Panfried tofu with oriental garlic sauce is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. This dish combines the savory flavors of tofu, garlic, and soy sauce, creating a flavorful and satisfying dish that is sure to please everyone at the table. With just a few simple ingredients and a few minutes of cooking time, you can have a delicious and nutritious meal that is sure to become a favorite.
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PANFRIED TOFU WITH ORIENTAL GARLIC SAUCE
Categories Garlic Ginger Vegetarian Quick & Easy Tofu Pan-Fry Vegan Gourmet
Yield Serves 2
Number Of Ingredients 14
Steps:
- Cut the tofu crosswise into 4 slices and let the slices drain between a double thickness of paper towels for 20 minutes.
- While the tofu is draining, in a small bowl dissolve the cornstarch in 1/4 cup of the water and stir in the remaining 3/4 cup water, the soy sauce to taste, the vinegar, the Scotch, the sugar, and the salt. In a heavy saucepan heat 1 1/2 tablespoons of the vegetable oil over moderately high heat until it is hot but not smoking and in it stir-fry the garlic until it is pale golden, being careful not to let it burn. Add the gingerroot and stir-fry the mixture for 30 seconds. Stir the soy sauce mixture, add it to the garlic mixture, stirring, and bring the sauce to a boil, stirring. Simmer the sauce for 2 minutes, stir in the sesame oil, and keep the sauce warm.
- In a non-stick skillet heat the remaining 1 tablespoon vegetable oil over high heat until it is hot but not smoking and in it brown the tofu on all sides, turning it with tongs and transferring it as it is browned to paper towels to drain. Divide the tofu between 2 plates and spoon the sauce over it. Sprinkle the scallion over each serving and serve the tofu with the rice.
PANFRIED TOFU WITH ASIAN CARAMEL SAUCE
Categories Garlic Ginger Herb Soy Fry Vegetarian Dinner Vegan Gourmet Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Makes 4 servings
Number Of Ingredients 13
Steps:
- Drain tofu and fry shallots:
- Halve tofu crosswise, then cut lengthwise into fourths to form 8 slices. Put tofu slices between several layers of paper towels to drain, replacing towels as needed, until ready to use.
- Finely chop enough shallots to measure 1/2 cup and reserve. Cut remaining shallots crosswise into 1/8-inch-thick slices and separate into rings. Heat oil in a 10-inch heavy skillet (preferably cast-iron) over moderately high heat until hot but not smoking, then fry sliced shallots in 2 batches, stirring occasionally, until golden brown, 1 1/2 to 3 minutes per batch (watch closely, as shallots can burn easily). Quickly transfer shallots as fried with a slotted spoon to paper towels to drain. Pour off all but 1 tablespoon oil from skillet and reserve skillet.
- Make sauce:
- Cook sugar in a dry 1- to 1 1/2-quart heavy saucepan over moderate heat, undisturbed, until it melts around edges and begins to turn golden, then continue to cook, stirring, until all of sugar is melted and turns a golden caramel.
- Add reserved chopped shallots (use caution; caramel will bubble up and steam vigorously) and cook, stirring, until shallots shrink and are very fragrant, about 45 seconds. Add garlic and ginger and cook, stirring, 30 seconds. Stir in soy sauce, vinegar, and 1 1/3 cups water and simmer, stirring, until any hardened caramel is dissolved, about 1 minute.
- Stir together cornstarch and remaining 2 tablespoons water until smooth, then stir into sauce and simmer, stirring occasionally, 2 minutes. Remove from heat and keep warm, covered.
- Panfry tofu:
- Heat oil remaining in skillet over high heat until hot but not smoking. Meanwhile, blot any excess moisture remaining on tofu with paper towels, then add to hot oil in skillet in 1 layer. Fry tofu, turning over once, until golden and crisp, 7 to 10 minutes total. Transfer to clean paper towels to drain briefly.
- Reheat sauce, then serve tofu topped with sauce, basil, mint, and fried shallots.
PAN FRIED TOFU WITH CARAMELISED SAUCE
Tofu in the west is often used as a meat substitute for veggies, it was also used for this purpose by Buddhist monks whom first introduced Vegetarian cookery to Japan. This dish is a modern addition to their traditional dishes. I like to serve with rice and make double the quantity of sauce to pour over. I also put my tofu out to drain before I go to work so it is ready to go when i get back
Provided by PinkCherryBlossom
Categories Soy/Tofu
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Drain the Tofu and either put in a colander and weight down with a plate and tins or wrap in kitchen towel and place a plate over the top. The idea is to remove as much liquid as possible. Do this for 30 minutes.
- Add all the marinade ingredients together and allow to stand for 15 minutes.
- Slice the garlic as thinly as possible and fry in the vegetable oil turning frequently to make sure it does not burn. Do not throw the oil away.
- Unwrap the tofu and slice horizontally into 4 large slabs, then each slab into 4 giving a total of 16 squares.
- Place in a large shallow dish and pour over the marinade, leave to soak for fifteen minutes.
- Drain the tofu and place on kitchen towel, reheat the oil and add one piece of butter. When sizzling add the tofu cooking in one layer wherever possible (I use two pans).
- Cover and cook until the edges are brown and firm (about 5 - 8 mins each side).
- Pour in the marinade cook for 2 minutes or until the spring onions are tender.
- Serve four pieces of tofu per person garnishing with a piece of butter and the thickened sauce.
Nutrition Facts : Calories 242.8, Fat 17.6, SaturatedFat 7.4, Cholesterol 26.7, Sodium 1183.7, Carbohydrate 7.3, Fiber 0.9, Sugar 1.9, Protein 11.9
PANFRIED TOFU WITH CHINESE BLACK BEAN SAUCE
Steps:
- Rinse the tofu, then cut crosswise into 6 slices. Put slices between several layers of paper towels and let drain while making the sauce. (You'll likely have to replace the paper towels at least once.)
- Prep the seasonings for the sauce: Peel the garlic cloves and the ginger, then quarter the ginger. Turn on your food processor and drop the garlic and ginger through the feed tube; they'll be minced in no time. Stop the machine and the black beans in a small sieve until the water runs clear. Add them to the food processor and pulse until coarsely chopped.
- For the liquid portion of the sauce, stir together the water, soy sauce, Sherry, maple syrup, vinegar, and the cornstarch until the cornstarch is evenly suspended. Now you're ready to cook the sauce!
- Generously film the bottom of a heavy 2-quart saucepan with the vegetable oil and heat over moderately high heat until hot but not smoking. Stir-fry the seasonings until fragrant, less than a minute. Stir the cornstarch mixture and add it to the pan. Whisk the sauce occasionally while bringing it to a boil and simmer 1 minute. Then set the sauce aside while you fry the tofu.
- Generously film the bottom of a 12-inch nonstick skillet with vegetable oil and heat over high heat until hot but not smoking. Blot up any excess moisture on the tofu with a paper towel before laying in the skillet. Fry the slices on all sides (forgo the short ends), turning them only when the undersides are golden and crisp, 5 to 8 minutes total. (You may need to lower the heat as the frying progresses.) Give the tofu one last flip on a paper towel to sop up any stray oil and reheat the sauce.
- Serve with rice and broccoli, pouring sauce over all.
Tips:
- Use extra firm tofu: This type of tofu holds its shape better when pan-fried and absorbs the flavors of the sauce more easily.
- Press the tofu before cooking: This helps to remove excess water and results in a crispier tofu.
- Coat the tofu in cornstarch: This helps to create a crispy outer layer.
- Use a nonstick skillet: This will help to prevent the tofu from sticking.
- Cook the tofu over medium heat: This will help to prevent the tofu from burning.
- Flip the tofu once during cooking: This will ensure that it is evenly cooked.
- Make the sauce while the tofu is cooking: This will save time and ensure that the sauce is hot when you serve the tofu.
- Serve the tofu immediately: This will ensure that it is crispy and hot.
Conclusion:
Pan-fried tofu with oriental garlic sauce is a delicious and easy-to-make dish that is perfect for a quick weeknight meal. The tofu is crispy on the outside and tender on the inside, and the sauce is flavorful and savory. This dish can be served with rice, noodles, or vegetables.
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