Best 7 Poached Cornish Hen With Zucchini And Carrot Spaghetti Recipes

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Craving a delightful and wholesome meal that tantalizes your taste buds? Look no further! We're embarking on a culinary journey to create the ultimate recipe for poached cornish hen, accompanied by delectable zucchini and carrot spaghetti. This dish promises a harmonious blend of flavors and textures, offering a nutritious and satisfying experience. Get ready to indulge in a culinary masterpiece that will leave you craving for more!

Let's cook with our recipes!

MEDITERRANEAN CORNISH HENS



Mediterranean Cornish Hens image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

2 Cornish game hens (1 1/2 to 1 3/4 pounds each)
Kosher salt and freshly ground pepper
2 lemons (1 thinly sliced, 1 zested and juiced)
2 tablespoons unsalted butter
1/2 onion, chopped
1 1/2 cups Israeli couscous
1 3/4 cups low-sodium chicken broth
1 zucchini, quartered lengthwise and sliced 1/4 inch thick
1/4 cup honey
1 teaspoon ground cumin
1/2 teaspoon paprika
3 tablespoons chopped fresh cilantro

Steps:

  • Preheat the oven to 450 degrees F. Cut the hens in half with kitchen shears, cutting along one side of the breastbone. Place the hens on a rimmed baking sheet, cut-side down; season with salt and pepper. Scatter the lemon slices over and around the hens. Roast until the hens are golden, about 20 minutes.
  • Meanwhile, melt the butter in a medium saucepan over medium-high heat. Add the onion and a pinch of salt. Cook, stirring occasionally, until softened, 3 minutes. Add the couscous and cook, stirring occasionally, until lightly toasted, 3 minutes. Add the broth; season with salt and pepper. Bring to a simmer, then reduce the heat to low. Cover and cook until most of the liquid is absorbed, about 8 minutes. Stir in the zucchini, cover and cook until tender, about 3 more minutes; set aside.
  • Combine the honey, cumin, paprika and lemon juice. Brush on the hens and continue roasting until cooked through, 5 to 7 more minutes.
  • Stir the cilantro and lemon zest into the couscous and season with salt and pepper. Serve with the hens and drizzle with any pan juices.

Nutrition Facts : Calories 676 calorie, Fat 29 grams, SaturatedFat 10 grams, Cholesterol 186 milligrams, Sodium 153 milligrams, Carbohydrate 64 grams, Fiber 4 grams, Protein 37 grams

GLAZED ZUCCHINI AND CARROTS



Glazed Zucchini and Carrots image

Provided by Trisha Yearwood

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
8 ounces carrots, julienned (about 4 cups)
Kosher salt and freshly cracked black pepper
1 pound zucchini, julienned (about 4 cups)
1 tablespoon butter
1 tablespoon orange juice
Pinch sugar
1/4 cup chopped fresh chives

Steps:

  • Place a large saute pan over medium-high heat. Add the olive oil and carrots to the pan and season with 1/2 teaspoon each salt and pepper. Cook, tossing occasionally, until the carrots are crisp-tender, about 8 minutes.
  • Add the zucchini to the pan and cook until slightly softened, about 2 minutes. Stir in the butter, orange juice and sugar and cook for 1 minute more. Toss to coat all of the vegetables in the glaze. Remove from the heat and stir in the chives. Serve immediately.

EASY CORNISH HENS



Easy Cornish Hens image

Cornish hens with herbs cooked in the slow cooker are very juicy and the meat falls off the bone.

Provided by joychick

Categories     Meat and Poultry Recipes     Chicken     Cornish Hen Recipes

Time 4h10m

Yield 4

Number Of Ingredients 13

⅓ cup lemon juice
¼ cup margarine, melted
½ teaspoon dried thyme
¼ teaspoon garlic powder
⅛ teaspoon ground cumin
⅛ teaspoon red pepper flakes
2 Cornish game hens
½ teaspoon ground thyme
⅛ teaspoon salt
⅛ teaspoon ground black pepper
1 cup chicken broth
⅓ cup lemon juice
¼ cup chilled margarine, cut into cubes

Steps:

  • Mix 1/3 cup lemon juice, melted margarine, 1/2 teaspoon thyme, garlic powder, cumin, and red pepper flakes in a bowl. Pour and rub lemon juice mixture over Cornish hens. Mix 1/2 teaspoon thyme, salt, and black pepper in a bowl; sprinkle over Cornish hens.
  • Pour chicken broth and 1/3 cup lemon juice into a slow cooker.
  • Place about 1 tablespoon chilled margarine in the cavity of each hen; place hens in the slow cooker. Arrange the remaining margarine cubes in the chicken broth mixture.
  • Cook hens in the slow cooker on High for 4 hours or Low for 8 hours.

Nutrition Facts : Calories 516.2 calories, Carbohydrate 4.5 g, Cholesterol 152.2 mg, Fat 43.6 g, Fiber 0.4 g, Protein 26.4 g, SaturatedFat 9.7 g, Sodium 650.1 mg, Sugar 1.5 g

ZUCCHINI AND CARROTS WITH GARLIC AND HERBS



Zucchini and Carrots With Garlic and Herbs image

I 'adopted' this recipe in August 2005. I have made it and think it is a great recipe as written. I hope you like it as much as I did. I also found it went well with a little lite sour cream spooned on top of each serving for a change. The following words come from the original person who posted this recipe: "A nice summer-time side dish. I suggest cutting the zucchini a bit larger than the carrots, since it cooks faster. Substitute dried herbs if you don't have fresh."

Provided by Jen T

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1/2 lb carrot, cut into fine julienne strips
1/2 lb zucchini, cut into fine julienne strips
1 teaspoon finely chopped garlic
salt and pepper, to taste
1 tablespoon finely chopped fresh parsley
1 tablespoon finely chopped fresh basil leaf
1 tablespoon finely chopped fresh oregano

Steps:

  • Heat olive oil in a large skillet over moderate heat.
  • Add carrots, zucchini and garlic.
  • Cook, stirring occasionally, for about 5 minutes or until just barely tender.
  • Season with salt and pepper.
  • Stir in fresh herbs.
  • Serve immediately.

Nutrition Facts : Calories 64.6, Fat 3.6, SaturatedFat 0.5, Sodium 45.7, Carbohydrate 7.8, Fiber 2.4, Sugar 3.6, Protein 1.3

CORNISH HENS WITH POTATOES



Cornish Hens with Potatoes image

This special slow-cooked dinner is delicious. I serve it with green beans and French bread. -Deborah Randall, Abbeville, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 6h20m

Yield 4 servings.

Number Of Ingredients 6

4 Cornish game hens (20 to 24 ounces each)
2 tablespoons canola oil
4 large red potatoes, cut into 1/8-inch slices
4 bacon strips, cut into 1-inch pieces
Lemon-pepper seasoning and garlic powder to taste
Minced fresh parsley

Steps:

  • In a large skillet, brown hens in oil. Place the potatoes in a 5-qt. slow cooker. Top with the hens and bacon. Sprinkle with lemon-pepper and garlic powder. , Cover and cook on low for 6-8 hours or until a thermometer reads 180° and potatoes are tender. Thicken the cooking juices if desired. Sprinkle the hens with parsley.

Nutrition Facts :

CARROT ZUCCHINI CASSEROLE



Carrot Zucchini Casserole image

Delightful, unusual flavor! A nice departure from casserole recipes that call for cream soups or cheese. Pretty enough for a dinner party. May use other vegetables as well.

Provided by edyegourmet

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 55m

Yield 8

Number Of Ingredients 9

1 pound carrots, sliced
3 zucchinis, sliced
½ cup mayonnaise
2 tablespoons grated onion
¾ teaspoon prepared horseradish
½ teaspoon salt
½ teaspoon ground black pepper
½ cup Italian bread crumbs
¼ cup butter, melted

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Lightly grease a 9x13-inch baking dish.
  • Place carrots into a pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until just tender, about 15 minutes. Strain carrots out of the water with a slotted spoon. Add zucchini slices to the pot and simmer until tender, 2 to 3 minutes. Drain, reserving about 1/4 cup cooking liquid.
  • Stir reserved cooking liquid into mayonnaise, onion, horseradish, salt, and black pepper in a large bowl. Mix cooked vegetables into mayonnaise mixture until well blended; pour mixture into prepare baking dish.
  • Mix bread crumbs and melted butter in a small bowl; sprinkle over vegetables.
  • Bake in preheated oven until bread crumbs are lightly browned, about 15 minutes.

Nutrition Facts : Calories 214.9 calories, Carbohydrate 13.8 g, Cholesterol 20.6 mg, Fat 17.4 g, Fiber 2.9 g, Protein 2.7 g, SaturatedFat 5.4 g, Sodium 444.4 mg, Sugar 4.7 g

POACHED CORNISH HEN WITH ZUCCHINI AND CARROT SPAGHETTI



POACHED CORNISH HEN WITH ZUCCHINI AND CARROT SPAGHETTI image

Categories     Chicken

Number Of Ingredients 13

4 quarts chicken stock
1 carrot (roughly chopped)
1 celery stick (roughly chopped)
1 onion (roughly chopped)
2 sprigs of thyme
1 bay leaf
1/2 head of garlic, crushed
4 Cornish Game Hens, about 1 pound each
1 carrot (thinly sliced on the Japanese mandolin to make spaghetti)
2 zucchini (thinly sliced on the Japanese mandolin to make spaghetti)
2 yellow squash (thinly sliced on the Japanese mandolin to make spaghetti)
1/4 bunch of tarragon (leaves picked)
olive oil to drizzle

Steps:

  • In a large heavy based 8 quart pot place the stock carrot, onion, celery, thyme, bay leaf and garlic. Place pot of stock over medium heat and bring to a gentle simmer. Using butchers twine, tie the legs of the Cornish hen together. Add hens to stock and simmer for 30-35 minutes. Remove hens and allow to rest for 15 minutes and strain stock discarding all vegetables from stock. Using a ladle remove fat and impurities from stock. Return stock to heat and bring to boil. Add the thinly sliced carrots and allow to cook for 30 seconds before adding zucchini and yellow squash. Strain all vegetable and reserve stock. Divide vegetables between 4 large serving bowls. Remove breasts and legs from the hens - discarding bones - place legs and breasts of hens on top of vegetables. Ladle the stock over the hens. Garnish bowls with tarragon leaves and a drizzle of olive oil. Serve and enjoy.

Tips:

  • Use high-quality ingredients: The fresher and better your ingredients are, the more delicious your dish will be. This is especially important for the Cornish hen, zucchini, and carrots.
  • Don't overcook the Cornish hen: Cornish hens are a small, delicate bird, so it's important not to overcook them. Otherwise, they will become dry and tough.
  • Use a flavorful poaching liquid: The poaching liquid is what gives the Cornish hen its flavor, so make sure it's packed with flavor. You can use a variety of different liquids, such as chicken broth, white wine, or even apple cider.
  • Add vegetables to the poaching liquid: Adding vegetables to the poaching liquid is a great way to infuse the Cornish hen with even more flavor. Some good options include carrots, celery, onions, and garlic.
  • Serve the Cornish hen with a flavorful sauce: A flavorful sauce can really take your Cornish hen dish to the next level. You can use a variety of different sauces, such as a simple pan sauce, a creamy sauce, or a fruit-based sauce.

Conclusion:

Poached Cornish hen with zucchini and carrot spaghetti is a delicious and elegant dish that is perfect for a special occasion. It's easy to make and can be tailored to your own taste preferences. With a little planning and effort, you can create a dish that will impress your guests and leave them wanting more.

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