Best 2 Pea And Coriander Soup Recipes

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Pea and coriander soup is a delightful and flavorful dish that combines the vibrant, sweet taste of peas with the aromatic and citrusy notes of coriander. This delightful soup is a perfect choice for a light lunch or dinner, and can be enjoyed by people of all ages. Made with fresh or frozen peas, this recipe is a great way to use up any leftover vegetables you may have on hand.

Here are our top 2 tried and tested recipes!

CHICK-PEA AND CORIANDER SOUP



Chick-Pea and Coriander Soup image

Categories     Soup/Stew     Herb     Onion     Quick & Easy     Chickpea     Winter     Gourmet

Yield Makes about 3 2/3 cups, serving 2

Number Of Ingredients 14

2 cups chopped onion (about 2 medium)
1 tablespoon olive oil
4 cups water
a 19 ounce can chick-peas, rinsed and drained
2 large garlic cloves, chopped
1/2 teaspoon salt, or to taste
1/2 cup packed fresh coriander sprigs, washed well and spun dry
2 teaspoons fresh lemon juice, or to taste
Accompaniment: cumin pita crouton-crisps
For cumin pita crouton-crisps:
3 mini pita loaves (about 3 inches in diameter), halved crosswise
4 teaspoons extra-virgin olive oil
1 teaspoon ground cumin
1/2 teaspoon salt

Steps:

  • Make cumin pita crouton-crisps:
  • Preheat oven to 400°F.
  • Cut pita halves into 1/3 inch strips and in a small bowl toss with oil until coated evenly. Add cumin and salt and toss until spices adhere.
  • In a shallow baking pan spread pita strips in one layer and bake in middle of oven 3 minutes, or until crisp and golden. Crouton-crisps keep in an airtight container 2 weeks.
  • Serve crouton-crisps in soups, salads, or as a snack. Makes about 2 cups.
  • Make soup:
  • In a 3 quart heavy saucepan cook onion in olive oil over moderate heat, stirring, until softened and golden brown. Add water, chick-peas, garlic, and salt and simmer, uncovered, 15 minutes. In a blender purée chick-pea mixture and coriander with lemon juice until smooth.
  • Serve soup topped with pita crouton-crisps.

PEA AND CORIANDER SOUP



Pea and Coriander Soup image

This utterly delicious soup has a perky zing with the addition of fresh chilli.

Provided by Food Network

Time 20m

Yield 6 servings

Number Of Ingredients 10

1 1/2 pints (900 milliliters/3 3/4 cups) homemade chicken stock
2 ounces (50 grams/1/2 stick) butter
5 ounces finely chopped (150 grams/1 cup) onion
2 cloves garlic, peeled and chopped
1 green chilli, deseeded and finely chopped
Salt and freshly ground pepper
1 pound (450 grams/4 cups) peas (good quality frozen are fine)
2 tablespoons chopped fresh coriander, plus whole leaves for garnish
Sugar, for seasoning
Softly whipped cream, for garnish

Steps:

  • Bring the chicken stock to a boil. Melt the butter on a gentle heat and add the onions, garlic, and chilli. Season with salt and freshly ground pepper and sweat for 3 to 4 minutes. Add the peas and cover with the hot stock. Bring to a boil and simmer for 5 to 8 minutes. Add the coriander and puree the liquid in a blender. Season with salt, freshly ground pepper and a pinch of sugar, which enhances the flavour even further. Serve with a swirl of softly whipped cream and a few fresh coriander leaves sprinkled over the top.

Tips:

  • For a smoother soup, use an immersion blender or blend the soup in a regular blender in batches until smooth.
  • If you don't have any chicken broth on hand, you can use vegetable broth instead.
  • Add a pinch of cayenne pepper to the soup for a little bit of heat.
  • Garnish the soup with chopped fresh cilantro, sour cream, or croutons before serving.
  • To make the soup ahead of time, cook the soup according to the recipe and then let it cool completely. Store the soup in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months. When you're ready to serve, reheat the soup over medium heat until warmed through.

Conclusion:

This pea and coriander soup is a delicious and easy-to-make soup that is perfect for a light lunch or dinner. It's also a great way to use up leftover peas. The soup is packed with flavor and is sure to please everyone at the table. So next time you're looking for a quick and easy soup recipe, give this pea and coriander soup a try.

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