Best 4 Pea And Watercress Pur Recipes
Pea and watercress puré is a delectable indulgence that combines the natural sweetness of peas with the peppery bite of watercress, resulting in a vibrant and flavorful dish. This quintessential purée offers a vibrant palette of green hues, from the bright emerald of the peas to the deep forest green of the watercress. Its smooth and creamy texture tantalizes the taste buds, making it a perfect accompaniment to grilled meats, roasted vegetables, or simply enjoyed as a light and refreshing appetizer. Let us explore the culinary art of crafting this delectable pea and watercress puré, transforming simple ingredients into an extraordinary symphony of flavors.
Check out the recipes below so you can choose the best recipe for yourself!
PURéE OF PEAS AND WATERCRESS
Provided by Amanda Hesser
Categories easy, quick, weekday, side dish
Time 20m
Yield A side dish for 4 (or 2, with leftovers)
Number Of Ingredients 5
Steps:
- Fill a large saucepan with water and bring to a boil. Add the peas and return to a boil. Turn off the heat. Add the watercress tops to the peas and cover the saucepan. Let sit for 5 minutes so that the watercress wilts.
- Drain the peas and watercress and transfer to a food processor. Add the butter, pepper and salt and process until smooth. Taste and adjust seasoning. Spoon into a serving dish and serve.
PEA AND WATERCRESS PURéE
Categories Food Processor Side Vegetarian Quick & Easy Pea Healthy Watercress Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes about 3 cups, serving 6
Number Of Ingredients 4
Steps:
- In a large saucepan combine the peas, the watercress, and the water and boil the mixture, covered, for 5 minutes, or until the peas and watercress are tender. Transfer the mixture to a food processor, add the butter and salt and pepper to taste, and purée the mixture.
CREAMY PEA & WATERCRESS PASTA
This zesty pasta dish is superhealthy and packed with summer flavour
Provided by Good Food team
Categories Dinner, Main course, Pasta
Time 25m
Number Of Ingredients 7
Steps:
- Cook the pasta following packet instructions. Meanwhile, cook the peas and garlic in a separate pan of boiling salted water for 3-5 mins, until tender. Drain well, keeping some of the water.
- Put the peas, garlic and watercress in a food processor with 2 tbsp of the pasta cooking water. Whizz to a very rough purée.
- Return the pasta to the pan. Stir in the pea mixture, mascarpone, tarragon and lemon zest and juice. Season with salt and pepper and serve with crusty bread.
Nutrition Facts : Calories 410 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 76 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 17 grams protein, Sodium 0.08 milligram of sodium
PEA, HAM HOCK & WATERCRESS SALAD
Pea, ham and parsley are one of life's great combinations - this green salad with mustard dressing is simple, fresh and healthy
Provided by Barney Desmazery
Categories Lunch, Main course
Time 25m
Number Of Ingredients 8
Steps:
- Cook the peas in a large pan of boiling salted water for about 3 mins (or 1 min if frozen). Drain and run under cold water to stop them cooking. Whisk the dressing ingredients together with some seasoning until emulsified.
- Mix the ham hock with the peas, parsley and dressing in a large bowl. Transfer the salad to a platter or spoon onto individual plates. Scatter over the spring onions and watercress just before serving.
Nutrition Facts : Calories 454 calories, Fat 25 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 4 grams sugar, Fiber 9 grams fiber, Protein 42 grams protein, Sodium 0.4 milligram of sodium
Tips:
- Fresh Ingredients: Use fresh, high-quality ingredients for the best flavor and texture.
- Peas: Fresh or frozen peas can be used in this recipe. If using frozen peas, thaw them completely before adding them to the soup.
- Watercress: Use fresh, tender watercress for the best flavor. If you can't find watercress, you can substitute arugula or baby spinach.
- Herbs: Fresh herbs like mint and chives add a bright, flavorful touch to the soup. Use them sparingly, as too much can overpower the other ingredients.
- Seasoning: Season the soup to taste with salt and pepper. You can also add a pinch of cayenne pepper or red pepper flakes for a bit of heat.
- Serving: Serve the soup hot, garnished with a dollop of yogurt or sour cream, and a sprinkling of fresh herbs.
Conclusion:
Pea and Watercress Soup is a delicious, nutritious, and easy-to-make soup that is perfect for a light lunch or dinner. It is packed with fresh, flavorful ingredients and is sure to please everyone at the table. With its creamy texture, vibrant green color, and refreshing taste, this soup is a true culinary delight. The combination of peas, watercress, and herbs creates a unique and unforgettable flavor profile that will leave you craving more. So next time you're looking for a healthy and satisfying meal, give Pea and Watercress Soup a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love