Best 2 One Pan Moroccan Chicken Recipes

Moroccan cuisine is a delightful blend of flavors, spices, and aromas that tantalize the taste buds. With its vibrant colors and rich cultural influences, Moroccan cooking offers a culinary journey that is both exotic and satisfying. One of the most popular Moroccan dishes is the "one-pan Moroccan chicken". This delectable dish is a perfect combination of juicy chicken, fragrant spices, and tender vegetables, all cooked together in one pan for maximum flavor and ease of preparation. Whether you are a seasoned cook or just starting out, this article will guide you through the process of creating a mouthwatering "one-pan Moroccan chicken" that will transport you to the vibrant streets of Morocco.

Let's cook with our recipes!

ONE-PAN MOROCCAN CHICKEN RECIPE BY TASTY

One-pan Moroccan Chicken Recipe by Tasty image

Here's what you need: chicken breasts, ground black pepper, ground cumin, onion, cherry tomato, water, chickpeas, zucchini, harissa paste, honey

Provided by Tasty

Categories Dinner

Yield 2 servings

Number Of Ingredients 10

Ingredients

2 chicken breasts
ground black pepper, to taste
ground cumin, to taste
½ onion, sliced
½ can cherry tomato
⅖ cup water
½ can chickpeas, drained and washed
1 zucchini, also known as courgette
1 tablespoon harissa paste
1 teaspoon honey

Steps:

Season the chicken with pepper and cumin powder to taste.
On a medium-low heat, cook the chicken in some oil with the onion for 3 to 4 minutes stirring and turning occasionally.
Add the cherry tomatoes, the water, the chickpeas, the harissa paste, the honey and the courgette.
Simmer for 15 minutes, stirring occasionally until the sauce slightly thickens.
Enjoy!

Nutrition Facts : Calories 478 calories, Carbohydrate 39 grams, Fat 8 grams, Fiber 9 grams, Protein 57 grams, Sugar 13 grams

ONE-PAN MOROCCAN STEWED CHICKEN

One-Pan Moroccan Stewed Chicken image

My husband came across this recipe in Men's Health magazine and asked me to make this. We just had this tonight for the first time, and we loved it! We appreciated its simplicity, its uniqueness, and the fact that it is a well-balanced dish - lean protein, veggies, beans, and whole grains - all in one pan (or almost all in one pan)! It has a wonderful flavor - that lovely sweet and spicy blend that is a mainstay of Indian/Moroccan food. I also loved that this was ready in under 30 minutes. Yummylicious!

Provided by Helping Hands

Categories One Dish Meal

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 12

Ingredients

1 lb boneless skinless chicken thighs
1 (16 ounce) can garbanzo beans, drained
1 (14 1/2 ounce) can diced tomatoes
1 large zucchini, cut into cubes
1/2-1 teaspoon cilantro
1 teaspoon cumin
1/2 teaspoon cayenne pepper
1 teaspoon cinnamon
1/2 tablespoon olive oil
1/2-1 cup chicken broth
salt and pepper, to taste
cooked whole grain rice or cooked couscous

Steps:

Heat oil in large saute pan or electric skillet.
Sprinkle chicken thighs with salt and pepper.
Place thighs in pan and brown on each side (2-3 minutes per side).
Add the zucchini, stir and saute, until tender and lightly browned.
Add the garbanzo beans (drained), diced tomatoes, and chicken broth.
Sprinkle all with cumin, cayenne, and cinnamon.
Turn the heat to low, and simmer for 10 to 15 minutes, until the chicken is tender and cooked through.
Season with salt and pepper.
Sprinkle with cilantro.
Serve with whole grain rice or cooked couscous.
NOTE: If you decide to serve this with cooked couscous, it tastes extra special with 2 tbs raisins, 2 tbs pine nuts, and some additional cilantro mixed in with the couscous.

Tips for Making One-Pan Moroccan Chicken:

Use high-quality ingredients. Fresh, flavorful ingredients will make a big difference in the taste of your dish.
Don't overcrowd the pan. If you add too much chicken to the pan, it will not cook evenly and will end up dry. Cook the chicken in batches if necessary.
Brown the chicken well. This will help to develop flavor and prevent the chicken from drying out.
Use a variety of spices. Moroccan cuisine is known for its bold, flavorful spices. Be sure to use a variety of spices in your dish, such as cumin, coriander, paprika, and turmeric.
Add some sweetness. A little bit of sweetness can help to balance out the spices in Moroccan chicken. You can add sweetness with honey, dried fruit, or roasted vegetables.
Serve with your favorite sides. Moroccan chicken can be served with a variety of sides, such as couscous, rice, or roasted vegetables.

Conclusion:

One-pan Moroccan chicken is a delicious and easy-to-make dish that is perfect for a weeknight meal. With its bold flavors and variety of textures, this dish is sure to please everyone at the table. So next time you're looking for a quick and flavorful meal, give one-pan Moroccan chicken a try!