Best 4 Oatmeal Cookies Without The Sugar Recipes
If you're a health-conscious baker or simply looking to reduce your sugar intake, crafting delectable oatmeal cookies devoid of refined sugar is a delightful culinary adventure. Embark on a journey into the realm of wholesome ingredients, discovering how natural sweeteners, ripe bananas, and luscious dried fruits can transform ordinary oats into a symphony of flavors. Get ready to embrace the goodness of oats, understanding their nutritional benefits and exploring the endless possibilities of creating delightful treats that satisfy your sweet cravings without compromising your well-being.
Here are our top 4 tried and tested recipes!
SUGAR FREE OATMEAL COOKIES
Vegan and gluten free Sugar Free Oatmeal Cookies prove that it is possible to avoid sugar and still bake cookies! A healthy treat made with wholesome oats, flaxseed, bananas, coconut oil and dried fruit with no wheat flour or added sugar in sight.
Provided by Olena Osipov
Categories Dessert
Time 40m
Number Of Ingredients 13
Steps:
- In a small bowl, whisk flaxseed and water. Let sit for about 10 minutes while you are getting other ingredients ready.
- Preheat oven to 350 degrees F, line large baking sheet with unbleached parchment paper and spray with cooking spray.
- In a large bowl, mash bananas. Add coconut oil, vanilla extract, cinnamon, baking soda and salt.
- Add flaxseed mixture and whisk really well.
- Add oats and oat flour; stir to combine. Add nuts and dried fruit; mix well. Dough will be very thick.
- Using large ice cream scoop, place batter on previously prepared sheet and flatten with the back of a scoop into large size cookies. Cookies do not spread. I had about 6 cookies per sheet. Bake in batches for 20 minutes or until nuts start to brown a bit.
- Remove from the oven and let cookies cool for a minute, then transfer onto a cooling rack to cool off completely. Enjoy for breakfast, snack or a healthy dessert!
Nutrition Facts : ServingSize 1 cookie, Calories 280 kcal, Sugar 15 g, Sodium 98 mg, Fat 16 g, SaturatedFat 8 g, Carbohydrate 32 g, Fiber 5 g, Protein 5 g
OATMEAL COOKIES (WITHOUT THE SUGAR)
They are not as sweet as most oatmeal cookies I've had, which is a good thing. We could not stop eating them; especially my preschooler. They are excellent "nutritional supplements!" There is no sugar in this recipe however if you prefer sugar to honey--then simply alter the recipe....cut the baking soda to 1/4 tsp. and add an extra tablespoon of water. Your baking temperature should go to 350 if you are using sugar. When replacing sugar with honey you have to increase the baking soda to increase the acid and you reduce liquid by 1 Tablespoon. Also, with honey baking--lower the baking temp.
Provided by ccmcallender
Categories Dessert
Time 45m
Yield 30-36 cookies, 36 serving(s)
Number Of Ingredients 14
Steps:
- In a large bowl, mix all the dry ingredients together.
- In a medium bowl, mix all the wet ingredients together. Hint: when measuring out the honey, spray the measuring cup with oil or baking spray--your honey won't stick).
- Mix the wet stuff with the dry stuff. Add the raisins and walnuts and mix. If the mixture seems too wet, add a bit of flour. If it isn't binding together very well, you may wish to add an egg white.
- COOL the mix for 20 minutes in the fridge.
- Preheat the oven to 335 degrees (lower temperature due to the honey in the recipe which will burn more easily).
- Drop by teaspoonfuls onto your baking sheet (I recommend lining the baking sheet with parchment paper). Press down with a fork to ensure even cooking.
- Bake for about 15 - 20 minutes or until golden on the bottom of the cookie. The cookies freeze very well and make a great snack! Enjoy.
Nutrition Facts : Calories 90, Fat 3.7, SaturatedFat 0.6, Cholesterol 5.9, Sodium 57.6, Carbohydrate 13.2, Fiber 1.2, Sugar 6.2, Protein 1.8
NO SUGAR OATMEAL COOKIES
When you have a sweet tooth and want to stay on track. Sugar is not an added ingredient. No flour or lactose either.
Provided by Gene Payne
Categories Desserts Cookies Oatmeal Cookie Recipes Oatmeal Raisin Cookie Recipes
Time 25m
Yield 24
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Stir oats, bananas, applesauce, raisins, almond milk, vanilla extract, and cinnamon together in a bowl until evenly mixed; drop by the spoonful onto a baking sheet.
- Bake in the preheated oven until the edges are golden, 15 to 20 minutes.
Nutrition Facts : Calories 51.9 calories, Carbohydrate 11.2 g, Fat 0.5 g, Fiber 1.3 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 2.7 mg, Sugar 4.3 g
SUGAR-FREE CRISPY OATMEAL COOKIES
I modified this recipe and have come up with a cookie recipe that I have made once a week now for 6 months. If the cookie jar gets empty, it is a tragedy around our home. This is a very crispy cookie and reminds me of the granola bar. It's really great, give it a try. Don't deviate from the ingredients, however you may add raisins if desired.
Provided by Cajun Momma
Categories Breakfast
Time 20m
Yield 30 serving(s)
Number Of Ingredients 10
Steps:
- Thoroughly cream shortening and sugars: add eggs, vanilla and beat well. (until fluffy). Add flour, salt and soda to creamed mixture: add nuts and oats and mix well. Form dough in log rolls, 1 to 1 1/2 inches in diameter. Wrap logs in waxed paper, aluminum foil, or clear wrap, put in freezer until almost frozen.
- With knife slice cookies about 1/4 inch thick. Bake on un-greased cookie sheet at 300°F until golden brown. (The slow baking makes a crispy cookie). Enjoy.
Nutrition Facts : Calories 151.5, Fat 9.1, SaturatedFat 3.1, Cholesterol 16.2, Sodium 125.2, Carbohydrate 15.4, Fiber 1.2, Sugar 3.2, Protein 2.3
Tips
- Use ripe bananas. The riper the bananas, the sweeter they will be, and the less sugar you will need to add to your cookies.
- Mash the bananas well. This will help to ensure that the cookies are smooth and evenly textured.
- Don't overmix the dough. Overmixing can make the cookies tough.
- Chill the dough for at least 30 minutes before baking. This will help the cookies to hold their shape and prevent them from spreading too much.
- Bake the cookies until they are just set. Overbaking will make them dry and crumbly.
Conclusion
These oatmeal cookies are a delicious and healthy way to satisfy your sweet tooth. They are made with wholesome ingredients like oats, bananas, and peanut butter, and they are sweetened with honey instead of sugar. They are also easy to make and can be enjoyed by people of all ages. So next time you are looking for a healthy and satisfying snack, give these oatmeal cookies a try.
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