Oat cakes are an easy-to-make, simple yet tasty snack enjoyed by people across the world. They are a great way to start your day as a breakfast, or to satisfy your hunger pangs as an afternoon snack. If health is on your mind, then oats are an excellent choice as they are loaded with dietary fiber, protein, omega-6 fatty acids, and avenanthramides, which can contribute to weight management, improve satiety, and reduce the risk of heart disease. Let's explore some of the most delicious and wholesome oat cake recipes for you to try out in the comfort of your own kitchen.
Check out the recipes below so you can choose the best recipe for yourself!
APRICOT OAT CAKES
A recreation of the dense, heavy oat cakes available in some northern California coffee houses and health food stores. They're shaped like hockey pucks and come with a choice in fruit. Source: www.fatfree.com/recipes/desserts/apricot-oat-cakes
Provided by QuanYin4
Categories Lunch/Snacks
Time 35m
Yield 12 Oat Cakes, 12 serving(s)
Number Of Ingredients 9
Steps:
- Thoroughly grind rolled oats in food processor or blender. Mix with flour and baking powder.
- In a separate bowl, "cream" together yogurt, dry sweetner, honey and vanilla. In yet another bowl, lightly beat egg white until it gets bubbly but not stiff. Fold egg white into wet ingredients. Add dried fruit.
- Combine wet and dry ingredients. The dough gets pretty stiff and is hard to mix. You may even have to dive in there with your hands and squish it together. Add water if the mixture is too dry. Form into 12 patties.
- Bake at 325 degrees F for 15 minutes on a non-stick cookie sheet. Cool completely and store in refrigerator. These keep well and may be frozen.
OAT GRIDDLE CAKES
Like pancakes, but healthier. We put butter and jam on top!
Provided by Tiffany
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 8m
Yield 4
Number Of Ingredients 7
Steps:
- Mix milk, oat flour, oats, egg, oil, baking powder, and salt together in a bowl.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle. Cook until bubbles form and the edges are dry, 2 to 3 minutes. Flip and cook until browned on the other side, about 1 minute more. Repeat with remaining batter.
Nutrition Facts : Calories 235.3 calories, Carbohydrate 25.3 g, Cholesterol 51.4 mg, Fat 12.3 g, Fiber 3.2 g, Protein 7.7 g, SaturatedFat 2.1 g, Sodium 455.1 mg, Sugar 3.3 g
OAT CAKES
Similar to pancakes, only healthier.
Provided by AJC
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- Mash 3/4 of banana slices in a bowl; stir in egg whites and oats to form a batter.
- Spray a skillet with cooking spray. Drop batter by large spoonfuls into the skillet and cook until browned, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
- Place oat cakes on a serving plate. Top with peanut butter and remaining banana slices.
Nutrition Facts : Calories 194.3 calories, Carbohydrate 29 g, Fat 5.7 g, Fiber 4.1 g, Protein 9 g, SaturatedFat 1.1 g, Sodium 94.6 mg, Sugar 8.4 g
CINNAMON OAT CAKES
Provided by Amy Gallo
Categories Egg Breakfast Brunch Low Fat Vegetarian Quick & Easy High Fiber Mother's Day Oat Fall Healthy Cinnamon Self Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 2 servings
Number Of Ingredients 6
Steps:
- In a bowl, combine first 3 ingredients. Spread evenly in a skillet coated with cooking spray. Cook over medium heat for 10 minutes, flipping once. Enjoy cake topped with applesauce and berries.
BELTANE OAT CAKES
Oatcakes are a part of the Beltane ceremony. The roundness is symbolic of the life-giving sun. During Beltane a bonfire is kept going all night long. Pieces of the cake are thrown into the fire as an offering. Begin by blessing these cakes in a prayer of gratitude, giving thanks to the Goddess and God for their abundance. Say:...
Provided by Stormy Stewart
Categories Other Breads
Time 45m
Number Of Ingredients 6
Steps:
- 1. In sauce pan heat butter and water until melted. remove from heat and let cool. Mix in remaining ingredients. Mix to a dough-like consistancy. Pat the dough into a circle, about 8 in. on an ungreased baking sheet. bake 3:50` for about 40 min.
- 2. Or you can bake them into snaller cakes. My dog loves these as do the squirrels.
SCOTTISH OAT CAKES
This recipe comes from The Scottish Lion Country Inn once located in North Conway, NH but is now out of business after many, many years of serving delightful Scottish cuisine to the public. Some of their most requested recipes were shared with the public of which this is one from Judy Hurley's Scottish grandmother. These are wonderful served warm with butter in place of hot dinner rolls.
Provided by LtlPhyl 2
Categories Breads
Time 12m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Sift flour, sugar, baking powder and salt together.
- Mix in rolled oats, cut in butter thoroughly, gradually add milk, stirring until dough is formed.
- Roll dough on lightly-floured surface to 1/8" thickness.
- Place on greased baking sheet, bake at 375ºF. for 12 - 15 minutes or until slightly browned.
- NOTE: After placing dough on cookie sheet I use a pizza cutter to score dough into cracker-size squares and pricked each square with a fork a few times. Break apart at score lines after cooling.
Nutrition Facts : Calories 505, Fat 27, SaturatedFat 15.8, Cholesterol 65.3, Sodium 562.1, Carbohydrate 55.8, Fiber 4.8, Sugar 3.8, Protein 10.9
OAT 'N' NUT GRIDDLE CAKES
"I had gestational diabetes with each of my four pregnancies, and created this recipe to satisfy my craving for something sweet without compromising nutritional value," says Sharon Schenker of Kernersville, North Carolina. "Although I no longer have diabetes, this recipe has become a healthy treat, and a frequently family favorite."
Provided by Taste of Home
Time 25m
Yield 12 griddle cakes.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the flour, baking powder, salt and cinnamon. Combine the egg, milk, oil and honey; stir into dry ingredients just until moistened. Fold in oats and pecans. , Pour batter by scant 1/4 cupfuls onto a hot griddle coated with cooking spray. Turn when bubbles form on top; cook until the second side is golden brown.
Nutrition Facts : Calories 248 calories, Fat 11g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 363mg sodium, Carbohydrate 31g carbohydrate (6g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
GUSSY'S CAPE BRETON OAT CAKES
Categories Bake
Number Of Ingredients 9
Steps:
- Add soda to boiling water and let stand until cool. Mix together, flour, baking powder, salt, bran flakes, rolled oats and sugar, cut in shortening, add water and soda; roll out thin on a floured board. Bake in a hot oven (475 degrees) until golden brown (7-10 min).
ADENCOTTCA (CAPE BRETON OAT CAKES)
Steps:
- Preheat over to 375 degrees Place oats, flour, sugar, salt, and soda in a bowl. Mix in shortening with fingers until crumbly Sprinkle with water, forming into a ball with hands. Roll out thin on a floured surface Cut into squares and arrange on a lightly greased cookie sheet Bake at 375 degrees, 10 - 15 minutes until lightly browned
Tips for Making Perfect Oatcakes:
- Use a combination of oats and flour for a crispy yet chewy texture.
- If the mixture is too dry, add a little more water or milk. If it's too wet, add more oats or flour.
- Don't overmix the dough, as this will make the oatcakes tough.
- Press the dough out thinly before cooking to ensure even cooking.
- Cook the oatcakes over medium heat to prevent them from burning.
- Serve the oatcakes warm with your favorite toppings, such as butter, honey, or jam.
Conclusion:
Oatcakes are a delicious and versatile Scottish treat that can be enjoyed for breakfast, lunch, or dinner. With a variety of recipes to choose from, there's sure to be an oatcake recipe that everyone will enjoy. Whether you like them plain or topped with your favorite ingredients, oatcakes are a satisfying and nutritious snack or meal that can be enjoyed by people of all ages.
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