Best 7 Oat Flour Waffles Recipes

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Oat flour waffles are a delicious and healthy breakfast option that are perfect for busy mornings. They are made with just a few simple ingredients and can be cooked in a matter of minutes. Oat flour waffles are a great source of fiber, protein, and healthy fats, and they can be enjoyed with a variety of toppings, such as fresh fruit, yogurt, or maple syrup. Whether you are looking for a quick and easy breakfast or a healthy snack, oat flour waffles are a great choice.

Check out the recipes below so you can choose the best recipe for yourself!

OAT WAFFLES



Oat Waffles image

These family favorites have more fiber and less fat than standard waffles. My 2 year-old daughter loves them with fresh berries. -Karen Hayes, Danville, Virginia

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 8 waffles (about 6-1/2 inches).

Number Of Ingredients 10

1 cup all-purpose flour
1 cup oat flour
4 teaspoons baking powder
1 tablespoon sugar
1/2 teaspoon salt
2 large eggs, room temperature
1-3/4 cups fat-free milk
2 tablespoons canola oil
1 teaspoon vanilla extract
Optional: Fresh fruit, maple syrup and powdered sugar

Steps:

  • In a large bowl, combine the first 5 ingredients. Combine the eggs, milk, oil and vanilla; stir into dry ingredients just until combined. , Pour batter by 1/2 cupfuls into a preheated waffle iron; bake according to manufacturer's directions until golden brown. Garnish with toppings as desired.

Nutrition Facts : Calories 178 calories, Fat 6g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 307mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

OAT WAFFLE



Oat Waffle image

Provided by Alton Brown

Time 26m

Yield 4 to 6 (8-inch round) waffles

Number Of Ingredients 9

5 1/2 ounces old fashioned rolled oats
4 ounces all-purpose flour
3 tablespoons sugar
1 teaspoon baking powder
1 teaspoon kosher salt
1/2 teaspoon baking soda
3 large eggs, beaten
2 ounces unsalted butter, melted and slightly cooled
16 ounces buttermilk at room temperature

Steps:

  • Heat a 10-inch saute pan over medium heat. Add the oats and cook, stirring occasionally, until toasted, about 3 minutes. Cool the oats in the pan for 2 to 3 minutes. Grind the toasted oats in a food processor until the consistency of whole-wheat flour, about 3 minutes.
  • Heat a waffle iron according to manufacturer's directions.
  • Whisk together the toasted oat flour, all-purpose flour, sugar, baking powder, salt, and baking soda in a medium bowl. Whisk the eggs and melted butter together in another bowl, then add the buttermilk. Add the wet ingredients to the dry and stir until combined. Rest the batter for 5 minutes. Ladle the recommended amount of waffle batter into the hot iron. Close the iron top and cook until the waffle is golden on both sides and is easily removed from the iron. Repeat with remaining batter. Serve immediately or keep warm in a preheated 200 degree F oven until ready to serve.

FAMILY-FAVORITE OATMEAL WAFFLES



Family-Favorite Oatmeal Waffles image

These healthful, good-tasting waffles are a tried-and-true family favorite-even with our two children. My husband and I have a small herd of beef cattle and some pigs. A hearty breakfast really gets us going! -Marna Heitz, Farley, Iowa

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 6 waffles.

Number Of Ingredients 10

1-1/2 cups all-purpose flour
1 cup quick-cooking oats
3 teaspoons baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
2 large eggs, lightly beaten, room temperature
1-1/2 cups whole milk
6 tablespoons butter, melted
2 tablespoons brown sugar
Assorted fresh fruit and yogurt of your choice

Steps:

  • In a large bowl, combine flour, oats, baking powder, cinnamon and salt; set aside. In a small bowl, whisk eggs, milk, butter and brown sugar. Add to flour mixture; stir until blended. , Pour batter into a lightly greased waffle iron (amount will vary with size of waffle iron). Close lid quickly. Bake according to manufacturer's directions; do not open during baking. Use fork to remove baked waffle. Top with fresh fruit and yogurt.

Nutrition Facts : Calories 344 calories, Fat 16g fat (9g saturated fat), Cholesterol 99mg cholesterol, Sodium 482mg sodium, Carbohydrate 41g carbohydrate (8g sugars, Fiber 2g fiber), Protein 9g protein.

WHOLE WHEAT-OAT WAFFLES



Whole Wheat-Oat Waffles image

Mix the batter with a fork until it just barely comes together. A lumpy batter now means a light and tender waffle later.

Provided by Deb Perelman

Categories     Bon Appétit     Breakfast     Brunch     Waffle     Whole Wheat     Oat     Blueberry     Butter     Lemon     Vegetarian     Soy Free     Peanut Free     Tree Nut Free     Kid-Friendly

Yield 4-6 servings

Number Of Ingredients 15

Syrup:
1 lemon, zest removed in wide strips, halved
⅓ cup granulated sugar
1 (10-12-oz.) bag frozen blueberries
1 Tbsp. cornstarch
Waffles and assembly:
1 cup (125 g) whole wheat flour
½ cup plus 2 Tbsp. (60 g) quick-cooking old-fashioned oats
1 tsp. baking powder
½ tsp. baking soda
1 tsp. Diamond crystal or ½ tsp. Morton kosher salt
1½ cups plain yogurt (not Greek)
4 Tbsp. unsalted butter, melted, plus more room-temperature for serving
1 large egg
Nonstick vegetable oil spray or melted unsalted butter (for iron)

Steps:

  • Syrup:
  • Bring lemon zest, sugar, and ⅔ cup water to a boil in a heavy medium saucepan, stirring until sugar dissolves. Cook (do not stir) until a thin syrup forms, 6-8 minutes. Add blueberries and bring to a simmer. Reduce heat to medium; cook, stirring constantly, 2 minutes.
  • Transfer 2 Tbsp. syrup to a small bowl, add cornstarch, and stir until smooth. Add back to syrup; simmer until thickened, about 1 minute. Remove from heat. Fish out lemon zest and discard. Squeeze in lemon juice to taste and let cool slightly.
  • Waffles and assembly:
  • Whisk flour, oats, baking powder, baking soda, and salt in a large bowl. Make a well in the center and add yogurt, then melted butter, then egg to well. Using a fork, stir together wet ingredients, then mix, incorporating dry ingredients a little at a time, until a lumpy batter forms.
  • Heat waffle iron on medium-low. Lightly coat with nonstick spray and pour a heaping ½ cup batter onto iron (or up to 2 cups if using a larger one). Cook until waffles are golden brown and cooked through, about 5 minutes. (Keep warm on a baking sheet in a 300° oven if desired.) Repeat with remaining batter, coating iron with more nonstick spray as needed. Serve with butter and warm syrup.

GLUTEN-FREE OAT AND ALMOND WAFFLES



Gluten-Free Oat and Almond Waffles image

Delicious, crispy, tender waffles that are yummy and good for you, too! Serve hot with favorite fruit toppings.

Provided by Julie Christine Maxham

Categories     Waffles

Time 55m

Yield 8

Number Of Ingredients 9

2 cups gluten-free oat flour
1 cup blanched almond flour
1 tablespoon baking powder
1 cup heavy cream, warmed
½ cup water, or more if needed
2 large eggs
2 tablespoons unsalted butter, melted
2 tablespoons maple syrup
1 teaspoon vanilla extract

Steps:

  • Combine oat flour, almond flour, and baking powder in a large bowl.
  • Combine warmed cream, 1/2 cup water, eggs, melted butter, maple syrup, and vanilla extract in a second bowl. Gently fold dry ingredients into the wet ingredients with a spatula; don't overmix. Let batter rest until oats absorb the liquid and batter thickens, 5 to 10 minutes. If batter becomes too thick, thin it out with a bit more water.
  • Preheat a waffle iron according to manufacturer's instructions to medium-high temperature setting.
  • Pour about 1/4 cup batter onto the preheated waffle iron (amount depends on your waffle iron size). Cook until waffle is golden brown and the iron stops steaming, a little past ready for added crispiness, about 5 minutes.
  • Transfer waffle to a cooling rack to keep them crispy until serving. Repeat to cook remaining waffles.

Nutrition Facts : Calories 343.1 calories, Carbohydrate 24 g, Cholesterol 94.9 mg, Fat 25.1 g, Fiber 3.9 g, Protein 8.5 g, SaturatedFat 10 g, Sodium 213 mg, Sugar 3.7 g

WHOLE WHEAT OAT WAFFLES



Whole Wheat Oat Waffles image

Healthy whole wheat pastry flour is combined with wonderful oat flour for a very yummy waffle.

Provided by Antipex

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 55m

Yield 6

Number Of Ingredients 10

½ cup whole wheat pastry flour
½ cup all-purpose flour
1 cup oat flour
¼ cup white sugar
1 tablespoon baking powder
½ teaspoon salt
2 eggs, separated
1 ½ cups milk
2 tablespoons canola oil
1 teaspoon vanilla extract

Steps:

  • Preheat a waffle maker according to manufacturer's directions.
  • Whisk whole wheat flour, all-purpose flour, oat flour, sugar, baking powder, and salt together in a bowl. Whisk egg yolks, milk, canola oil, and vanilla extract in a separate bowl. Beat egg whites in a third bowl (not plastic) with an electric mixer until soft peaks form when you lift the beaters straight out of the beaten eggs, 1 to 2 minutes.
  • Make a well in the dry ingredients and pour the milk mixture into the well; mix batter until smooth. Gently fold the egg whites into the batter, retaining as much volume as possible. Let batter stand until slightly thickened, about 5 minutes.
  • Pour 1/2 cup of batter, or amount recommended by the manufacturer, onto the waffle maker; close lid and bake waffle until browned and crisp, 2 to 4 minutes.

Nutrition Facts : Calories 257 calories, Carbohydrate 36.4 g, Cholesterol 66.9 mg, Fat 9.2 g, Fiber 2.6 g, Protein 8.2 g, SaturatedFat 1.8 g, Sodium 486.2 mg, Sugar 11.4 g

BUTTERMILK OAT WAFFLES



Buttermilk Oat Waffles image

Serve these with Cornflake-Fried Chicken for our take on the savory-sweet soul-food specialty.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 35m

Number Of Ingredients 13

1 cup all-purpose flour
1 cup quick-cooking oats
3 tablespoons packed light-brown sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
3/4 teaspoon coarse salt
4 large eggs, separated, room temperature
2 cups buttermilk, room temperature
1 stick unsalted butter, melted and cooled
1 teaspoon pure vanilla extract
Vegetable-oil cooking spray
Spicy Maple Butter, for serving
Pure maple syrup, for serving

Steps:

  • Preheat oven to 200 degrees. Heat waffle iron. Whisk together flour, oats, brown sugar, baking powder, baking soda, and salt in a large bowl. In another bowl, whisk together yolks, buttermilk, butter, and vanilla; stir into flour mixture.
  • Beat egg whites in a separate bowl until peaks are stiff but not dry. Fold into batter.
  • Coat waffle iron with cooking spray. Pour in batter, spreading almost to edges. Close lid; cook until waffles are golden, 3 to 5 minutes (or as indicated on waffle iron). Transfer to a baking sheet; keep warm in oven while cooking remaining batches. Serve warm, with Spicy Maple Butter and syrup.

Tips:

  • Choose the right oats: Use old-fashioned or rolled oats for the best texture. Quick-cooking oats will make the waffles too gummy.
  • Grind the oats finely: Use a food processor or blender to grind the oats into a fine flour. This will help the waffles cook evenly and give them a smooth texture.
  • Use buttermilk or yogurt: Buttermilk or yogurt will help to make the waffles light and fluffy. If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of regular milk and letting it sit for 5 minutes.
  • Don't overmix the batter: Overmixing the batter will make the waffles tough. Mix just until the ingredients are combined.
  • Cook the waffles on a hot griddle: A hot griddle will help the waffles cook evenly and give them a crispy exterior.
  • Serve the waffles immediately: Waffles are best served hot off the griddle. You can top them with your favorite toppings, such as butter, syrup, fruit, or whipped cream.

Conclusion:

Oat flour waffles are a delicious and healthy breakfast option. They are easy to make and can be customized to your liking. With a few simple tips, you can make perfect oat flour waffles every time.

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