Best 7 No Fuss Avocado Onion Salad Recipes

Preparing food that is simple to make yet extremely delicious is the motto of many home cooks. A "no fuss avocado onion salad" is one such recipe that fits this description perfectly. This delightful salad is a symphony of flavors and textures, combining the creamy richness of avocado with the sharp tang of red onion and the zesty bite of cilantro. Dressed in a light vinaigrette that enhances the natural flavors of the ingredients without overpowering them, this salad is a refreshing and satisfying dish that can be enjoyed as a light lunch, a side dish, or even as a topping for grilled fish or chicken.

Let's cook with our recipes!

NO-FUSS AVOCADO ONION SALAD

No-Fuss Avocado Onion Salad image

My mother, Nena, grew up in Cuba and learned many styles of cooking. She had a knack for making something incredibly simple taste amazing. This salad is proof. By itself, the dressing is really tart, but add the avocados and onions and it's the perfect complement. —Marina Castle Kelley, Canyon Country, California

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 6

Ingredients

3 medium ripe avocados, peeled and thinly sliced
1 large sweet onion, halved and thinly sliced
1/3 cup olive oil
1/4 cup stone-ground mustard
2 tablespoons lemon juice
1 tablespoon honey

Steps:

Arrange avocado and onion slices on a large platter. In a small bowl, whisk remaining ingredients; drizzle over salad. Serve immediately.

Nutrition Facts : Calories 147 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 108mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

AVOCADO, CILANTRO AND WHITE ONION SALAD

Avocado, Cilantro and White Onion Salad image

Provided by Tyler Florence

Categories appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 8

Ingredients

1 garlic clove, chopped
2 limes, juiced
Pinch sugar
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
4 medium, ripe avocados
1/2 medium white onion, thinly sliced
1 cup fresh picked cilantro leaves

Steps:

In a large mixing bowl, add the garlic, lime juice, sugar, and olive oil. Season with salt and pepper, to taste, and give it a quick whisk to combine.
Split avocados in half and remove the pit. Spoon out the flesh, put on a cutting board and slice into chunks. Transfer to a serving bowl and add the onion and cilantro leaves. Add the vinaigrette and toss lightly to coat just before serving.

STELLA'S AVOCADO, EGG, AND ONION

Stella's Avocado, Egg, and Onion image

This is so simple yet surprisingly delicious. My poor mother-in-law had to deal with me when I was a vegetarian. This was what she made. It has been my husband's and my favorite ever since. This is an adjust-to-taste type of food. Enjoy...

Provided by Alicia

Categories Appetizers and Snacks Dips and Spreads Recipes

Time 10m

Yield 2

Number Of Ingredients 4

Ingredients

2 hard-cooked eggs, mashed
1 avocado, mashed
¼ onion, finely chopped
salt to taste

Steps:

Stir the egg, avocado, onion, and salt together in bowl until well-mixed.

Nutrition Facts : Calories 243.8 calories, Carbohydrate 10.4 g, Cholesterol 212 mg, Fat 20.1 g, Fiber 7 g, Protein 8.5 g, SaturatedFat 3.8 g, Sodium 69.6 mg, Sugar 1.8 g

AVOCADO-ONION SALAD

Avocado-Onion Salad image

Provided by Marian Burros

Categories easy, quick, weekday, salads and dressings

Time 5m

Yield 3 servings

Number Of Ingredients 6

Ingredients

1 large ripe avocado, cut in small cubes
1 small onion, chopped medium fine
2 to 3 tablespoons red wine vinegar
1 tablespoon chopped freshly parsley
1/2 teaspoon dried marjoram leaves
1 roasted canned red pepper, sliced or 2 tablespoons sliced pimientos

Steps:

Mix avocado and onion with vinegar. Add parsley and marjoram to avocado.
Add pepper. Mix well.

Nutrition Facts : @context http, Calories 159, UnsaturatedFat 10 grams, Carbohydrate 12 grams, Fat 12 grams, Fiber 7 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 10 milligrams, Sugar 3 grams

AVOCADO-ONION SALAD

Avocado-Onion Salad image

This zesty salad is a great accompaniment to grilled meats.

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Number Of Ingredients 4

Ingredients

1/2 white onion, thinly sliced
1 avocado, sliced (peeled and pitted)
Salt and white pepper
1/2 lemon

Steps:

Arrange onion and avocado slices on a plate. Season with salt, white pepper, and a squeeze of lemon.

AVOCADO AND SWEET ONION SALAD

Avocado and Sweet Onion Salad image

Categories Salad Blender Onion Appetizer Side Quick & Easy Low Cal Avocado Summer Vegan Cilantro Gourmet Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Serves 8

Number Of Ingredients 8

Ingredients

For dressing:
3 limes
2 fresh jalapeño chiles
1/3 cup extra-virgin olive oil
1 1/2 teaspoons sugar
1 large sweet onion such as Vidalia
4 California avocados
1 cup packed fresh cilantro sprigs

Steps:

Make dressing:
Squeeze enough juice from limes to measure 1/4 cup. Wearing protective gloves, coarsely chop chiles. In a blender purée chiles with lime juice, oil, sugar, and salt and pepper to taste. Dressing may be made 2 days ahead and chilled in an airtight container.
Cut onion in half through stem end and thinly slice crosswise. Quarter avocados lengthwise. Peel avocados and cut lengthwise into 1/4-inch-thick slices.
Arrange avocado, onion, and cilantro sprigs on a platter and season with salt and pepper. Drizzle dressing over salad.

AVOCADO AND ONION SALAD

Avocado and Onion Salad image

Lovely, simple recipe from www.avocadosalad.com; I haven't tried it yet, but I can just imagine how wonderful it will be next summer with homegrown tomatoes! Mmmmmm.... Also, while the salad says to toss the salad components and dressing, the picture shown was of a beautiful salad constructed of layers. So I'm modifying the instructions to make it as shown. If you're short on time or patience, just gently toss it all together, season with salt & pepper, and dish up. Times are estimates.

Provided by Halcyon Eve

Categories Onions

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 avocados, peeled, pitted and diced
1 sweet onion, thinly sliced and separated into rings
1 yellow bell pepper, seeded and cut into thin strips
1 large ripe tomatoes, sliced (ideally homegrown or at least an heirloom variety)
1/4 cup fresh cilantro, chopped
1/2 lime, juice of
salt & fresh ground pepper, to taste
additional cilantro leaf, for garnish

Steps:

On individual salad plates, layer tomato, bell pepper, onion rings, and avocado slices.
Toss together the chopped cilantro, lime juice, salt, and pepper. Drizzle over salads.
Garnish with a few leaves of cilantro and serve.

Nutrition Facts : Calories 194.5, Fat 14.9, SaturatedFat 2.2, Sodium 11.6, Carbohydrate 16.5, Fiber 8.1, Sugar 3.1, Protein 3.2

Tips:

Choose ripe avocados: Make sure your avocados are ripe for the best flavor and texture. You should be able to gently press on the avocado and it should give slightly.
Use red onion: Red onion adds a nice pop of color and flavor to the salad. You can also use white or yellow onion if you prefer.
Chop the onion finely: Finely chopping the onion will help to prevent it from overpowering the other flavors in the salad.
Use fresh cilantro: Fresh cilantro is essential for adding a bright, herbaceous flavor to the salad. If you don't have cilantro on hand, you can substitute parsley.
Don't overdress the salad: A little bit of dressing goes a long way in this salad. You want to be able to taste all of the individual flavors, so don't drown it in dressing.

Conclusion:

This avocado onion salad is a simple and refreshing dish that is perfect for any occasion. It's easy to make and can be tailored to your own preferences. Whether you like it spicy, tangy, or mild, this salad is sure to please. So next time you're looking for a quick and easy salad, give this avocado onion salad a try. You won't be disappointed!