Best 5 Parsley And Sumac Salad Recipes

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Embark on a culinary adventure into the vibrant world of flavors with a parsley and sumac salad. This delectable dish, originating from the Middle Eastern cuisine, captivates taste buds with its symphony of textures and tangy notes. Parsley, with its fresh, herbaceous aroma, serves as the foundation of this salad, while sumac, a crimson spice, lends a vibrant tartness that dances on the palate. Together, these ingredients orchestrate a culinary masterpiece that tantalizes the senses and leaves you craving more. Whether you're a seasoned cook or just starting your culinary journey, this guide will lead you through the process of creating an unforgettable parsley and sumac salad that will become a staple in your kitchen. So, gather your ingredients, prepare your taste buds, and let's embark on this culinary expedition to craft a salad that will leave a lasting impression.

Check out the recipes below so you can choose the best recipe for yourself!

PIYAZ SALAD WITH RED ONIONS, TOMATOES, PARSLEY AND SUMAC



Piyaz Salad with red onions, tomatoes, parsley and sumac image

This vibrant and healthy Piyaz Salad gets ready in no time and it is so delicious. Red onions and tomatoes work very well with the tangy sumac; we tradionally enjoy this salad with Lahmacun, Turkish thin pizza with minced/ground meat topping, as well as Turkish meatballs. It is also a lovely salad served with cheese, olives and hummus.

Provided by Ozlem Warren

Categories     Salads

Yield 4

Number Of Ingredients 9

3 medium tomatoes, quartered and roughly chopped
1 red onion, halved and thinly sliced
1 bunch of flat leaf parsley, roughly chopped
Juice of 1 lemon
½ teaspoon salt
15ml/1 tablespoon extra virgin olive oil
10 ml/2 teaspoon ground sumac
½ teaspoon paprika flakes - optional -
Freshly ground black pepper to taste

Steps:

  • Rub and work sumac and the salt into the onion slices with your hands really well (this will soften the onions and help spices infuse in well).
  • Stir in the chopped tomatoes, parsley and paprika flakes, combine well.
  • Wisk together the extra virgin olive oil and lemon juice and pour over the piyaz salad. Season with more salt (if needed) and freshly ground black pepper.
  • Serve Piyaz Salad with feta cheese, olives and/or hummus for a delicious spread. Piyaz Salad is also the ultimate accompaniment of Lahmacun and Turkish meatballs, kofte.

PARSLEY AND SUMAC SALAD



Parsley and Sumac Salad image

A very easy salad, which is a very common salad in the whole of the middle east. The dressing is optional.

Provided by lemoncurd

Categories     Onions

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 large red onion
1 bunch flat leaf parsley
1/2 teaspoon salt
1 tablespoon sumaq
1/4 lemon, juice of
extra virgin olive oil, drizzle

Steps:

  • Chop of stems of parsley . Rinse the leaves.
  • Bunch parsley up and roughly chop.
  • Add parsley to a bowl.
  • Peel and slice onion into thin slivers.
  • Add onion slivers to parsley.
  • Add seasoning, dressing and toss altogether.
  • Serve as a salad or with meat dishes, with falafal sandwiches and beef sharwarma sandwiches.

Nutrition Facts : Calories 18.2, Fat 0.2, Sodium 205.8, Carbohydrate 4, Fiber 1, Sugar 1.3, Protein 0.8

PARSLEY, RED ONION, AND POMEGRANATE SALAD



Parsley, Red Onion, and Pomegranate Salad image

Provided by Yotam Ottolenghi

Categories     Salad     Side     Low Carb     Vegetarian     Quick & Easy     Low Cal     Lunch     Spring     Summer     Pomegranate     Bon Appétit     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield 6 servings

Number Of Ingredients 9

1 large red onion, thinly sliced
1 1/2 teaspoons sugar
1 teaspoon ground sumac
Kosher salt
3 tablespoons olive oil
1 tablespoon red wine vinegar
1 teaspoon pomegranate molasses or 1/2 teaspoon honey
4 cups (lightly packed) fresh flat-leaf parsley leaves with tender stems
1/4 cup pomegranate seeds

Steps:

  • Toss onion, sugar, and sumac in a medium bowl; season with salt and let sit 30 minutes.
  • Add oil, vinegar, and pomegranate molasses and toss to combine; let sit 5 minutes.
  • Just before serving, toss in parsley and pomegranate seeds; season with salt.

ONION AND PARSLEY SALAD



Onion and Parsley Salad image

Provided by Anissa Helou

Categories     Salad     Onion     No-Cook     Quick & Easy     Lemon     Spice     Summer     Parsley

Yield Makes 4 servings

Number Of Ingredients 7

2 medium onions, thinly sliced
2 tablespoons coarsely chopped flat-leaf parsley
2 tablespoons ground sumac
1 tablespoon lemon juice
1 tablespoon extra-virgin olive oil
salt
freshly ground black pepper

Steps:

  • Soak the onions in 2 cups hot water for 4 minutes. Drain and spread to dry on paper towels. Transfer the onions to a mixing bowl. Add the remaining ingredients and mix together. Taste and adjust the seasoning if necessary and serve with barbecued meat.

IRAQI SUMAC SALAD (SUMMAG SALAD)



Iraqi Sumac Salad (Summag Salad) image

One of my favorite lunch spots is a charming little Iraqi restaurant that makes the best food! The first time I tried this salad, I just knew I had to try and recreate it at home. The tangy lemon and sumac flavors make this salad super refreshing and perfect for summer. This makes 2 lunch-sized portions, or 4 side salads.

Provided by France C

Categories     Green Salads

Time 30m

Yield 2

Number Of Ingredients 9

2 medium Roma tomatoes
½ large English cucumber, peeled and seeded
½ medium red onion
½ cup minced fresh parsley
1 teaspoon ground sumac
½ teaspoon salt
2 cups packed fresh arugula
2 tablespoons fresh lemon juice
1 tablespoon olive oil

Steps:

  • Cut tomatoes lengthwise into quarters and gently give them a squeeze to remove some of the seeds and excess liquid. Slice the tomatoes thinly and place into a large bowl.
  • Cut cucumber into 1/4-inch pieces and add to the bowl. Cut onion into 1/4-inch slivers and add to the bowl with parsley. Sprinkle with sumac and salt and toss to coat. Let sit for at least 15 minutes for flavors to meld, the longer the better.
  • Add arugula to the bowl and drizzle with lemon juice and olive oil. Toss to coat and adjust salt if needed. Serve immediately.

Nutrition Facts : Calories 108.8 calories, Carbohydrate 10.9 g, Fat 7.3 g, Fiber 2.7 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 601.4 mg, Sugar 4.9 g

Tips:

  • Use fresh, vibrant parsley. This will give your salad the best flavor and color.
  • Chop the parsley finely. This will help it distribute evenly throughout the salad.
  • Toast the sumac before using it. This will bring out its nutty flavor.
  • Use a high-quality olive oil. This will add a rich, fruity flavor to the salad.
  • Season the salad with salt and pepper to taste.
  • Serve the salad immediately. This is when it will be at its best.

Conclusion:

This parsley and sumac salad is a delicious, refreshing, and healthy side dish that can be enjoyed with a variety of meals. It's also a great way to use up fresh parsley from your garden. The salad is easy to make and can be tailored to your own taste preferences. For example, you could add other herbs, such as mint or cilantro, or you could use a different type of vinegar, such as red wine vinegar or balsamic vinegar. You could also add some crumbled feta cheese or chopped nuts for extra flavor and texture.

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