Best 5 Oatmeal Raisin Energy Bites Recipes
Are you searching for a quick, simple, and delicious snack that keeps you full and energized throughout the day? Oatmeal raisin energy bites might be the perfect solution. These bite-sized treats are made with rolled oats, which provide sustained energy, and raisins for natural sweetness and a chewy texture. Additionally, they are commonly crafted with other wholesome ingredients like nut butter, honey, and chia seeds, which further boost their nutritional value. This article presents a compilation of the best recipes for making oatmeal raisin energy bites, ensuring that you find the perfect one to suit your taste preferences and dietary requirements.
Check out the recipes below so you can choose the best recipe for yourself!
OATMEAL RAISIN ENERGY BITES
Oatmeal Raisin Energy Bites made with gluten free oats, almond butter and vanilla. Healthy no bake snacks perfect for on the go or after a workout and easy to customize with simple pantry ingredients.
Provided by Kelly
Categories Snack
Number Of Ingredients 8
Steps:
- In a large bowl, mix together heated nut butter and honey until smooth.
- Stir in the oats, flaxseeds, cinnamon, salt, vanilla and raisins until well combined.
- Wet hands slightly and form dough tightly into 1" - 1.5" balls. If dough doesn't stick together add 1/2 tablespoon water (or melted coconut oil) at a time until dough comes together or place dough in the fridge for 30 minutes prior to forming dough balls so it's easier to handle.
- Store in airtight container in refrigerator or freezer until ready to enjoy.
Nutrition Facts : ServingSize 1 g, Calories 175 kcal, Carbohydrate 19 g, Protein 5 g, Fat 9 g, Sodium 51 mg, Fiber 3 g, Sugar 8 g
OATMEAL RAISIN ENERGY BITES RECIPE BY TASTY
Here's what you need: dry oat, almond butter, honey, raisin, chopped pecan, ground cinnamon, vanilla, salt
Provided by Ash Trenkle
Categories Snacks
Yield 4 servings
Number Of Ingredients 8
Steps:
- Mix oats, almond butter and honey in a large bowl.
- Add raisins, pecans, cinnamon, vanilla and salt. Mix.
- Place bowl in the refrigerator for 30-60 minutes, or until the mixture has solidified.
- Mold mixture into bite-sized balls.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 332 calories, Carbohydrate 55 grams, Fat 10 grams, Fiber 6 grams, Protein 8 grams, Sugar 28 grams
OATMEAL CALIFORNIA RAISIN ENERGY BITES
These Oatmeal Raisin Energy Bites are the perfect satisfying and healthy afternoon snack. They also make great long run fuel!
Provided by Anne
Categories Recipes
Time 10m
Number Of Ingredients 6
Steps:
- Place all ingredients in a food processor.
- Process until the mixture is finely ground and holds together when pressed.
- Roll the mixture into balls, as big or small as you'd like!
- If you like a firmer texture (and want them to keep longer), store in the fridge (or freezer). Enjoy!
OATMEAL RAISIN ENERGY BITES RECIPE
Yield 6
Number Of Ingredients 6
Steps:
- Mix all the ingredients together, and roll into small one inch balls.
- Place on wax paper and refrigerate until ready to serve.
OATMEAL COOKIE ENERGY BITES
These quick and easy no-bake oatmeal cookie bites with peanut butter and raisins make a wonderful after-school or post-workout snack.
Provided by Lisa Leake
Categories HarperCollins HarperCollins snack Quick and Healthy Quick & Easy Oat Peanut Butter Raisin No-Cook Maple Syrup Kid-Friendly Small Plates
Yield Makes 18 (1/2-inch) balls
Number Of Ingredients 5
Steps:
- In a large bowl, combine all the ingredients and stir until well mixed.
- Roll into 18 bite-size balls with wet hands to keep the mixture from sticking to you (or use a melon scooper to help). Store in the refrigerator for up to 1 week.
Tips:
- Use gluten-free oats and almond butter to make the energy bites gluten-free and suitable for individuals with celiac disease or gluten sensitivity.
- For a sweeter version, add 1/4 cup of honey or maple syrup to the mixture.
- If the mixture is too dry, add an extra tablespoon of almond butter or coconut oil to achieve the desired consistency.
- For a more intense flavor, use dark chocolate chips or cacao nibs instead of semi-sweet chocolate chips.
- Feel free to experiment with other dried fruits such as cranberries, cherries, or apricots instead of raisins.
- Store the energy bites in an airtight container in the refrigerator for up to 2 weeks or freeze them for up to 3 months.
Conclusion:
These oatmeal raisin energy bites are a delicious, nutritious, and portable snack that can be enjoyed by people of all ages. They are easy to make, requiring only a few simple ingredients and minimal prep time. Packed with fiber, healthy fats, and natural sweetness from the raisins, these energy bites are a great option for a quick breakfast, post-workout snack, or afternoon pick-me-up. By following the tips and variations provided in this article, you can customize the energy bites to suit your dietary preferences and taste buds. Whether you're looking for a gluten-free, vegan, or simply a healthier snack alternative, these oatmeal raisin energy bites are sure to satisfy your cravings and keep you energized throughout the day.
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