In the culinary world, meatballs hold a prominent position, tantalizing taste buds with their succulent texture and delectable flavors. However, for those seeking a healthier culinary adventure, the traditional carb-laden meatballs might pose a challenge. Embark on a culinary journey to discover a delightful selection of no-carb meatball recipes tailored to your healthy lifestyle. These innovative recipes showcase how simple ingredients can transform into culinary masterpieces, delivering the same satisfying flavors without compromising your health goals. With a symphony of zesty spices, tender meats, and alternative binding agents, these no-carb meatballs will redefine your perception of healthy eating, leaving you feeling satisfied and guilt-free.
Here are our top 3 tried and tested recipes!
EASY LOW CARB KETO MEATBALLS RECIPE (30 MIN!)
Learn how to make keto meatballs juicy and flavorful, every time! This easy Italian low carb meatball recipe takes just 30 minutes, with simple ingredients.
Provided by Maya | Wholesome Yum
Categories Appetizer Main Course
Time 30m
Number Of Ingredients 12
Steps:
- Preheat the oven to 425 degrees F (218 degrees C). Line a baking sheet with parchment paper or foil (grease if using foil).
- In a large bowl, stir together the grated Parmesan cheese, almond flour, Italian seasoning, sea salt, and black pepper.
- Whisk in the milk, grated onion, egg, garlic, and fresh parsley. Let the mixture sit for a couple of minutes.
- Mix in the ground beef using your hands, until just incorporated. (Don't over-mix to avoid tough meatballs.)
- Form the mixture into 1 in (2.5 cm) balls and place on the lined baking sheet. (A small cookie scoop this size works well for this. If using your hands, use a gentle touch and don't pack the meatballs too tightly.)
- Bake for 10-12 minutes, until the meatballs are barely done. (If you want them more golden, you can place them under the broiler for a couple of minutes.)
- Top each meatball with marinara sauce. Return to the oven and bake for 3-5 minutes, until the sauce is hot and meatballs are cooked through. Garnish with additional fresh parsley.
Nutrition Facts : Calories 301 kcal, Carbohydrate 3.5 g, Protein 23.8 g, Fat 21.5 g, Fiber 1 g, Sugar 1.7 g, ServingSize 1 serving
NO CARB MEATBALLS
Make and share this No Carb Meatballs recipe from Food.com.
Provided by irishgirl239
Categories Meat
Time 45m
Yield 20 serving(s)
Number Of Ingredients 11
Steps:
- preheat oven to 350.
- mix all ingredients together in large bowl.
- brown your meatballs in olive oil in your frying pan ( turn them a few times).
- then place them on cookie sheet and bake them for about 20 min ( till done).
- Pour your favorite sauce over them.Enjoy!
BEST LOW-CARB KETO MEATBALLS
These moist and delicious keto-friendly meatballs are made with Parmesan cheese and flaxseed meal, and are perfect for a weeknight dinner. To keep it low carb, make sure to use a low-carb tomato sauce, or even better, a homemade marinara sauce.
Provided by Fioa
Categories Main Dish Recipes Meatball Recipes
Time 50m
Yield 6
Number Of Ingredients 8
Steps:
- Combine ground beef, egg, Parmesan cheese, flaxseed, oregano, salt, and pepper in a bowl; mix until well combined. Roll mixture into golf ball-size meatballs.
- Heat olive oil in a large skillet over medium heat. Add meatballs; cook until browned, about 5 minutes on each side. Pour tomato sauce over meatballs; simmer for 25 to 30 minutes.
Nutrition Facts : Calories 301.1 calories, Carbohydrate 4.2 g, Cholesterol 102 mg, Fat 21.8 g, Fiber 1.4 g, Protein 21.5 g, SaturatedFat 7.8 g, Sodium 475.7 mg, Sugar 2.7 g
Tips:
- Use a food processor to quickly and easily grind the meat.
- For a more flavorful meatball, use a combination of ground beef and ground pork.
- Add some grated Parmesan cheese to the meatball mixture for a cheesy flavor.
- Use almond flour or coconut flour as a low-carb breadcrumb substitute.
- Bake the meatballs in a preheated oven for 20-25 minutes, or until they are cooked through.
- Serve the meatballs with your favorite low-carb sauce, such as marinara sauce or Alfredo sauce.
Conclusion:
No-carb meatballs are a delicious and easy-to-make dish that can be enjoyed by people on a low-carb diet. They are also a great option for those who are looking for a healthier alternative to traditional meatballs. With just a few simple ingredients, you can make a batch of no-carb meatballs that are sure to please everyone at the table. So next time you are looking for a low-carb meal, give these no-carb meatballs a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #main-ingredient #preparation #for-large-groups #beef #dietary #meat #number-of-servings
You'll also love