Pea n peanut salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. The combination of sweet peas, crunchy peanuts, and a tangy dressing creates a salad that is both satisfying and nutritious. Whether you are looking for a healthy side dish or a main course, this pea n peanut salad is sure to please. This easy-to-make salad is packed with protein and healthy fats, making it a great choice for those following a plant-based diet. With its vibrant colors and delicious flavors, pea n peanut salad is sure to become a favorite in your household.
Check out the recipes below so you can choose the best recipe for yourself!
PEA AND PEANUT SALAD
I'm posting this for my friend Baby Kato. I was telling her about it and she requested the recipe. It's one of my real favorites and you won't believe how good it is until you taste it!
Provided by Annacia
Categories Fruit
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix the first 3 ingredients together and chill 1-2 hours.
- Under cook the peas (I just run hot water over them to defrost).
- Drain well and chill peas until cold.
- WHEN READY TO SERVE:.
- Mix the peas and peanuts (you should have an equal volume of both).
- Stir the dressing in and serve at once (Do NOT mix in the dressing early).
PEA AND PEANUT SALAD
Steps:
- Thaw 2 cups of frozen peas. You can place them in the refrigerator overnight or run under cold water. Drain any excess liquid from the peas.
- Place the peas and peanuts in a medium sized bowl.
- In a small bowl mix the mayonnaise, sugar and milk. Stir until smooth.
- Pour the dressing over the peas and peanuts and toss to coat.
Nutrition Facts : Calories 394 kcal, ServingSize 1 serving
PEA-AND-PEANUT SALAD
Steps:
- In a medium bowl, combine peas and peanuts.
- In a small bowl, stir together sour cream, mayonnaise, and sugar until well combined. Spoon over pea mixture. Stir until coated. Makes 4 to 6 servings.
Nutrition Facts : Calories 346 calories, Carbohydrate 17 g, Cholesterol 9 mg, Fat 27 g, Sodium 112 mg
PEA AND PEANUT SALAD
Make and share this Pea and Peanut Salad recipe from Food.com.
Provided by dshea
Categories < 15 Mins
Time 15m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl combine peas, peanuts, pepper, bacon and onion.
- Whisk together Miracle Whip and Zesty Italian dressing.
- Pour dressing over salad and toss gently to coat.
- Refrigerate until ready to serve.
Nutrition Facts : Calories 250.7, Fat 17.8, SaturatedFat 3, Cholesterol 6.6, Sodium 451.5, Carbohydrate 16.4, Fiber 4.7, Sugar 6.2, Protein 9.2
PEA 'N' PEANUT SALAD
Even people who don't like peas love this crunchy recipe, including my own children. I love the fact that it's so easy and makes a refreshing alternative to more traditional salads. A friend gave me the recipe years ago and I've been making it ever since. -Laurinda Nelson, Phoenix, Arizona
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the first five ingredients. In a small bowl, mix mayonnaise and salad dressing; stir into salad. Refrigerate, covered, until serving.
Nutrition Facts : Calories 579 calories, Fat 48g fat (7g saturated fat), Cholesterol 22mg cholesterol, Sodium 957mg sodium, Carbohydrate 23g carbohydrate (7g sugars, Fiber 7g fiber), Protein 17g protein.
PEANUTTY PEA SALAD
Tasty summer salad!
Provided by Rebecca
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together the mayonnaise, sour cream and white sugar.
- Add peas, onion, cranberries and peanuts and stir until evenly coated. Chill for 30 minutes before serving.
Nutrition Facts : Calories 330.9 calories, Carbohydrate 25.8 g, Cholesterol 11.5 mg, Fat 23.2 g, Fiber 4.3 g, Protein 7.9 g, SaturatedFat 4.8 g, Sodium 149.8 mg, Sugar 16.4 g
YVONNE'S PEA SALAD
This easy, no-cook, unique pea salad is a delicious snack or side dish. It tastes great with sandwiches, salads, or other cold dishes. Be careful, it's addictive! Serve it once and requests for it will never end.
Provided by Yvette
Categories Salad
Time 10m
Yield 6
Number Of Ingredients 6
Steps:
- In a large bowl, combine peas, Cheddar cheese, and sour cream. Stir in chopped onion, curry powder and dill.
Nutrition Facts : Calories 300.3 calories, Carbohydrate 11.1 g, Cholesterol 60.6 mg, Fat 22.8 g, Fiber 2.6 g, Protein 13.8 g, SaturatedFat 14.2 g, Sodium 315.2 mg, Sugar 3.4 g
Tips
- To save time, use frozen peas and carrots instead of fresh ones.
- If you don't have roasted peanuts, you can use regular peanuts and toast them in a dry skillet over medium heat until they are browned and fragrant.
- To make the dressing ahead of time, simply whisk all of the ingredients together in a jar and store it in the refrigerator for up to 2 weeks.
- This salad is best served chilled, so make it at least 30 minutes before you plan to serve it.
- For a vegan version of this salad, omit the chicken and use a plant-based mayonnaise.
Conclusion
Pea and peanut salad is a refreshing and flavorful dish that is perfect for a summer picnic or potluck. It is also a great way to use up leftover chicken or ham. With its crunchy vegetables, creamy dressing, and sweet and salty peanuts, this salad is sure to be a hit with everyone who tries it.
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