Oat flour waffles are a delicious and healthy breakfast option that are perfect for busy mornings. They are made with just a few simple ingredients and can be cooked in a matter of minutes. Oat flour waffles are a great source of fiber, protein, and healthy fats, and they can be enjoyed with a variety of toppings, such as fresh fruit, yogurt, or maple syrup. Whether you are looking for a quick and easy breakfast or a healthy snack, oat flour waffles are a great choice.
Check out the recipes below so you can choose the best recipe for yourself!
OAT WAFFLES
Steps:
- In a large bowl, combine the first 5 ingredients. Combine the eggs, milk, oil and vanilla; stir into dry ingredients just until combined. , Pour batter by 1/2 cupfuls into a preheated waffle iron; bake according to manufacturer's directions until golden brown. Garnish with toppings as desired.
Nutrition Facts : Calories 178 calories, Fat 6g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 307mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
OAT WAFFLE
Provided by Alton Brown
Time 26m
Yield 4 to 6 (8-inch round) waffles
Number Of Ingredients 9
Steps:
- Heat a 10-inch saute pan over medium heat. Add the oats and cook, stirring occasionally, until toasted, about 3 minutes. Cool the oats in the pan for 2 to 3 minutes. Grind the toasted oats in a food processor until the consistency of whole-wheat flour, about 3 minutes.
- Heat a waffle iron according to manufacturer's directions.
- Whisk together the toasted oat flour, all-purpose flour, sugar, baking powder, salt, and baking soda in a medium bowl. Whisk the eggs and melted butter together in another bowl, then add the buttermilk. Add the wet ingredients to the dry and stir until combined. Rest the batter for 5 minutes. Ladle the recommended amount of waffle batter into the hot iron. Close the iron top and cook until the waffle is golden on both sides and is easily removed from the iron. Repeat with remaining batter. Serve immediately or keep warm in a preheated 200 degree F oven until ready to serve.
FAMILY-FAVORITE OATMEAL WAFFLES
These healthful, good-tasting waffles are a tried-and-true family favorite-even with our two children. My husband and I have a small herd of beef cattle and some pigs. A hearty breakfast really gets us going! -Marna Heitz, Farley, Iowa
Provided by Taste of Home
Time 30m
Yield 6 waffles.
Number Of Ingredients 10
Steps:
- In a large bowl, combine flour, oats, baking powder, cinnamon and salt; set aside. In a small bowl, whisk eggs, milk, butter and brown sugar. Add to flour mixture; stir until blended. , Pour batter into a lightly greased waffle iron (amount will vary with size of waffle iron). Close lid quickly. Bake according to manufacturer's directions; do not open during baking. Use fork to remove baked waffle. Top with fresh fruit and yogurt.
Nutrition Facts : Calories 344 calories, Fat 16g fat (9g saturated fat), Cholesterol 99mg cholesterol, Sodium 482mg sodium, Carbohydrate 41g carbohydrate (8g sugars, Fiber 2g fiber), Protein 9g protein.
WHOLE WHEAT-OAT WAFFLES
Mix the batter with a fork until it just barely comes together. A lumpy batter now means a light and tender waffle later.
Provided by Deb Perelman
Categories Bon Appétit Breakfast Brunch Waffle Whole Wheat Oat Blueberry Butter Lemon Vegetarian Soy Free Peanut Free Tree Nut Free Kid-Friendly
Yield 4-6 servings
Number Of Ingredients 15
Steps:
- Syrup:
- Bring lemon zest, sugar, and ⅔ cup water to a boil in a heavy medium saucepan, stirring until sugar dissolves. Cook (do not stir) until a thin syrup forms, 6-8 minutes. Add blueberries and bring to a simmer. Reduce heat to medium; cook, stirring constantly, 2 minutes.
- Transfer 2 Tbsp. syrup to a small bowl, add cornstarch, and stir until smooth. Add back to syrup; simmer until thickened, about 1 minute. Remove from heat. Fish out lemon zest and discard. Squeeze in lemon juice to taste and let cool slightly.
- Waffles and assembly:
- Whisk flour, oats, baking powder, baking soda, and salt in a large bowl. Make a well in the center and add yogurt, then melted butter, then egg to well. Using a fork, stir together wet ingredients, then mix, incorporating dry ingredients a little at a time, until a lumpy batter forms.
- Heat waffle iron on medium-low. Lightly coat with nonstick spray and pour a heaping ½ cup batter onto iron (or up to 2 cups if using a larger one). Cook until waffles are golden brown and cooked through, about 5 minutes. (Keep warm on a baking sheet in a 300° oven if desired.) Repeat with remaining batter, coating iron with more nonstick spray as needed. Serve with butter and warm syrup.
GLUTEN-FREE OAT AND ALMOND WAFFLES
Delicious, crispy, tender waffles that are yummy and good for you, too! Serve hot with favorite fruit toppings.
Provided by Julie Christine Maxham
Categories Waffles
Time 55m
Yield 8
Number Of Ingredients 9
Steps:
- Combine oat flour, almond flour, and baking powder in a large bowl.
- Combine warmed cream, 1/2 cup water, eggs, melted butter, maple syrup, and vanilla extract in a second bowl. Gently fold dry ingredients into the wet ingredients with a spatula; don't overmix. Let batter rest until oats absorb the liquid and batter thickens, 5 to 10 minutes. If batter becomes too thick, thin it out with a bit more water.
- Preheat a waffle iron according to manufacturer's instructions to medium-high temperature setting.
- Pour about 1/4 cup batter onto the preheated waffle iron (amount depends on your waffle iron size). Cook until waffle is golden brown and the iron stops steaming, a little past ready for added crispiness, about 5 minutes.
- Transfer waffle to a cooling rack to keep them crispy until serving. Repeat to cook remaining waffles.
Nutrition Facts : Calories 343.1 calories, Carbohydrate 24 g, Cholesterol 94.9 mg, Fat 25.1 g, Fiber 3.9 g, Protein 8.5 g, SaturatedFat 10 g, Sodium 213 mg, Sugar 3.7 g
WHOLE WHEAT OAT WAFFLES
Healthy whole wheat pastry flour is combined with wonderful oat flour for a very yummy waffle.
Provided by Antipex
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat a waffle maker according to manufacturer's directions.
- Whisk whole wheat flour, all-purpose flour, oat flour, sugar, baking powder, and salt together in a bowl. Whisk egg yolks, milk, canola oil, and vanilla extract in a separate bowl. Beat egg whites in a third bowl (not plastic) with an electric mixer until soft peaks form when you lift the beaters straight out of the beaten eggs, 1 to 2 minutes.
- Make a well in the dry ingredients and pour the milk mixture into the well; mix batter until smooth. Gently fold the egg whites into the batter, retaining as much volume as possible. Let batter stand until slightly thickened, about 5 minutes.
- Pour 1/2 cup of batter, or amount recommended by the manufacturer, onto the waffle maker; close lid and bake waffle until browned and crisp, 2 to 4 minutes.
Nutrition Facts : Calories 257 calories, Carbohydrate 36.4 g, Cholesterol 66.9 mg, Fat 9.2 g, Fiber 2.6 g, Protein 8.2 g, SaturatedFat 1.8 g, Sodium 486.2 mg, Sugar 11.4 g
BUTTERMILK OAT WAFFLES
Serve these with Cornflake-Fried Chicken for our take on the savory-sweet soul-food specialty.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 35m
Number Of Ingredients 13
Steps:
- Preheat oven to 200 degrees. Heat waffle iron. Whisk together flour, oats, brown sugar, baking powder, baking soda, and salt in a large bowl. In another bowl, whisk together yolks, buttermilk, butter, and vanilla; stir into flour mixture.
- Beat egg whites in a separate bowl until peaks are stiff but not dry. Fold into batter.
- Coat waffle iron with cooking spray. Pour in batter, spreading almost to edges. Close lid; cook until waffles are golden, 3 to 5 minutes (or as indicated on waffle iron). Transfer to a baking sheet; keep warm in oven while cooking remaining batches. Serve warm, with Spicy Maple Butter and syrup.
Tips:
- Choose the right oats: Use old-fashioned or rolled oats for the best texture. Quick-cooking oats will make the waffles too gummy.
- Grind the oats finely: Use a food processor or blender to grind the oats into a fine flour. This will help the waffles cook evenly and give them a smooth texture.
- Use buttermilk or yogurt: Buttermilk or yogurt will help to make the waffles light and fluffy. If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of regular milk and letting it sit for 5 minutes.
- Don't overmix the batter: Overmixing the batter will make the waffles tough. Mix just until the ingredients are combined.
- Cook the waffles on a hot griddle: A hot griddle will help the waffles cook evenly and give them a crispy exterior.
- Serve the waffles immediately: Waffles are best served hot off the griddle. You can top them with your favorite toppings, such as butter, syrup, fruit, or whipped cream.
Conclusion:
Oat flour waffles are a delicious and healthy breakfast option. They are easy to make and can be customized to your liking. With a few simple tips, you can make perfect oat flour waffles every time.
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