Best 5 Portobello And Zucchini Sandwiches With Tomato Salsa Recipes
Portobello and zucchini sandwiches are a delicious and healthy vegetarian option for lunch or dinner. The portobello mushrooms are grilled and topped with zucchini, tomato salsa, and cheese, then served on a toasted bun. This sandwich is hearty and satisfying, and it's packed with flavor. Plus, it's easy to make and can be tailored to your own taste preferences.
Here are our top 5 tried and tested recipes!
ZUCCHINI TOMATO SALSA
Wondering what to do with all her garden zucchini, Jennifer Magrey of Sterling, Connecticut came up with this versatile and colorful salsa: "I also serve it on crackers, burgers, chips, baked potatoes or over cream cheese as a spread!"
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 2 cups.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the first 12 ingredients. Cover and refrigerate for 8 hours or overnight. Using a slotted spoon, transfer salsa to a serving bowl. Serve with tortilla chips.
Nutrition Facts : Calories 40 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 81mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
PORTOBELLO SANDWICHES
Quick, juicy burgers. My friends and I eat them at least once a week!
Provided by CHOLLE
Categories Main Dish Recipes Sandwich Recipes
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Turn on broiler, and adjust rack so it is as close to heat source as possible.
- In a medium-size mixing bowl, mix together garlic, olive oil, thyme, vinegar, salt and pepper.
- Put the mushroom caps, bottom side up, in a shallow baking pan. Brush the caps with 1/2 the dressing. Put the caps under the broiler, and cook for 5 minutes.
- Turn the caps, and brush with the remaining dressing. Broil 4 minutes. Toast the buns lightly .
- In a small bowl, mix capers and mayonnaise. Spread mayonnaise mixture on the buns, top with mushroom caps, tomato and lettuce.
Nutrition Facts : Calories 445.1 calories, Carbohydrate 31.4 g, Cholesterol 5.2 mg, Fat 33.4 g, Fiber 3.5 g, Protein 7.8 g, SaturatedFat 5 g, Sodium 426 mg, Sugar 7.3 g
GRILLED PORTOBELLO WITH BASIL MAYONNAISE SANDWICH
A light vegetarian sandwich with great flavor that is perfect for summer. You can use just about any type of bread but Kaiser rolls or burger buns are best. I like to serve this with grilled squash and a glass of white wine!
Provided by Rotorwife
Categories Main Dish Recipes Sandwich Recipes
Time 25m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat an outdoor grill for medium heat, and lightly oil the grate. Whisk together the balsamic vinegar, olive oil, and garlic in a small bowl.
- Arrange the portobello mushrooms gill-side up on a tray or baking sheet. Brush the mushrooms with some of the vinegar mixture, and allow to marinate for 3 to 5 minutes.
- Place the marinated mushrooms on the preheated grill, gill-side down. Grill mushrooms until tender, brushing both sides of the mushrooms with the remaining marinade, about 4 minutes on each side.
- Mix the mayonnaise, dijon mustard, lemon juice, and basil in a small bowl. Butter the toasted kaiser rolls, then spread with the mayonnaise mixture. Divide the mushrooms, lettuce, and tomato slices evenly to make 6 sandwiches.
Nutrition Facts : Calories 411.9 calories, Carbohydrate 35.6 g, Cholesterol 12.1 mg, Fat 27.7 g, Fiber 4.3 g, Protein 8.3 g, SaturatedFat 4.9 g, Sodium 417.4 mg, Sugar 8.2 g
FRITTATA AND TOMATO SANDWICH
Provided by Michael Chiarello : Food Network
Categories appetizer
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat broiler.
- Trim away the ends of the zucchini, and then cut lengthwise. Toss with 1 tablespoon of extra-virgin olive oil and season with salt and pepper. Arrange on baking sheet, cut side up. Broil until lightly browned, then turn and broil on the skin side until the zucchini are just tender. Transfer to a cutting board and slice crosswise about 1/4-inch thick.
- Stir the zucchini and basil into the beaten eggs. Season with salt and pepper.
- Heat a 10-inch flameproof nonstick skillet over moderate high heat. Add the remaining 1/2 tablespoon olive oil. When skillet is hot, add the egg mixture. Let the eggs cook without stirring until they begin to set, then lift the edges with a spatula and let the uncooked eggs run underneath. Continue cooking until the eggs are mostly cooked but still a little moist on top. Place the skillet under the broiler just until the surface of the frittata no longer moist, about 30 seconds, then sprinkle the cheese on top and broil again until the cheese melts, about 30 seconds longer. Slide the frittata onto a serving plate and let cool to room temperature.
- Set the oven temperature to 375 degrees F. Brush the bread slices on both sides with olive oil, season with salt and pepper, place on baking sheet. Bake until lightly browned and crisp.
- Cut the frittata into slices, place on warm slice of toast, place 1/2 slice of tomato on top of frittata, season with salt and pepper and chili flakes to taste, and cover with another piece of toast. Serve.
PORTABELLA MUSHROOM AND TOMATO SANDWICH
What a summer time sandwich, good anytime! This makes a great patio lunch with friends or guests. Looks just like a California lunch, with maybe some sprouts or avocados! Use just the caps of the muchroom; the stems are woody and tough.Put the stems in a zip loc bag and put in freezer for soups or sauces.
Provided by FLUFFSTER
Categories One Dish Meal
Time 30m
Yield 2 sandwiches
Number Of Ingredients 5
Steps:
- Spread English muffins with 1 tablespoons of mayonnaise each.
- Layer on the mushrooms, tomato slices and basil leaves.
- Enjoy! Deliscious with a glass of Rose'!
Tips:
- Choose firm and fresh portobello mushrooms: Look for portobello mushrooms that are meaty and have a deep, dark brown color. Avoid any mushrooms that are slimy or have soft spots.
- Marinate the mushrooms: Marinating the portobello mushrooms in a flavorful mixture of olive oil, herbs, and spices will help to enhance their flavor and make them more tender. If you don't have time to marinate the mushrooms, you can simply brush them with olive oil and sprinkle them with salt and pepper.
- Cook the mushrooms properly: Portobello mushrooms can be cooked in a variety of ways, including grilling, roasting, or pan-frying. The best way to cook them will depend on your personal preference and the recipe you are using. However, it is important to cook the mushrooms until they are tender and slightly browned.
- Use a variety of toppings: Portobello mushrooms are a versatile ingredient that can be topped with a variety of different ingredients. Some popular toppings include cheese, vegetables, and sauces. Get creative and experiment with different toppings to find your favorite combination.
- Serve the mushrooms immediately: Portobello mushrooms are best served immediately after they are cooked. This will help to ensure that they are hot and flavorful.
Conclusion:
Portobello mushrooms are a delicious and versatile ingredient that can be used in a variety of dishes. They are a good source of protein, fiber, and antioxidants. When cooked properly, portobello mushrooms are tender and flavorful. With a little creativity, you can create a variety of delicious portobello mushroom recipes that your family and friends will love.
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