Best 5 One Pan Shrimp Enchiladas Verde Recipes
Are you a fan of Tex-Mex cuisine? We bring to you an exciting recipe that blends the flavors of enchiladas and shrimp, all using just one pan. Our “One-Pan Shrimp Enchiladas Verde” is a culinary delight that combines the vibrant flavors of salsa verde, succulent shrimp, and gooey cheese, all wrapped in soft tortillas. It's a perfect blend of Mexican and seafood, offering a fiesta of flavors in every bite. With easy-to-follow steps and minimal cleanup, this recipe promises an unforgettable dining experience. So, let's get ready to embark on this tasty adventure and make the best “One-Pan Shrimp Enchiladas Verde” you've ever had!
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ONE-PAN SHRIMP ENCHILADAS VERDE
If the only thing holding you back from making enchilada verde tonight is the idea of standing over the countertop, stuffing and rolling tortillas, read on. These layered lasagna-style enchiladas cut your work in half. Instead, put all your effort into making a nearly effortless verde sauce with pan-roasted tomatillos, jalapeño and onion. Once that's done, there is little to do but layer and simmer: The shrimp cooks in minutes in the tomatillo bath. For the best flavor, look for wild-caught Gulf or Argentine shrimp. Then, the only challenge here is deciding how to portion fairly for four people (hint: be generous). If you make this in cast-iron, store any leftovers in glass or plastic in the fridge - the sauce is too acidic to spend a long time in a cast-iron pan - and reheat lightly over a very low flame. (Note, too, that the sauce can be made up to two days ahead, and refrigerated.)
Provided by Sarah Copeland
Time 45m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat 2 tablespoons oil in a large cast-iron skillet over medium-high heat. When hot, fry tortillas two at a time, until soft and lightly brown on the edges, about 30 seconds to 1 minute per side, and set aside.
- Add another tablespoon of oil to the pan, along with jalapeño and tomatillos. Increase the heat to high and cook, covered, until tomatillos and jalapeño are blistered and starting to wilt, about 8 to 10 minutes, stirring occasionally. Add about 3/4 of the onions, reserving a few slices for garnish, reduce the heat to medium and continue cooking until the onions are soft and the tomatillos start to slump. Remove from heat to cool slightly.
- Transfer tomatillos, onions and jalapeño to a blender along with most of the cilantro leaves and stems, and salt. Purée until completely smooth.
- Add another tablespoon of oil to the skillet and heat over medium heat. Carefully add a third of the sauce (it will sizzle) and lower heat to medium-low. Layer four tortillas, overlapping slightly, along the bottom of the pan. Sprinkle all the shrimp and half the cotija over tortillas. Drizzle in another third of the sauce, followed by the remaining tortillas, sauce and cotija. Cook, covered, over medium-low until shrimp is cooked through and the sauce is thickened and bubbly, and browning a bit around the edges, 5 to 7 minutes. Remove from the heat, sprinkle with sliced onions and cilantro and serve with crema or crème fraîche on the side.
Nutrition Facts : @context http, Calories 581, UnsaturatedFat 20 grams, Carbohydrate 41 grams, Fat 34 grams, Fiber 8 grams, Protein 31 grams, SaturatedFat 11 grams, Sodium 1227 milligrams, Sugar 13 grams, TransFat 0 grams
SHRIMP ENCHILADAS VERDE
Shrimp with spicy tomatillo and cilantro sauce, a common combination in coastal Mexican cuisine, make bright-tasting enchiladas. To make ahead: prepare through step 3, cover and refrigerate for up to 1 day. Allow the cold baking dish to warm slightly before placing in oven. The recipe is courtesy Eating Well.
Provided by Barb G.
Categories One Dish Meal
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425°F; coat a 9-by-13-inch glass baking dish with cooking spray.
- Combine corn, shrimp, chilies, 1/2 cup enchilada sauce (or salsa) in a safe microwave-safe medium bowl. Cover and microwave on HIGH until heated through, 2 1/2 minutes.
- Spread 1/4 cup enchilada sauce or salsa in the prepared baking dish. Top with an overlapping layer of 6 tortillas. Spread refried beans evenly over the tortillas. Top the beans with the shrimp mixture, followed by the remaining 6 tortillas. Pour remaining sauce or salsa over the tortillas. Cover with foil.
- Bake the enchiladas until they begin to bubble on the sides, about 20 minutes. Remove the foil; sprinkle cheese on top and continue baking until heated through and the cheese is melted, about 5 minutes more. Top with cilantro and serve with lime wedges.
Nutrition Facts : Calories 243.5, Fat 6.5, SaturatedFat 2.7, Cholesterol 119.5, Sodium 437.6, Carbohydrate 29.2, Fiber 4, Sugar 2.3, Protein 18.8
EASY SHRIMP ENCHILADAS VERDE
Weight Watchers Info: 7 PointsPlus per serving. Carbohydrates: 23g per serving. Optional salsa and cilantro for serving not included in nutritional info.
Provided by East, Live, Run
Categories Main Dish
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Roughly chop your cooked shrimp and place in a large bowl with ¼ cup enchilada sauce, cumin, chili powder, salt, cayenne pepper, diced green chilies and sour cream. Mix well until everything is well combined.
- Pour about ⅔ cup enchilada sauce into the bottom of a 9 x 13 inch pan. Soften your corn tortillas by placing each in a hot skillet for about 10-20 seconds each side. Then, place about ¼ cup shrimp filling into each hot tortilla along with a sprinkle of cheese. Roll up tortilla and place seam-side down in the pan. Repeat until you have used up all your shrimp filling. (You might have a few extra enchiladas that don't fit-place them in a small pan).
- Pour remaining enchilada sauce over the pan and sprinkle cheese on top. Cover with tin foil and bake for 20 minutes, then remove the foil and bake for an additional 10 minutes, until cheese is melted and bubbly.
- Serve with extra salsa, hot sauce and fresh cilantro.
Nutrition Facts : Nutrition Information Serving size 2 enchiladas Calories
SHRIMP ENCHILADAS VERDE
This was taken from EatingWell.com with a few changes. You can reduce the number of tortillas if you want less corn flavor.
Provided by Wing-Man
Categories One Dish Meal
Time 50m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F Coat a 9 X 13 glass baking dish with oil.
- Saute onion with fajita seasoning and oil.
- Combine corn, chiles and 1/2 cup sauce in a microwavable-safe bowl. Cover and microwave on high until heated through. About 2 1/2 minutes.
- Spread 1/4 cup sauce in the prepared baking dish. Top with an overlapping layer of 9 tortillas. Spread refried beans evenly over the tortillas. Top the beans with the corn and chile mixture, add onions and spread the shrimp evenly, followed by the remaining tortillas. Pour in remaining sauce to cover tortillas. Cover with foil.
- Bake the enchiladas until they begin to bubble on the sides, about 30 minutes. Remove the foil; sprinkle cheese on top. Continue baking about 5 minutes or until cheese is melted.
- Top with sour cream, salsa and cilantro.
Nutrition Facts : Calories 345.1, Fat 12.5, SaturatedFat 5.4, Cholesterol 132.8, Sodium 469.2, Carbohydrate 37.5, Fiber 5.2, Sugar 3, Protein 22.6
ONE-PAN SWEET CHILI SHRIMP AND VEGGIES
This one-pan shrimp and veggies recipe has everything I'm looking for in a weeknight family dinner: quick, flavorful, nutritious and all three of my kids will eat it! My oldest son loves shrimp and I thought it would work well as a sheet-pan supper. -Elisabeth Larsen, Pleasant Grove, Utah
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 400°. Place shrimp, zucchini, mushrooms and orange pepper in a greased 15x10x1-in. baking pan. Combine chili sauce, oil, lime juice and soy sauce. Pour over shrimp mixture and toss to coat., Bake until shrimp turn pink and vegetables are tender, 12-15 minutes. Sprinkle with green onions and cilantro.
Nutrition Facts : Calories 199 calories, Fat 6g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 483mg sodium, Carbohydrate 15g carbohydrate (11g sugars, Fiber 3g fiber), Protein 22g protein.
Tips:
- To save time, use pre-cooked shrimp or buy shrimp that is already peeled and deveined.
- If you don't have enchilada sauce, you can make your own by blending together tomatillos, green chilies, onion, cilantro, and garlic.
- To make the enchiladas even more flavorful, marinate the shrimp in a mixture of lime juice, olive oil, chili powder, and cumin for at least 30 minutes before cooking.
- If you want a crispy enchilada, fry them in a pan with a little bit of oil until they are golden brown.
- Serve the enchiladas with your favorite toppings, such as sour cream, guacamole, salsa, or cheese.
Conclusion:
One-pan shrimp enchiladas verde is a quick and easy meal that is perfect for a busy weeknight. This recipe is also a great way to use up leftover shrimp. The enchiladas are flavorful and satisfying, and they are sure to be a hit with your family and friends. So next time you're looking for a delicious and easy meal, give this recipe a try!
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