Best 7 No Fuss Avocado Onion Salad Recipes
Preparing food that is simple to make yet extremely delicious is the motto of many home cooks. A "no fuss avocado onion salad" is one such recipe that fits this description perfectly. This delightful salad is a symphony of flavors and textures, combining the creamy richness of avocado with the sharp tang of red onion and the zesty bite of cilantro. Dressed in a light vinaigrette that enhances the natural flavors of the ingredients without overpowering them, this salad is a refreshing and satisfying dish that can be enjoyed as a light lunch, a side dish, or even as a topping for grilled fish or chicken.
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NO-FUSS AVOCADO ONION SALAD
My mother, Nena, grew up in Cuba and learned many styles of cooking. She had a knack for making something incredibly simple taste amazing. This salad is proof. By itself, the dressing is really tart, but add the avocados and onions and it's the perfect complement. —Marina Castle Kelley, Canyon Country, California
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 6
Steps:
- Arrange avocado and onion slices on a large platter. In a small bowl, whisk remaining ingredients; drizzle over salad. Serve immediately.
Nutrition Facts : Calories 147 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 108mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
AVOCADO, CILANTRO AND WHITE ONION SALAD
Steps:
- In a large mixing bowl, add the garlic, lime juice, sugar, and olive oil. Season with salt and pepper, to taste, and give it a quick whisk to combine.
- Split avocados in half and remove the pit. Spoon out the flesh, put on a cutting board and slice into chunks. Transfer to a serving bowl and add the onion and cilantro leaves. Add the vinaigrette and toss lightly to coat just before serving.
STELLA'S AVOCADO, EGG, AND ONION
This is so simple yet surprisingly delicious. My poor mother-in-law had to deal with me when I was a vegetarian. This was what she made. It has been my husband's and my favorite ever since. This is an adjust-to-taste type of food. Enjoy...
Provided by Alicia
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Stir the egg, avocado, onion, and salt together in bowl until well-mixed.
Nutrition Facts : Calories 243.8 calories, Carbohydrate 10.4 g, Cholesterol 212 mg, Fat 20.1 g, Fiber 7 g, Protein 8.5 g, SaturatedFat 3.8 g, Sodium 69.6 mg, Sugar 1.8 g
AVOCADO-ONION SALAD
Provided by Marian Burros
Categories easy, quick, weekday, salads and dressings
Time 5m
Yield 3 servings
Number Of Ingredients 6
Steps:
- Mix avocado and onion with vinegar. Add parsley and marjoram to avocado.
- Add pepper. Mix well.
Nutrition Facts : @context http, Calories 159, UnsaturatedFat 10 grams, Carbohydrate 12 grams, Fat 12 grams, Fiber 7 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 10 milligrams, Sugar 3 grams
AVOCADO-ONION SALAD
This zesty salad is a great accompaniment to grilled meats.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 4
Steps:
- Arrange onion and avocado slices on a plate. Season with salt, white pepper, and a squeeze of lemon.
AVOCADO AND SWEET ONION SALAD
Categories Salad Blender Onion Appetizer Side Quick & Easy Low Cal Avocado Summer Vegan Cilantro Gourmet Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 8
Number Of Ingredients 8
Steps:
- Make dressing:
- Squeeze enough juice from limes to measure 1/4 cup. Wearing protective gloves, coarsely chop chiles. In a blender purée chiles with lime juice, oil, sugar, and salt and pepper to taste. Dressing may be made 2 days ahead and chilled in an airtight container.
- Cut onion in half through stem end and thinly slice crosswise. Quarter avocados lengthwise. Peel avocados and cut lengthwise into 1/4-inch-thick slices.
- Arrange avocado, onion, and cilantro sprigs on a platter and season with salt and pepper. Drizzle dressing over salad.
AVOCADO AND ONION SALAD
Lovely, simple recipe from www.avocadosalad.com; I haven't tried it yet, but I can just imagine how wonderful it will be next summer with homegrown tomatoes! Mmmmmm.... Also, while the salad says to toss the salad components and dressing, the picture shown was of a beautiful salad constructed of layers. So I'm modifying the instructions to make it as shown. If you're short on time or patience, just gently toss it all together, season with salt & pepper, and dish up. Times are estimates.
Provided by Halcyon Eve
Categories Onions
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- On individual salad plates, layer tomato, bell pepper, onion rings, and avocado slices.
- Toss together the chopped cilantro, lime juice, salt, and pepper. Drizzle over salads.
- Garnish with a few leaves of cilantro and serve.
Nutrition Facts : Calories 194.5, Fat 14.9, SaturatedFat 2.2, Sodium 11.6, Carbohydrate 16.5, Fiber 8.1, Sugar 3.1, Protein 3.2
Tips:
- Choose ripe avocados: Make sure your avocados are ripe for the best flavor and texture. You should be able to gently press on the avocado and it should give slightly.
- Use red onion: Red onion adds a nice pop of color and flavor to the salad. You can also use white or yellow onion if you prefer.
- Chop the onion finely: Finely chopping the onion will help to prevent it from overpowering the other flavors in the salad.
- Use fresh cilantro: Fresh cilantro is essential for adding a bright, herbaceous flavor to the salad. If you don't have cilantro on hand, you can substitute parsley.
- Don't overdress the salad: A little bit of dressing goes a long way in this salad. You want to be able to taste all of the individual flavors, so don't drown it in dressing.
Conclusion:
This avocado onion salad is a simple and refreshing dish that is perfect for any occasion. It's easy to make and can be tailored to your own preferences. Whether you like it spicy, tangy, or mild, this salad is sure to please. So next time you're looking for a quick and easy salad, give this avocado onion salad a try. You won't be disappointed!
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