Oatmeal porridge is a hearty and delicious breakfast option that can be enjoyed by people of all ages. It is a good source of fiber, vitamins, and minerals, and it can help to keep you feeling full and satisfied throughout the morning. Oatmeal porridge is also a versatile dish, and there are many different ways to prepare it. This article will provide you with a recipe for oatmeal porridge with raisins, apricots, and figs. This recipe is a great way to enjoy the flavors of these dried fruits, and it is also a healthy and nutritious breakfast option.
Let's cook with our recipes!
OATMEAL-APRICOT COOKIES
These cookies are very chewy and not overly sweet. Chopped dried apricots add a surprising fruity taste and go well with the oats and almonds.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes Cookie Recipes
Time 50m
Yield Makes 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. In a medium bowl, combine oats, flour, baking powder, and salt; set aside.
- In the bowl of an electric mixer, cream butter and sugars on medium speed until smooth; beat in egg and vanilla. With mixer on low speed, add oat mixture, and mix until just combined. Stir in apricots and almonds by hand.
- Divide dough into 12 pieces, and roll into balls. Place balls 3 to 4 inches apart on baking sheets. Using your fingers, flatten balls to about a 3/4-inch thickness.
- Bake cookies until edges begin to brown, 25 to 30 minutes. Let cool 5 minutes on baking sheet, then transfer to a wire rack to cool completely.
PORRIDGE WITH QUICK BERRY COMPOTE, FIGS & PISTACHIOS
Make time for a nutritious, healthy breakfast to set you up for the day. Porridge goes perfectly with our quick berry compote, figs and pistachio topping
Provided by Sophie Godwin - Cookery writer
Categories Breakfast, Brunch
Time 10m
Number Of Ingredients 6
Steps:
- Put the oats, milk and 450ml water in a pan with a pinch of salt. Cook for about 5 mins until thick and creamy. Meanwhile, microwave the berries, orange juice and zest for 2-3 mins.
- Divide the porridge between bowls and top each with the berry compote, fig and pistachios.
Nutrition Facts : Calories 462 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 62 grams carbohydrates, Sugar 10 grams sugar, Fiber 9 grams fiber, Protein 13 grams protein
OATMEAL PORRIDGE WITH RAISINS, APRICOTS, AND FIGS
From Weight Watcher. 278 calories, 2 g fat, 0 mg cholesterol, 64 g carbohydrate, 6 g fiber, 6 g protein. 5 points
Provided by ratherbeswimmin
Categories Breakfast
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Add water to a saucepan; bring to a boil.
- Stir in the oats, raisins, apricots, figs, sugar, vanilla, cinnamon, cardamom, and salt.
- Bring to a boil; lower heat to med-low; simmer, uncovered, for about 5-10 minutes or until the liquid is absorbed and the fruit softened.
Nutrition Facts : Calories 246.1, Fat 2, SaturatedFat 0.3, Sodium 158.8, Carbohydrate 55.2, Fiber 5.8, Sugar 30.1, Protein 5
SPICED APRICOT BAKED OATMEAL
Eat these spiced oatmeal squares while they're still warm for a cozy morning treat. I freeze mine in single servings so I can grab, go and microwave when I get to work. I'm not too humble to say I have the best breakfast in the office. -Ellie Martin Cliffe, Milwaukee, Wisconsin
Provided by Taste of Home
Time 40m
Yield 12 servings.
Number Of Ingredients 16
Steps:
- Preheat oven to 350°. In a large bowl, mix first 5 ingredients; stir in oats, apricots and pecans. In another bowl, whisk together eggs, milk, applesauce and vanilla; gradually whisk in melted butter. Stir into oat mixture., Transfer to a greased 11x7-in. baking dish. Bake, uncovered, 25-30 minutes or until set and edges are lightly browned. Cut into 12 portions; serve with toppings. Freeze option: Freeze cooled portions of oatmeal in airtight freezer containers. To use, microwave each portion on high for 20-30 seconds or until heated through. Serve with toppings.
Nutrition Facts : Calories 327 calories, Fat 11g fat (4g saturated fat), Cholesterol 60mg cholesterol, Sodium 280mg sodium, Carbohydrate 52g carbohydrate (33g sugars, Fiber 3g fiber), Protein 9g protein.
OATMEAL VEGETABLE PORRIDGE
When sugar and milk became my enemies I created this oatmeal dish. I love oatmeal. I absolutely love this. Also, I needed to add vegetables to my diet. Even though I have given a specific recipe it will vary depending on what I have on hand. This is the first time I've used cilantro and it really adds. I personally sprinkle cayenne and garlic salt to the finished dish. Gary
Provided by Garys Creations
Categories Breakfast
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare ingredients.
- In sauce pan bring water and salt to boil.
- Add onions and celery. Let boil for a few minutes to soften.
- Add bell peppers, cilantro, and oats - mix well. Turn burner to simmer and cover pan.
- Simmer until oats are done.
- If using eggs add them and simmer covered for another minute or two where whites are just turning. Remove from heat and stir in eggs to incorporate and give dish a creamy texture. The residual heat will finish cooking eggs.
- Serves two healthy portions. Top with lecithin and any other seasonings.
Nutrition Facts : Calories 171.4, Fat 2.6, SaturatedFat 0.5, Sodium 315.4, Carbohydrate 30.8, Fiber 5, Sugar 2.3, Protein 7
PORRIDGE WITH DRIED FRUITS AND NUTS
With a touch of sweetness and plenty of piquant fruits, this comforting breakfast porridge is just right.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 9
Steps:
- Fill a large pot with water; cover and bring to a boil. Add wheat berries and return to a boil. Cook until grains are al dente, about 1 hour. Drain.
- Meanwhile, bring 4 cups water to a boil in a medium saucepan. Add salt and oats and cook, stirring, until beginning to thicken, about 3 minutes. Reduce heat to medium low and simmer until almost all liquid is absorbed, about 30 minutes. Add 1/2 cup milk along with molasses, honey, cinnamon, and drained wheat berries. Cook, stirring constantly, until heated through and thick, about 5 minutes.
- Divide porridge among shallow bowls and pour warm milk over top. Sprinkle with dried fruits and toasted nuts, dividing evenly, and serve immediately.
Tips:
- Use a variety of oats. Old-fashioned oats, steel-cut oats, and quick-cooking oats can all be used to make oatmeal porridge. Old-fashioned oats will give you a chewier texture, while steel-cut oats will give you a heartier texture. Quick-cooking oats will cook the fastest.
- Add your favorite dried fruits and nuts. Raisins, apricots, figs, cranberries, and walnuts are all popular additions to oatmeal porridge. You can also add fresh fruits, such as berries or bananas.
- Sweeten your porridge to taste. Honey, maple syrup, brown sugar, and white sugar are all popular sweeteners for oatmeal porridge. You can also use a sugar substitute, such as stevia or xylitol.
- Cook your porridge on the stovetop or in the microwave. If you're cooking your porridge on the stovetop, be sure to stir it frequently so that it doesn't scorch. If you're cooking your porridge in the microwave, be sure to cover it with a lid so that it doesn't splatter.
- Serve your porridge with your favorite toppings. Milk, cream, yogurt, and butter are all popular toppings for oatmeal porridge. You can also add spices, such as cinnamon, nutmeg, or ginger.
Conclusion:
Oatmeal porridge is a delicious and versatile breakfast option that can be enjoyed by people of all ages. It's a good source of fiber, protein, and vitamins, and it can be made in a variety of ways to suit your taste. Whether you like it sweet or savory, thick or thin, there's an oatmeal porridge recipe out there for you. So next time you're looking for a healthy and satisfying breakfast, give oatmeal porridge a try.
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