Best 13 Papaya Smoothie Recipes
Papaya smoothies are a delicious and refreshing treat that can be enjoyed for breakfast or as a snack. They are packed with nutrients and vitamins, making them a healthy choice. Papaya is known for its sweet and juicy flavor, which pairs perfectly with other fruits and yogurt. Smoothies are a great way to get your daily dose of fruits and vegetables, and they can be easily customized to your liking. Whether you prefer a thick and creamy smoothie or a light and refreshing one, there is a papaya smoothie recipe out there for everyone. In this article, we will explore some of the best papaya smoothie recipes and provide tips on how to make the perfect smoothie.
Here are our top 13 tried and tested recipes!
PAPAYA-BANANA SMOOTHIE
Provided by Bobby Flay
Time 2m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Combine the milk, yogurt, vanilla, banana, papaya and ice cubes in a blender and blend until smooth. Pour into a large glass.
PAPAYA SURPRISE SMOOTHIE
Papaya's sunny flavor is a great addition to banana and strawberry, the traditional smoothie favorites.
Provided by JILLT5
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- In a blender, blend the papaya, banana, strawberries, milk, sugar, and ice cubes until smooth.
Nutrition Facts : Calories 228.3 calories, Carbohydrate 55.1 g, Cholesterol 3.3 mg, Fat 1.3 g, Fiber 4.2 g, Protein 2.9 g, SaturatedFat 0.6 g, Sodium 24.9 mg, Sugar 42.8 g
PAPAYA PASSION SMOOTHIE
This is the most delicate, creamiest papaya smoothie ever. It is very refreshing and tasty!
Provided by ainey
Categories Breakfast and Brunch Drinks
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- Place papaya, milk, sugar, condensed milk, yogurt, cream cheese, and ice in a blender. Blend until smooth. Serve immediately.
Nutrition Facts : Calories 183.6 calories, Carbohydrate 29.4 g, Cholesterol 18.2 mg, Fat 5 g, Fiber 0.8 g, Protein 6.4 g, SaturatedFat 3.1 g, Sodium 92.2 mg, Sugar 27.5 g
MANGO PAPAYA SMOOTHIE
Mangos, papayas and coconuts abound here in Costa Rica both on the Pacific side and on the Caribbean side - you can find them growing all over your yard and on the side of the road. Paradise! Nothing is better for quenching a tropical thirst than a "batido". This healthy smoothie contains most of my favorite fruits! No matter whether you're dreaming of Costa Rica, Puerto Rico, or the Virgin Islands - this wonderful concoction will have you humming "Kokomo" for days...
Provided by Jostlori
Categories Smoothies
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place all the smoothie ingredients in a blender and process for 2 minutes.
- Pour into tall glasses and serve each with a scoop of vanilla ice cream, chunks of mango and papaya, and a spoon.
MANGO (OR PAPAYA) STRAWBERRY FRUIT SMOOTHIE
Provided by Food Network
Yield 4 cups or 2 to 4 portions
Number Of Ingredients 7
Steps:
- Peel the mango and cut all of the fruit away from the seed. Wash the strawberries and cut off the stems. Place the fruit into a blender along with the remaining ingredients and blend till smooth, pureed and creamy. Sereve in chilled glasses.;
SKINNY TROPICAL PAPAYA SMOOTHIE
Sweet papaya and creamy yogurt give this 10-minute smoothie a refreshing, summery taste.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- In a blender, combine papaya, strawberries, milk, yogurt, and honey. Cover and blend until smooth. With the blender running, add ice cubes, one at a time, through the opening in the lid until ice is crushed and mixture is smooth. Pour into two tall glasses. If desired, garnish with papaya or strawberry slices and mint. Serve immediately.
- Papaya Tips: Choose papayas that are partially yellow and feel slightly soft when pressed. The skin should be smooth and free from bruises or very soft spots. A firm, unripe papaya can be ripened at room temperature for 3 to 5 days until mostly yellow to yellowish orange in color. Store a ripe papaya in a paper or plastic bag in the refrigerator for up to 1 week.
Nutrition Facts : Calories 140, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 2 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 1/2 cups, Sodium 80 mg, Sugar 23 g, TransFat 0 g
GUAVA MANGO PAPAYA SMOOTHIE
Here's yet another recipe that comes from the great 2007 cookbook, More Smoothies for Live, & one that makes a drink that, with the folate & vitamin C it contains, can help you reduce the development of wrinkles.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Combine the ingredients in a blender & puree until smooth.
- Pour into 2 tall glasses & ENJOY!
MANGO AND PAPAYA SMOOTHIE
Make and share this Mango and Papaya Smoothie recipe from Food.com.
Provided by Girl from India
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a blender blend all ingredients except the garnish till smooth add more ice cubes if you like the consistency a little thinner.
- Pour into 4 glasses and garnish with lime slices.
PAPAYA-GINGER SMOOTHIE
This is a bright, fresh smoothie, that is enhanced by adding mint. Enjoy! Adapted from Whole Living.
Provided by Sharon123
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Refrigerate papaya until very cold, at least 1 hour or overnight.
- Blend papaya, ice, yogurt, ginger, honey, and lemon juice in a blender.
- Add up to 1/4 cup water, 1 tablespoon at a time, until mixture is smooth and thinned to desired consistency.
- Blend in mint leaves.
- Garnish with mint sprigs.
CHERRY AND PAPAYA SMOOTHIE
Make and share this Cherry and Papaya Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients in a blender & process until smooth.
- Pour into two tall glasses & ENJOY!
PAPAYA SMOOTHIE
Categories Non-Alcoholic Fruit Breakfast Brunch Kid-Friendly Tropical Fruit Banana Papaya Healthy Bon Appétit Drink Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Serves 2.
Number Of Ingredients 7
Steps:
- Combine all ingredients in blender. Purée until smooth. Pour into 2 chilled tall glasses and serve.
PAPAYA-GINGER SMOOTHIE
Steps:
- Puree first 6 ingredients in a blender. Thin with water as necessary. Blend in mint leaves. Divide among four glasses. Garnish with mint sprigs; serve.
- nutrition information
- (Per Serving)
- Calories: 92
- Saturated Fat: .5g
- Unsaturated Fat: .3g
- Cholesterol: 2.4mg
- Carbohydrates: 20.7g
- Protein: 3g
- Sodium: 33mg
- Fiber: 2.2g
PAPAYA-ALMOND MILK STRESSBUSTER SMOOTHIE
When your stress levels are sky high, whip up a batch of stress-relieving smoothies to calm things down. Vitamin B6 and folic acid in papayas help produce hormones that beat back stress. A drink that's easy to make, tasty and stress-busting? Just about better than a glass of wine.
Provided by Food Network
Categories beverage
Time 5m
Yield 2 servings
Number Of Ingredients 5
Steps:
- In the pitcher of a blender add the papaya, almond milk, honey, lemon juice and ice cubes, and blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 126 calorie, Fat 2.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 119 milligrams, Carbohydrate 27.1 grams, Fiber 3.8 grams, Protein 1.8 grams, Sugar 19 grams
Tips:
- Choose ripe papayas: Look for papayas with a deep orange or yellow hue. Avoid papayas that are green or have bruises.
- Use frozen bananas: Frozen bananas add a creamy texture and sweetness to the smoothie. If you don't have frozen bananas, you can also use fresh bananas and add some ice cubes to the smoothie.
- Add a liquid base: Milk, yogurt, or water can be used as the liquid base for your papaya smoothie. Choose the liquid that you prefer based on your dietary preferences and the desired consistency of the smoothie.
- Add other fruits and vegetables: To boost the nutritional value of your papaya smoothie, you can add other fruits and vegetables such as berries, spinach, or kale.
- Sweeten to taste: If you find that your papaya smoothie is not sweet enough, you can add a little bit of honey, agave nectar, or maple syrup.
Conclusion:
Papaya smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with vitamins, minerals, and antioxidants that can help improve your overall health. With a variety of recipes to choose from, there's sure to be a papaya smoothie recipe that you'll love. So next time you're looking for a healthy and refreshing snack, reach for a papaya smoothie!
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