Are you trying to stay on track with your healthy eating goals but still crave a sweet treat? Look no further! We have compiled a comprehensive collection of "Nanaimo Bars WW Points 3 No Bake" recipes that are both delicious and Weight Watchers friendly. From classic Nanaimo bars made with a simple oat crust to creative variations featuring almond flour and sugar-free substitutes, our article offers a wide range of options to satisfy your sweet tooth without derailing your diet. Get ready to indulge in the rich, decadent flavor of Nanaimo bars without the guilt!
Let's cook with our recipes!
NANAIMO BARS - WW POINTS = 3 (NO BAKE)
I just received my January/February 2009 Weight Watchers Magazine. Every magazine has a recipe makeover and this is the one featured this time. The cooking time listed is for the refrigeration time.
Provided by senseicheryl
Categories Bar Cookie
Time 3h10m
Yield 20 bars, 20 serving(s)
Number Of Ingredients 15
Steps:
- Line a 9-inch square baking pan with plastic wrap.
- Melt butter in a saucepan over medium heat. Add sugar, cocoa and egg. Cook 1 minute. Stir in graham cracker crumbs, rolled oats, coconut, walnuts and vanilla.
- Pat the mixture into the bottom of the pan. Freeze until firm, 30 minutes.
- With an electric mixer, beat butter and milk. Beat in the confectioners' sugar and vanilla. Spread over the crust and chill 15 minutes.
- Microwave chocolate and remaining butter 10 seconds; stir. Spread over the filling; chill 2 hours.
- Cut into bars.
Nutrition Facts : Calories 121.4, Fat 5.4, SaturatedFat 3, Cholesterol 15.2, Sodium 24.9, Carbohydrate 18.1, Fiber 1.2, Sugar 14.6, Protein 1.6
WW NANAIMO BARS
I have not tried this recipe yet but it is only 3 points per bar. This came out of a 2009 WW magazine.
Provided by HogHeaven
Categories Dessert
Time 15m
Yield 20 Bars, 1 serving(s)
Number Of Ingredients 15
Steps:
- 1.Line a 9-inch square baking pan with plastic wrap. Melt 1/4 light stick butter in a saucepan over medium heat. Add 1/4 , 1/3 unsweetened cocoa, and 1 egg; cook 1 minute. Stir in 1 c.low-fat graham cracker crumbs, 1 c.rolled oats, 1/2 unsweetened shredded coconut,1/4 chopped walnut, and 1 tsp vanilla.
- Pat the mixture into the bottom of the pan. Freeze until firm, 30 minutes.
- 2.With an electric mixer, beat 4 teaspoons light stick butter and 1 Tbsp fat-free milk. Beat in 2 C.sifted confectioners sugar and 1/2 tsp vanilla. Spread over the crust and chill 15 minutes. microwave 2 oz bittersweet chocolate and 2 tsp light stick butter for 10 seconds; stil. Spread over the filling; chill 2 hours. Cut into 20 bars.
- Do ahead: 2 days.
Nutrition Facts : Calories 2963.1, Fat 137.4, SaturatedFat 75.9, Cholesterol 396.1, Sodium 1102.2, Carbohydrate 425.8, Fiber 26.7, Sugar 317.6, Protein 36
NANAIMO BARS (WITH 6 VARIATIONS)
These no-bake, three layered snack bars start with a crumb base, followed by a layer of light custard buttercream, then topped with a shimmering layer of chocolate. Nanaimo Bars are one of Canada's favorite confections, named after the beautiful city of Nanaimo, B.C. It all began when Mabel Jenkins, a Nanaimo housewife entered the recipe in a magazine contest back in the 1950's. She won the contest with these tasty treats even made the town famous for them. There are six variations of filling here at the bottom of this recipe. Buddha got this recipe from a co-worker named Kindalee.
Provided by 2Bleu
Categories Dessert
Time 1h
Yield 16 serving(s)
Number Of Ingredients 14
Steps:
- BASE: Melt butter in heavy saucepan. Stir in sugar and cocoa until smooth. Whisk egg with vanilla and stir into butter mixture. Remove from heat.
- Stir in crumbs, coconut and nuts. Press evenly over bottom of greased 9" square pan. Chill until set, at least 20 minute.
- FILLING: Beat butter with wooden spoon until light. Beat in custard powder and milk.Gradually beat in sugar. Spread over chilled base and let set in fridge.
- TOPPING: Melt together chocolate and butter; stir until smooth. Spread in even layer over chilled filling.
- Store in fridge until chocolate topping begins to harden. Score topping into 16 small bars (bites). Cut before totally solid, use a hot knife, wiping clean between cuts. Store in fridge or freeze for up to 2 months.
- FILLING VARIATIONS:.
- PEANUT BUTTER FILLING.-- 2 Tbsp Custard powder, 1/4 cup Milk, 2 Tbsp Butter; softened, 1/2 cup smooth peanut butter 2 cups confectioners sugar -sifted.
- MINT FILLING -- 1/3 cup butter, 3 Tbsp custard powder, Bird's brand (or substitute jello pudding powder), 1/4 cup milk, 3 cups icing sugar, 1 teaspoons peppermint flavoring, 1-2 drops green food coloring as desired.
- CAPPUCCINO FILLING -- 2 Tbsp milk, 3 Tbsp unsalted butter, 2 tsp instant coffee or espresso powder, 1/2 tsp vanilla, 2 cups confectioners sugar.
- GRAND MARNIER FILLING -- 2 cups Icing Sugar, 1/4 cup Butter; softened, 1/4 cup Grand Marnier or orange -liqueur, 1 Tbsp Orange rind; coarsely grated.
- BAILEY'S IRISH CREAM FILLING -- 1/3 cup butter, 3 Tbsp custard powder, Bird's brand (or substitute vanilla jello pudding powder), 1/4 cup Bailey's Irish Cream, 2-3 cups icing sugar.
- CHERRY FILLING -- 1/4 cup Butter; softened, 1 tablespoons Cherry juice, 2 cups Icing sugar, 1/3 cup chopped Maraschino cherries, 1-2 drops of red food coloring.
NANAIMO BARS III
Because it's three layers, this sounds hard but it's worth it. My son is famous for making and taking these in to work. I've heard other names but here in the Northwest everyone knows them as Nanaimo bars. They are sold on British Columbia Ferries and at coffee stands. If you can't find custard powder, I've used instant pudding mix with good results.
Provided by MARTHA J PAUL
Categories Desserts Cookies No-Bake Cookie Recipes
Time 30m
Yield 16
Number Of Ingredients 13
Steps:
- In the top of a double boiler, combine 1/2 cup butter, white sugar and cocoa powder. Stir occasionally until melted and smooth. Beat in the egg, stirring until thick, 2 to 3 minutes. Remove from heat and mix in the graham cracker crumbs, coconut and almonds (if you like). Press into the bottom of an ungreased 8x8 inch pan.
- For the middle layer, cream together 1/2 cup butter, heavy cream and custard powder until light and fluffy. Mix in the confectioners' sugar until smooth. Spread over the bottom layer in the pan. Chill to set.
- While the second layer is chilling, melt the semisweet chocolate and 2 teaspoons butter together in the microwave or over low heat. Spread over the chilled bars. Let the chocolate set before cutting into squares.
Nutrition Facts : Calories 310.5 calories, Carbohydrate 34.1 g, Cholesterol 47.3 mg, Fat 19.6 g, Fiber 2.1 g, Protein 2.8 g, SaturatedFat 11.2 g, Sodium 160.1 mg, Sugar 26.1 g
Tips:
- For the best results, use fresh ingredients.
- Make sure your cream cheese is softened to room temperature before using.
- Use a high-quality chocolate for the ganache.
- Chill the bars for at least 4 hours before serving.
- If you don't have a food processor, you can crush the graham crackers in a sealed plastic bag with a rolling pin.
- You can also use a store-bought graham cracker crust.
- If you don't have time to make the ganache, you can use a store-bought chocolate frosting.
- These bars can be stored in the refrigerator for up to 3 days.
Conclusion:
Nanaimo bars are a delicious and easy-to-make no-bake dessert that are perfect for any occasion. With a chocolate graham cracker crust, a creamy custard filling, and a rich chocolate ganache topping, these bars are sure to be a hit with everyone who tries them. So next time you're looking for a sweet treat, give these Nanaimo bars a try. You won't be disappointed!
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