Best 10 Orange Cucumber Lettuce Salad Recipes
Are you searching for a refreshing and healthy salad that will tantalize your taste buds and leave you feeling energized? Look no further than the orange cucumber lettuce salad, a delightful fusion of tangy citrus, crisp vegetables, and a hint of sweetness. This vibrant salad is not only visually appealing but also packed with essential nutrients, making it the perfect addition to your lunch or dinner menu. With its zesty dressing and vibrant colors, the orange cucumber lettuce salad is sure to become a favorite among your family and friends. Let's dive into the world of flavors and discover how to create this delectable dish in just a few simple steps.
Check out the recipes below so you can choose the best recipe for yourself!
ORANGE-CUCUMBER LETTUCE SALAD
I've always loved my grandma's recipe for spinach-mandarin salad, so when I found this recipe, I knew it was one I had to try. It's easy to make and great for special occasions. I treasure this recipe and have passed it on to many. -Valerie Belley, St. Louis, Missouri
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- On two salad plates, arrange the lettuce, orange sections and cucumber. In a small bowl, whisk the orange juice, honey, oil and vinegar. Drizzle over salads.
Nutrition Facts : Calories 259 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 34g carbohydrate (29g sugars, Fiber 4g fiber), Protein 3g protein.
ORANGE CUCUMBER LETTUCE SALAD
Goes wonderfully with Marmalade chicken !!
Categories Side Items Picnic Picnic Side Items Other Other Side Items Vegetarian Vegetarian Side Items Salad Side Items Salad
Yield 3
Number Of Ingredients 7
Steps:
- In a small bowl, whisk the orange juice, honey, oil and
- vinegar .
- put shredded lettuce , orange slices , and cuke slices in a bowl .
- pour liquid over top and toss . serves 3
Nutrition Facts : Nutritional Info Servings Per Recipe 3 Amount Per Serving Calories
AVOCADO, ORANGE & CUCUMBER SALAD
This Avocado, Orange & Cucumber Salad really couldn't be easier to make. And yet that doesn't stop it from being ridiculously lovely to look at.
Provided by My Food and Family
Categories Recipes
Time 15m
Yield 6 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Combine oranges, avocados and cucumbers in large bowl.
- Drizzle with dressing; toss to coat. Sprinkle with cilantro and lime zest.
Nutrition Facts : Calories 190, Fat 14 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 2 g
ORANGE, CUCUMBER AND JICAMA SALAD
Make and share this Orange, Cucumber and Jicama Salad recipe from Food.com.
Provided by Dancer
Categories Oranges
Time 15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Tear the romaine into bite-sized pieces and place in a salad bowl.
- Arrange the oranges, cucumber, onion, jicama, and pepper on top.
- Mix together the oil, vinegar, oregano, and salt and pepper.
- Pour this dressing over the salad and mix lightly.
ORANGE CUCUMBER TOSSED SALAD
This is from the 'Taste of Homes - Light and Tasty' magazine. It looks so inviting, I'm going to be making it this week anyhow! It was submitted in the magazine by Betty Tobias. This is one FANTASTIC SALAD, IMHO, that not only looks so nutritious and healthy, and is, for that matter, but also, is one that I'm sure anyone would enjoy.
Provided by Charishma_Ramchanda
Categories Fruit
Time 15m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Place orange and cucumber slices around the bottom sides of a straight-sided glass salad bowl.
- If you have any remaining orange and cucumber, cut the slices in half.
- Put these in another bowl.
- Add lettuce and onion.
- Now take a jar with a tight-fitting lid.
- Combine the orange juice, vinegar, sugar, salt, pepper and oil in it.
- Shake it really well.
- Pour over the lettuce mixture and toss gently to coat.
- Spoon into salad bowl with care.
- Sprinkle with croutons.
- Sit back and enjoy a serving of this immediately.
Nutrition Facts : Calories 115.5, Fat 6.4, SaturatedFat 0.7, Cholesterol 0.3, Sodium 141.6, Carbohydrate 13.8, Fiber 2.3, Sugar 6.8, Protein 2.1
ORANGE-CUCUMBER SALAD
Cucumber slices, fresh orange sections, walnuts and mixed greens are tossed with an herbed-garlic dressing in this colorful salad.
Provided by My Food and Family
Categories Home
Time 2h15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Toss cucumbers and oranges with 1/3 cup dressing in medium bowl. Refrigerate 2 hours to marinate.
- Drain cucumber mixture; discard marinade. Add cucumber mixture to salad greens in large bowl along with the nuts; mix lightly.
- Toss with remaining dressing just before serving.
Nutrition Facts : Calories 270, Fat 23 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g
ORANGE-CUCUMBER LETTUCE SALAD
I've always loved my grandma's recipe for spinach-mandarin salad, so when I found this recipe, I knew it was one I had to try. It's easy to make and great for special occasions. I treasure this recipe and have passed it on to many. --Valerie Belley, St. Louis, Missouri
Provided by Allrecipes Member
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- On two salad plates, arrange the lettuce, orange sections and cucumber. In a small bowl, whisk the orange juice, honey, oil and vinegar. Drizzle over salads.
Nutrition Facts : Calories 256.9 calories, Carbohydrate 34.2 g, Cholesterol 0 mg, Fat 14 g, Fiber 3.4 g, Protein 3.1 g, SaturatedFat 1.9 g, Sodium 10 mg, Sugar 27.9 g
ORANGE LETTUCE SALAD
A flavorful homemade dressing sparks fresh greens that are tossed with colorful oranges and green onions and sprinkled with toasted slivered almonds.-Joyce Key, Snellville, Georgia
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a salad bowl, toss the lettuce, onions and oranges; set aside. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, parsley, salt if desired, pepper and hot pepper sauce; shake well. Drizzle desired amount over salad; toss to coat. Sprinkle with almonds if desired. Refrigerate any remaining dressing.
Nutrition Facts : Calories 104 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
ORANGE-CUCUMBER LETTUCE SALAD
I've always loved my grandma's recipe for spinach-mandarin salad, so when I found this recipe, I knew it was one I had to try. It's easy to make and great for special occasions. I treasure this recipe and have passed it on to many. --Valerie Belley, St. Louis, Missouri
Provided by Allrecipes Member
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- On two salad plates, arrange the lettuce, orange sections and cucumber. In a small bowl, whisk the orange juice, honey, oil and vinegar. Drizzle over salads.
Nutrition Facts : Calories 256.9 calories, Carbohydrate 34.2 g, Cholesterol 0 mg, Fat 14 g, Fiber 3.4 g, Protein 3.1 g, SaturatedFat 1.9 g, Sodium 10 mg, Sugar 27.9 g
ORANGE CUCUMBER SALAD WITH SUN-DRIED TOMATO DRESSING
Categories Salad Appetizer No-Cook Vegetarian Quick & Easy Orange Cucumber Spring Gourmet Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Cut peel, including all white pith, from oranges and cut oranges crosswise into 1/4-inch slices.
- Scatter orange slices and cucumbers on a platter.
- Whisk together remaining ingredients in a bowl until combined, then pour over orange slices and cucumbers.
Tips:
- Choose fresh, crisp ingredients: Use cucumbers that are firm and have a deep green color. Lettuce should be crisp and have no signs of wilting. Oranges should be ripe and juicy.
- Use a variety of citrus fruits: In addition to oranges, you can also use grapefruits, lemons, or limes in this salad. This will add a variety of flavors and nutrients.
- Don't overdress the salad: A little bit of dressing goes a long way in this salad. Too much dressing will drown out the flavors of the other ingredients.
- Chill the salad before serving: This will help the flavors to meld and the salad will be more refreshing.
- Serve the salad with grilled or roasted chicken or fish: This will make a complete and satisfying meal.
Conclusion:
Orange Cucumber Lettuce Salad is a refreshing, healthy, and delicious salad that is perfect for summer. It is easy to make and can be tailored to your own personal taste. With just a few simple ingredients, you can create a salad that is both flavorful and nutritious. So next time you are looking for a light and easy salad, give Orange Cucumber Lettuce Salad a try. You won't be disappointed!
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