Best 4 Pita Tacos Recipes

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Pita tacos are a fun and easy variation on traditional tacos, using versatile pita bread instead of corn or flour tortillas. The light and fluffy texture of pita bread provides a delicious contrast to the savory fillings. With endless possibilities for fillings and toppings, pita tacos are a great way to explore new flavors and create a memorable meal.

Here are our top 4 tried and tested recipes!

HEARTY PITA TACOS



Hearty Pita Tacos image

You don't need to skimp on flavor when trying to eat healthy. Our 9-year-old daughter enjoys helping us make these tasty tacos, and likes eating them even more. -Jamie Valocchi, Mesa, Arizona

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 15

1 pound lean ground beef (90% lean)
1 small sweet red pepper, chopped
2 green onions, chopped
1 can (16 ounces) kidney beans, rinsed and drained
3/4 cup frozen corn
2/3 cup taco sauce
1 can (2-1/4 ounces) sliced ripe olives, drained
1/2 teaspoon garlic salt
1/4 teaspoon onion powder
1/4 teaspoon dried oregano
1/4 teaspoon paprika
1/4 teaspoon pepper
6 whole wheat pita pocket halves
6 tablespoons shredded reduced-fat cheddar cheese
Optional: Sliced avocado and additional taco sauce

Steps:

  • In a large skillet, cook the beef, red pepper and onions over medium heat until meat is no longer pink; drain. Stir in the beans, corn, taco sauce, olives and seasonings; heat through., Spoon 3/4 cup beef mixture into each pita half. Sprinkle with cheese. Serve with avocado and additional taco sauce if desired.

Nutrition Facts : Calories 339 calories, Fat 10g fat (4g saturated fat), Cholesterol 52mg cholesterol, Sodium 787mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 8g fiber), Protein 26g protein. Diabetic Exchanges

PITA TACOS



Pita Tacos image

Instead of using traditional tortillas and salsa, these out-of-the-ordinary tacos feature crispy pita bread and ranch salad dressing. It's an original recipe from my mom.-Wendy Wilhelm, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 tacos.

Number Of Ingredients 8

1 pound ground beef
Salt and pepper to taste
Oil for frying
4 whole pita breads (6 inches)
4 cups shredded lettuce
2 medium tomatoes, diced
1 medium onion, chopped
Ranch salad dressing

Steps:

  • In a large skillet, cook beef over medium heat until no longer pink; drain. Sprinkle with salt and pepper; set aside. , In another skillet, heat 1/4 in. of oil. Fry the pita breads until puffed and golden brown. Drain on paper towels. Cut each bread in half. Fill with beef mixture, lettuce, tomatoes and onion. Drizzle with salad dressing.

Nutrition Facts :

TURKEY PITA TACOS



Turkey Pita Tacos image

Cumin spices up this crunchy sandwich filling from Ann Bergstrom of Warrenville, Illinois. In addition to garden-fresh vegetables, it calls for time-saving ingredients such as prepared salsa, canned olives and shredded cheese.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings.

Number Of Ingredients 16

1 tablespoon canola oil
1 tablespoon cider or red wine vinegar
1 teaspoon chili powder
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup cubed cooked turkey or chicken
1 medium green pepper, chopped
1 medium sweet red pepper, chopped
1 small tomato, chopped
1 cup chunky salsa
3 green onions, thinly sliced
1 can (2-1/4 ounces) sliced ripe olives, drained
1 garlic clove, minced
1 cup shredded cheddar cheese
5 pita breads (6 inches), halved

Steps:

  • In a small bowl, combine the first six ingredients; set aside. In a large bowl, combine the turkey, peppers, tomato, salsa, onions, olives and garlic. Stir the oil mixture; pour over the turkey mixture and mix well. Stir in cheese. On a lightly greased griddle, heat pita breads on both sides. Spoon about 1/2 cup turkey mixture into each half.

Nutrition Facts :

HEARTY PITA TACOS RECIPE - (4.3/5)



Hearty Pita Tacos Recipe - (4.3/5) image

Provided by asally04

Number Of Ingredients 15

1 pound lean ground beef (90% lean)
1 small sweet red pepper, chopped
2 green onions, chopped
1 can (16 ounces) kidney beans, rinsed and drained
3/4 cup frozen corn
2/3 cup taco sauce
1 can (2-1/4 ounces) sliced ripe olives, drained
1/2 teaspoon garlic salt
1/4 teaspoon onion powder
1/4 teaspoon dried oregano
1/4 teaspoon paprika
1/4 teaspoon pepper
6 whole wheat pita pocket halves
6 tablespoons shredded reduced-fat cheddar cheese
Sliced avocado and additional taco sauce, optional

Steps:

  • In a large skillet, cook the beef, red pepper and onions over medium heat until meat is no longer pink; drain. Stir in the beans, corn, taco sauce, olives and seasonings; heat through. Spoon 3/4 cup beef mixture into each pita half. Sprinkle with cheese. Serve with avocado and additional taco sauce if desired. Yield: 6 servings.

Tips:

  • Choose the Right Pita Bread: Opt for fresh, soft pita bread that can hold your fillings without tearing. You can warm the pita bread in the oven or microwave before assembling the tacos.
  • Prepare Your Fillings Ahead of Time: Marinate or cook your proteins, vegetables, and sauces in advance to save time during assembly. This makes meal prep a breeze!
  • Layer Your Fillings Wisely: Start with a layer of sauce or spread, followed by your protein, vegetables, and cheese (if using). Avoid overloading the pita bread to prevent it from becoming soggy.
  • Don't Skimp on the Toppings: Fresh herbs, crumbled cheese, and a squeeze of citrus can elevate the flavors of your pita tacos. Experiment with different toppings to find your favorite combinations.
  • Cook Pita Tacos Just Before Serving: Assemble the tacos just before serving to ensure the pita bread remains crispy and the fillings are warm and flavorful.

Conclusion:

Pita tacos are a versatile and delicious meal that can be enjoyed for breakfast, lunch, or dinner. With endless filling options and the ability to customize according to dietary preferences, they are a perfect choice for busy individuals, families, and those looking for a creative twist on traditional tacos. So, gather your ingredients, experiment with different flavors, and enjoy the culinary adventure that awaits you with pita tacos!

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