into bowls. Add dollop of sour cream to each bowl. Garnish soup with sliced spinach leaves and serve.
SPICY PORK AND MUSTARD GREEN SOUP
Provided by Alison Roman
Categories Soup/Stew Leafy Green Pork Sauté Dinner Lunch Mustard Greens Noodle Simmer Bon Appétit Sugar Conscious Dairy Free Peanut Free Tree Nut Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 14
Steps:
- Mix pork, garlic, ginger, Sichuan peppercorns, red pepper flakes, and cumin in a medium bowl. Heat oil in a large pot over medium heat. Add pork mixture; season with salt and pepper and cook, stirring and breaking up with a spoon, until browned and cooked through, 8-10 minutes.
- Add broth and bring to a boil; reduce heat and simmer until flavors meld, 8-10 minutes. Add mustard greens, scallions, soy sauce, and fish sauce and cook, stirring occasionally, until greens are tender, 5-8 minutes; season with salt and black pepper.
- Meanwhile, cook noodles according to package directions; drain.
- Divide noodles among bowls and ladle soup over.
MUSTARD GREEN SOUP
This is a mustard green soup recipe that my sweet friend, Ha, gave me. It's too good not to share! And so simple! It's absolutely delicious and packed with wholesome ingredients.
Provided by Billy Joe
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 2h30m
Yield 4
Number Of Ingredients 11
Steps:
- Combine water, spareribs, 1/2 of the onion, and 3 cloves garlic in a pot over high heat. Bring to a boil, reduce heat, and simmer until meat easily falls off the bones, about 2 hours.
- Remove bones from spareribs and return meat to the broth. Add chicken broth and bring to a boil. Stir in mustard greens, lime juice, jalapenos, fish sauce, and remaining onion and garlic. Boil for 5 minutes. Stir in cilantro and season with salt.
Nutrition Facts : Calories 281.7 calories, Carbohydrate 15.2 g, Cholesterol 65.5 mg, Fat 16.1 g, Fiber 6.3 g, Protein 20.9 g, SaturatedFat 5.5 g, Sodium 1895.3 mg, Sugar 3.4 g
Tips:
- Choose fresh mustard greens: Look for greens that are deeply colored and free of blemishes. Smaller leaves tend to be more tender than larger ones.
- Wash the mustard greens thoroughly: Mustard greens can be gritty, so it's important to wash them well before using them. Rinse them under cold water several times, or soak them in a bowl of cold water for a few minutes.
- Remove the tough stems: The stems of mustard greens can be tough and fibrous, so it's best to remove them before cooking. Simply hold the leaf by the stem and pull it down towards the base of the leaf. The stem will come away easily.
- Chop the mustard greens: Once the stems are removed, chop the mustard greens into small pieces. This will help them cook evenly.
- Use a variety of ingredients: Mustard greens pair well with a variety of other vegetables, such as potatoes, carrots, onions, and celery. You can also add protein, such as chicken, beef, or tofu, to your soup.
- Season to taste: Be sure to season your soup to taste with salt, pepper, and other herbs and spices. Mustard greens have a slightly bitter flavor, so you may want to add a bit of sweetness to your soup with honey or maple syrup.
Conclusion:
Mustard green soup is a delicious and nutritious way to enjoy this healthy leafy green. It's a great way to use up leftover mustard greens, and it's also a good option for a quick and easy weeknight meal. With its simple ingredients and easy-to-follow instructions, this recipe is perfect for beginner cooks. So next time you're looking for a healthy and flavorful soup, give this mustard green soup a try!
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