Best 4 Orange Peach Smoothies Recipes
If you're looking for a refreshing and healthy way to start your day or cool down on a hot afternoon, look no further than orange peach smoothies. These delicious beverages are packed with vitamins, minerals, and antioxidants, and they're also incredibly easy to make. With just a few simple ingredients, you can create a smoothie that's both delicious and nutritious. So, grab your blender and get ready to enjoy a refreshing orange peach smoothie today!
Check out the recipes below so you can choose the best recipe for yourself!
ORANGE PEACH SMOOTHIES
"This refreshing shake is wonderful in summer when peaches are in season, but canned or frozen peaches work well, too." says Kara Cook. "I've had several requests for the recipe, and everyone is surprised to discover almond extract is the mystery ingredient," notes the Elk Ridge, Utah cook.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the peaches, milk, orange juice concentrate and extract. Add ice cream; cover and process until smooth. Add food coloring if desired. Pour into glasses; serve immediately.
Nutrition Facts : Calories 263 calories, Fat 9g fat (6g saturated fat), Cholesterol 37mg cholesterol, Sodium 84mg sodium, Carbohydrate 40g carbohydrate (34g sugars, Fiber 1g fiber), Protein 6g protein.
ORANGE PEACH OAT SMOOTHIE
Fresh peaches, orange juice, milk, yogurt, and oats are blended together for a breakfast that gets you out the door in a jiffy.
Provided by Quaker®
Categories Trusted Brands: Recipes and Tips Quaker® Oats
Yield 2
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender and blend until smooth.
Nutrition Facts : Calories 123 calories, Carbohydrate 21.2 g, Cholesterol 4.9 mg, Fat 2 g, Fiber 1 g, Protein 5.9 g, SaturatedFat 0.9 g, Sodium 64.6 mg, Sugar 10.7 g
PEACH & ORANGE CREAM PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, vanilla protein powder, peaches, orange
Provided by Mercedes Sandoval
Categories Drinks
Time 30m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 258 calories, Carbohydrate 26 grams, Fat 5 grams, Fiber 4 grams, Protein 27 grams, Sugar 14 grams
ORANGE PEACH MANGO SMOOTHIE RECIPE BY TASTY
Here's what you need: silken tofu, maple syrup, orange, mango, peach, soy milk
Provided by Jordan Kenna
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
- Transfer tofu mixture to ice tray and use a rubber spatula to evenly spread the mixture into each of the cube slots.
- Freeze completely.
- Place orange, mango, peach, 4 tofu cubes, and milk in a blender, making sure that the cubes sit on top of the fruit.
- Blend until smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 437 calories, Carbohydrate 62 grams, Fat 13 grams, Fiber 8 grams, Protein 26 grams, Sugar 51 grams
Tips:
- Use ripe, fresh oranges and peaches: This will ensure that your smoothie is packed with flavor. If you don't have fresh fruit, you can use frozen fruit, but be sure to thaw it before using.
- Add a variety of greens: Spinach, kale, and romaine lettuce are all great options. Greens add nutrients and antioxidants to your smoothie, and they also help to thicken it up.
- Use a variety of liquids: Water, milk, yogurt, and juice are all good options. The type of liquid you use will affect the consistency and flavor of your smoothie.
- Add a sweetener, if desired: Honey, maple syrup, and agave nectar are all good options. If you are using frozen fruit, you may not need to add any additional sweetener.
- Garnish your smoothie with fresh fruit, nuts, or seeds: This will add extra flavor and nutrients to your smoothie, and it will also make it look more appealing.
Conclusion:
Orange peach smoothies are a delicious and refreshing way to start your day or refuel after a workout. They are packed with nutrients and antioxidants, and they can be easily customized to your liking. So next time you are looking for a healthy and delicious snack, try one of these orange peach smoothie recipes.
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