Orzo salad with freshly sliced apricots, pistachios, and a ginger oil dressing is a refreshing and flavorful dish that is perfect for warm weather gatherings. The orzo pasta is cooked al dente and then tossed with the apricots, pistachios, and a dressing made with olive oil, lemon juice, ginger, and honey. The salad is then garnished with fresh herbs, such as mint or cilantro, for an extra layer of flavor.
Here are our top 6 tried and tested recipes!
ORZO SALAD WITH FRESH APRICOTS, PISTACHIOS AND GINGER OIL
Steps:
- Bring a medium-size pot of salted water to a boil over high heat. Add orzo and cook about 10 minutes or until al dente. Drain immediately and rinse with cold water. Place the orzo in a bowl and combine with the fresh apricots, fresh and ground coriander, scallions and almonds. Toss with 4 to 5 tablespoons of the ginger oil, until the pasta is just moist. Season with salt and pepper. Squeeze the fresh lemon juice on the salad and mix. Yield: 6 servings Per serving: 843 Calories (kcal); 4g Total Fat; (3% calories from fat); 29g Protein; 170g Carbohydrate; 0mg Cholesterol; 16mg Sodium Food Exchanges: 11 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates Recipe by: COOKING LIVE SHOW #CL9364 Converted by MM_Buster v2.0n.
Nutrition Facts : Calories 370 calories, Fat 24.1804670203381 g, Carbohydrate 12.5015506371615 g, Cholesterol 0 mg, Fiber 5.73067009598097 g, Protein 10.368544140336 g, SaturatedFat 1.85206880155798 g, ServingSize 1 1 Serving (385g), Sodium 6.49565039078409 mg, Sugar 6.77088054118057 g, TransFat 1.1472854009532 g
PISTACHIO CRANBERRY ORZO
"This recipe was originally an entree with chicken and linguini," notes Barbara Spitzer of Lodi, California. "I keep changing the ingredients to go with whatever else I'm serving for dinner, but my husband prefers this recipe."
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Cook orzo according to package directions. Meanwhile, in a nonstick skillet, saute shallot in oil and butter for 1 minute. Add the pistachios; saute for 1-2 minutes or until lightly browned. , Stir in the cranberries, cream, broth and wine. Cook over medium heat for 3-4 minutes or until thickened. Drain orzo; add to cranberry mixture. Season with salt and pepper.
Nutrition Facts : Calories 422 calories, Fat 19g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 241mg sodium, Carbohydrate 48g carbohydrate (17g sugars, Fiber 3g fiber), Protein 9g protein.
MEDITERRANEAN ORZO SALAD
This light and refreshing cold pasta salad is loaded with the flavors of the Mediterranean, and pairs well with grilled proteins, such as fish, pork, chicken or steak. If you make this in advance, reserve a bit of the dressing to add right before serving, as the pasta has a tendency to soak up the dressing as it sits over time.
Provided by Kim's Cooking Now
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 55m
Yield 6
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until tender yet firm to the bite, about 9 minutes. Drain well. Rinse with cold water and drain well again.
- Combine orzo, cherry tomatoes, red onion, cucumber, olives, and Asiago cheese in a large bowl.
- Whisk garlic, olive oil, red wine vinegar, lemon juice, salt, and pepper together in a small bowl to make the vinaigrette. Drizzle over the orzo mixture and toss lightly to combine. Add basil and parsley and mix well. Let sit for 20 minutes for flavors to blend, stirring occasionally.
Nutrition Facts : Calories 418.2 calories, Carbohydrate 34.7 g, Cholesterol 16.1 mg, Fat 27 g, Fiber 2.7 g, Protein 10.5 g, SaturatedFat 6.3 g, Sodium 819 mg, Sugar 2.6 g
ORZO FRUIT SALAD
Make and share this Orzo Fruit Salad recipe from Food.com.
Provided by jbrock609
Categories < 60 Mins
Time 40m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Cook orzo according to package directions. Drain and rinse in cold water; set aside.
- In a large bowl, combine the pudding mix, sour cream and pineapple. Stir in pudding mixture. Stir in the oranges, marshmallows, peaches, cherries and orzo. Fold in whipped topping. Sprinkle with coconut. cover and refrigerate for 2 hours or until chilled.
EASY MEDITERRANEAN ORZO SALAD
This salad is an incorporation of a variety of Mediterranean ingredients with a light lemon sauce to bind it all together. Feel free to substitute ingredients for a more customized salad. Due to many ingredients I've listed having a naturally salty flavor, I've refrained from the addition of salt.
Provided by thedailygourmet
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 55m
Yield 4
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until tender yet firm to the bite, about 11 minutes. Drain well.
- Toss orzo with lemon-infused olive oil. Add olives, artichoke hearts, chickpeas, roasted red peppers, pine nuts, and ricotta salata. Toss to combine. Refrigerate to chill and allow flavors to build.
Nutrition Facts : Calories 183.1 calories, Carbohydrate 25 g, Cholesterol 4.2 mg, Fat 7 g, Fiber 2.3 g, Protein 6.4 g, SaturatedFat 1.6 g, Sodium 255.6 mg, Sugar 1.7 g
ORZO SALAD
Provided by Gina Marie Miraglia Eriquez
Categories Salad Pasta Pepper Appetizer Side Super Bowl Vegetarian Lunch Mozzarella Arugula Radicchio Gourmet Sugar Conscious Kidney Friendly Pescatarian Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 12 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F with rack in middle.
- Roast pine nuts in a rimmed sheet pan until golden, about 8 minutes.
- Cook orzo in a 6- to 8-quart pot of boiling salted water until tender, then drain well in a colander.
- Meanwhile, whisk together lemon juice, oil, garlic, 1/4 teaspoon salt and 1/4 teaspoon pepper in a large bowl.
- Add hot orzo to dressing and toss. Let orzo come to room temperature, stirring occasionally.
- Add pine nuts, peppers, mozzarella, arugula, and radicchio and toss well.
- Season salad with salt, pepper, and additional lemon juice, if desired.
Tips:
- For the best flavor, use fresh apricots that are ripe and juicy.
- If you don't have fresh apricots, you can use dried apricots that have been soaked in warm water for 30 minutes.
- Pistachios add a nice crunch and flavor to the salad. You can use salted or unsalted pistachios, depending on your preference.
- The ginger oil adds a subtle spicy flavor to the salad. You can make your own ginger oil by infusing olive oil with fresh ginger, or you can buy it pre-made.
- To make the salad ahead of time, cook the orzo and let it cool completely. Then, combine all of the ingredients except for the arugula and mint in a large bowl and refrigerate for up to 2 days. When ready to serve, add the arugula and mint and toss to combine.
Conclusion:
This orzo salad with fresh apricots, pistachios, and ginger oil is a delicious and refreshing summer dish. It's perfect for a light lunch or dinner, and it's also a great side dish for grilled chicken or fish. The combination of sweet apricots, crunchy pistachios, and spicy ginger oil makes this salad a real winner.
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