Welcome to the world of tropical flavors! If you're looking for a refreshing and nutritious way to jumpstart your day or cool down on a hot summer afternoon, look no further than the pineapple orange smoothie. This vibrant beverage combines the tangy sweetness of pineapples and oranges with the creamy richness of yogurt and milk, creating a delightful explosion of flavors that will tantalize your taste buds. Whether you're a seasoned smoothie enthusiast or a newbie to the world of blended drinks, this article will guide you through the steps to create the perfect pineapple orange smoothie, ensuring a delightful and revitalizing treat.
Let's cook with our recipes!
PINEAPPLE ORANGE MANGO SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: pineapple, orange, mango, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Drinks
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 3 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 367 calories, Carbohydrate 72 grams, Fat 3 grams, Fiber 7 grams, Protein 18 grams, Sugar 61 grams
PINEAPPLE-ORANGE-BANANA SMOOTHIE
My DS loves the refrigerated Pineapple/Orange/Banana juice. This was developed for him (and to save me some money..that stuff is expensive when a teenage boy can drink a whole carton of it in a day!!) I do this in a tall glass with my stick blender.
Provided by LAURIE
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place the juice, fruit and honey in a blender.
- Blend on high speed for 30 seconds.
- Add the ice and blend until smooth.
PINEAPPLE, ORANGE, MANGO, BANANA SMOOTHIE
I make this delkcious smoothie every single morning, and not only is it an extremely healthy way to start the day but it's also very quick & simple to make! The added protein powder replaces any high-calorie protein that you might normally have on the morning (eggs, bacon, sausage, etc) and it will help keep you full longer than if it were just a pure fruit smoothie. I buy the frozen pineapple and mango chunks from Costco, and each week I buy a bunch of ripe bananas and peel them, cut them in half and throw them in a bag in the freezer. Then it takes me less than 5 mins to make it in the morning. And this has also replaced my morning coffee habit of 2 cups a day because I add 1/8 tsp of caffeine powder to it as well.
Provided by AZFoodie
Categories Breakfast
Time 4m
Yield 1 Smoothie, 1 serving(s)
Number Of Ingredients 7
Steps:
- Put orange juice and coconut juice in the blender
- Add the protein powder & coconut.
- Add all of the fruit.
- Blend on high until desired consistency is reached, usually about 40-60 seconds depending on your blender. If it's still too thick after about 30 seconds add a splash more of liquid (water, OJ or coconut water).
PINEAPPLE ORANGE SMOOTHIE
Pineapple, oranges, and almondmilk blend up to make a refreshing and citrusy smoothie.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Place all ingredients into blender and blend on high until smooth.
Nutrition Facts : Calories 129.7 calories, Carbohydrate 28.1 g, Fat 2 g, Fiber 1.4 g, Protein 1.4 g, Sodium 113.8 mg, Sugar 20.1 g
ORANGE PINEAPPLE SMOOTHIE
This drink is really refreshing on a hot summer day, however, only adults are allowed to indulge in this feast!
Provided by Kike Aurelus
Categories Drinks Recipes Cocktail Recipes Rum Drinks Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- In a blender, combine pineapple, orange juice concentrate with juice, rum, sugar, lime juice and ice cubes. Blend until smooth. Pour into glasses, garnish with cherries, and serve.
Nutrition Facts : Calories 272.3 calories, Carbohydrate 35.8 g, Cholesterol 0 mg, Fat 0.2 g, Fiber 0.9 g, Protein 1.5 g, SaturatedFat 0 g, Sodium 5.3 mg, Sugar 34.4 g
KIWI-BANANA-PINEAPPLE-ORANGE SMOOTHIE
It's summer time and I love trying different kinds of smoothies with all the fresh fruits available. This smoothie tastes great and is a refreshing combination. Hope you give it a try.
Provided by Francine Lizotte Club Foody
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend kiwi, banana, orange juice, pineapple, coconut water, yogurt, and agave nectar in a blender until smooth.
Nutrition Facts : Calories 165.3 calories, Carbohydrate 38.8 g, Cholesterol 1.5 mg, Fat 1 g, Fiber 3.8 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 54.4 mg, Sugar 26.5 g
MANGO, PINEAPPLE, BANANA, ORANGE SMOOTHIE RECIPE - (4.5/5)
Provided by lakecar
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender and blend until smooth. Serve immediately. Voila!
PINEAPPLE, ORANGE, GRANOLA AND CARROT SMOOTHIE
I never thought about adding vegetables to smoothies until I tasted a lunchtime smoothie my sister made that included spinach, pear and walnuts. These are ingredients I like in a salad, and they work well together after taking a trip through the blender - especially with fresh ginger added to the mix. With that, I broadened my horizons and explored fruit and vegetable smoothies. I'd picked several pounds of oranges from a friend's tree, so I used fresh orange juice as the liquid, and for each drink I combined one or two fruits with a vegetable. I was thinking the smoothies would make great snacks, but in fact these make satisfying meals. They're packed with vitamins, especially C and A, beta carotene, and antioxidant-rich flavonoids. A small amount of granola contributes great texture to this tangy smoothie. I prefer the thick version without the ice cubes, but that's a matter of taste. Pineapple is an excellent source of manganese and contains an enzyme called bromelain that aids digestion.
Provided by Martha Rose Shulman
Categories breakfast, easy, shakes and smoothies
Yield 1 generous serving
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a blender and blend for 1 full minute.
Nutrition Facts : @context http, Calories 211, UnsaturatedFat 3 grams, Carbohydrate 42 grams, Fat 4 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 37 milligrams, Sugar 28 grams
PINEAPPLE ORANGE SMOOTHIE - CARIBBEAN STYLE
In the Caribbean, an array of tropical fruits are used in a variety of drinks. This pineapple orange smoothie is great to cool off with on a hot summer day. Found online at About.com.
Provided by diner524
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender.
ORANGE-PINEAPPLE COCONUT SMOOTHIE
Make and share this Orange-Pineapple Coconut Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients in a blender or food processor until smooth.
Tips:
- Choose ripe and fresh fruits: Using ripe fruits will result in a sweeter and more flavorful smoothie. Look for pineapples that are golden yellow in color and have a sweet smell. Oranges should be firm and have a deep orange color.
- Adjust the sweetness: The sweetness of the smoothie can be adjusted by adding more or less honey or agave syrup. If you prefer a tarter smoothie, you can omit the sweetener altogether.
- Use a high-powered blender: A high-powered blender will ensure that the smoothie is smooth and creamy. If you do not have a high-powered blender, you may need to blend the smoothie for a longer period of time.
- Add ice for a thicker smoothie: If you want a thicker smoothie, you can add some ice cubes to the blender. This will also help to cool the smoothie down.
- Make ahead of time: The pineapple orange smoothie can be made ahead of time and stored in the refrigerator for up to 24 hours. This makes it a great option for busy mornings.
Conclusion:
The pineapple orange smoothie is a refreshing and nutritious way to start your day. It is packed with vitamins, minerals, and antioxidants. The smoothie is also a good source of fiber, which can help to keep you feeling full and satisfied. Whether you are looking for a quick and easy breakfast or a healthy snack, the pineapple orange smoothie is a great option.
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