Best 3 Polynesian Coleslaw Recipes

Transport yourself to the vibrant flavors of the Polynesian Islands with our exploration of the tantalizing Polynesian coleslaw. This dish combines the refreshing crunch of cabbage with a burst of tropical flavors, making it a perfect side dish for any meal. From the tangy sweetness of pineapple to the nutty richness of macadamia nuts, this coleslaw brings a unique taste experience that will leave your taste buds dancing. Whether you're looking for a light and healthy option or a flavorful addition to your next barbecue, our guide will unveil the secrets to creating the most delicious Polynesian coleslaw that will delight your family and friends.

Here are our top 3 tried and tested recipes!

POLYNESIAN COLESLAW

Polynesian Coleslaw image

This coleslaw is different that the garden-variety mayo version. It has very little fat and a very complex flavor.

Provided by Dawn

Categories Salad Coleslaw Recipes No Mayo

Time 1h40m

Yield 8

Number Of Ingredients 11

Ingredients

3 tablespoons creamy peanut butter
2 cloves garlic, minced
½ teaspoon salt
2 tablespoons rice vinegar
2 tablespoons soy sauce
⅛ teaspoon hot pepper sauce (e.g. Tabasco™)
½ cup chopped cilantro leaves
2 tablespoons chopped fresh chives
2 red bell peppers, thinly sliced
8 cups shredded cabbage
2 tablespoons toasted sesame seeds

Steps:

Stir together peanut butter, garlic, salt, rice vinegar, soy sauce, and hot pepper sauce until smooth. Fold in cilantro, chives, and red pepper. Add shredded cabbage, and toss until well coated. Scoop into a serving bowl, cover with plastic wrap, and refrigerate 1 hour. Sprinkle with sesame seeds before serving.

Nutrition Facts : Calories 79.6 calories, Carbohydrate 8.3 g, Fat 4.4 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 0.8 g, Sodium 414.8 mg, Sugar 4.1 g

POLYNESIAN COLESLAW

Polynesian Coleslaw image

Make and share this Polynesian Coleslaw recipe from Food.com.

Provided by Pebbles

Categories Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

3 tablespoons creamy peanut butter
2 tablespoons vinegar or 2 tablespoons rice wine vinegar (preferred)
2 tablespoons soy sauce
1 clove garlic, minced
1/2 teaspoon salt
1/8 teaspoon Tabasco sauce
8 cups shredded purple cabbage or 8 cups green cabbage
1/2 cup chopped fresh cilantro
1 large red pepper, thinly sliced
4 scallions, sliced
2 tablespoons sesame seeds

Steps:

In large bowl stir together peanut butter, vinegar, soy sauce, garlic, salt and hot sauce.
Stir in cabbage, cilantro, red pepper and scallions.
Refrigerate one hour.
Heat dry skillet over medium heat.
Add sesame seeds; cook, stirring, until lightly browned, about 3- 4 minutes.
Remove from skillet, and sprinkle over coleslaw.

POLYNESIAN COLESLAW

POLYNESIAN COLESLAW image

If you like plan coleslaw from KFC just try this Polynesian Coleslaw

Provided by Eddie Jordan

Categories Vegetables

Time 15m

Number Of Ingredients 11

Ingredients

3 Tbsp creamy peanut butter
2 Tbsp vinegar ( rice wine vinegar) is best
2 Tbsp soy sauce
1 clove garlic
1/2 tsp salt
1/8 tsp tabasco sauce
8 c shredded red cabbage or green cabbage
1/2 c chopped cilantro
1 large red pepper thinly sliced
4 scallions sliced
2 Tbsp sesame seeds

Steps:

1. In a large bowl stir together peanut butter, vinegar, soy sauce, garlic, salt, and hot sauce.
2. Stir in cabbage, cilantro, red pepper, and scallions.
3. Refrigerate 1 hour.
4. Heat dry skillet over medium heat.
5. Add sesame seeds cook stirring until lightly browned 3-4 minutes.
6. Remove from skillet and sprinkle over coleslaw.

Tips:

For a creamy coleslaw, use mayonnaise-based dressing.
For a vinegar-based dressing, use a combination of vinegar, oil, and sugar.
Add a variety of vegetables to your coleslaw, such as carrots, bell peppers, and cucumbers.
For a crunchy coleslaw, use a combination of green and red cabbage.
Season your coleslaw with salt and pepper to taste.
Chill your coleslaw for at least 30 minutes before serving.

Conclusion:

Polynesian coleslaw is a delicious and refreshing side dish that is perfect for any occasion. With its variety of flavors and textures, it is sure to please everyone at your table. So next time you are looking for a new and exciting coleslaw recipe, give Polynesian coleslaw a try. You won't be disappointed!

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