SESAME SEAWEED

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Sesame Seaweed image

This delicious recipe came from a class I took at my local food co-op on sea vegetables by Nishanga Bliss. It is super easy to make and is wonderful for people who have not done a lot of cooking with or eating of seaweed, like me. I served it as a side to veggie burgers and ate leftovers cold in my lunch the next day. You will probably be able to find the seaweed in natural food or Asian stores. Variations: use almond or peanut butter instead of tahini, add garlic while cooking the onion, add whole toasted sesame, pumpkin or sunflower seeds.

Provided by VegSocialWorker

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1 ounce sea vegetables (sea palm, arame, hijiki)
1 onion, sliced
1 tablespoon sesame or 1 tablespoon olive oil
2 tablespoons tahini
1/2 teaspoon tamari
1 dash umeboshi vinegar

Steps:

  • Soak seaweed in cool water to cover, 10-15 minutes. Drain (save the water for soup stock, to water plants or to use in a bath. It has tons of nutients in it).
  • Heat oil in a skillet and sautee the onions until they begin to brown.
  • Add the seaweed and sautee until tender (how long this takes will depend on the type- averaging about 10 minutes).
  • Stir in the tahini and a splash of water it the tahini is very thick.
  • Stir in the tamari until all is smooth. Finish with a dash of umeboshi vineger, to taste.
  • Enjoy!

Tumane Mokoena
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Meh.


bob 7
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This salad is the perfect side dish for any Asian-inspired meal. It's light and refreshing, and it helps to balance out the heavier flavors of the main course.


Briocharm Briocharm
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This salad is a great way to add some variety to your diet. It's packed with nutrients and it's really delicious.


Samuel Metohu
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I love this salad! It's so healthy and refreshing. I always feel good after eating it.


Inder Singh Offical
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This salad is a great way to use up leftover seaweed. It's quick and easy to make, and it's always a hit with my family.


Ibrar killer
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Not a fan. The seaweed was too chewy for my taste and the dressing was a bit too sweet.


Lucky Avinash
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This salad is so easy to make and it's always a crowd-pleaser. I love the crunch of the sesame seeds and the flavor of the seaweed. It's the perfect salad to serve at a party or potluck.


Whannu Remilekun
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I was pleasantly surprised by how much I enjoyed this salad! I'm not usually a fan of seaweed, but the dressing really made it. I'll definitely be making this again.


Rasheed Rasheed
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This salad is so refreshing! I love the light and tangy dressing. It's the perfect salad to enjoy on a hot summer day.


Umair Sultan
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I've made this salad several times now and it's always a hit! I love the combination of flavors and textures. It's the perfect side dish for any occasion.


Hamid Ali
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Meh. This salad was just okay. I thought the dressing was a bit bland and the seaweed was a bit tough.


Sabir Bhatti
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This recipe is a keeper! It's so easy to make and the results are always delicious. I love serving this salad at parties because it's always a hit.


Bilal Swat
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I followed the recipe exactly and my salad turned out great! I was a little worried about the seaweed, but it had a really nice texture and flavor. I'll definitely be making this again.


qchilla myolla
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This salad is amazing! I love the combination of flavors and textures. It's the perfect side dish for a summer barbecue.


Arhaam Hussain
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Not bad! The salad was a bit too salty for my taste, but I think that's just because I added too much soy sauce. I'll definitely try it again with less soy sauce next time.


FreeWorld Love
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This recipe was so easy to follow! I've never made seaweed salad before, but it turned out perfectly. The dressing was light and flavorful, and the sesame seeds added a nice crunch. I'll definitely be making this again.