Whether you're a seasoned home cook or just starting, "primavera fish fillets" is an easy-to-make dish that can add color and flavor to your meals. This delicious fish dish incorporates fresh, seasonal vegetables, zesty herbs, and tender fish fillets, all bathed in a savory sauce or broth. The result is a symphony of flavors that is sure to please everyone at the table. Here, we will guide you through the process of creating a delightful and vibrant "primavera fish fillets" dish, offering tips and tricks to ensure a perfect outcome every time.
Here are our top 3 tried and tested recipes!
PRIMAVERA FISH FILLETS
Found in Taste of Home magazine and tweeked it a little for our taste. For a fast and low ingredient dinner it went over well. I served it with garlic rice.
Provided by mama smurf
Categories Low Cholesterol
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet, combine the first eight ingredients. Bring to a boil and then reduce heat and cover and simmer for 5-7 minutes or until vegetables are crisp-tender.
- Stir in soup until blended; bring to a boil and then add fillets.
- Reduce heat; cover and simmer for 5-7 minutes or until fish flakes easily with a fork.
PRIMAVERA FISH FILLETS
Make and share this Primavera Fish Fillets recipe from Food.com.
Provided by Chef mariajane
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In medium skillet mix carrot, celery, onion, water, wine, thyme and pepper. Over medium-high heat, heat to a boil. Reduce heat to low. Cover and cook 5 minutes or until vegetables are tender-crisp.
- Stir in soup. Over medium heat, heat to a boil.
- Place fish in soup mixture. Reduce heat to low. Cover and cook 5 minutes or until fish flakes easily when tested with a fork.
PRIMAVERA FISH FILLETS
In Washington Court House, Ohio, Clara Coulston cooks tender fish and vegetables in a flavorful sauce that's easy to make with cream of mushroom soup. "Since we're watching what we eat, I usually buy the healthy version of the soup," she notes.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, combine the first six ingredients. Bring to a boil. Reduce heat; cover and simmer for 5-7 minutes or until vegetables are crisp-tender. Stir in soup until blended; bring to a boil. Add fillets. , Reduce heat; cover and simmer for 5-7 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 151 calories, Fat 4g fat (1g saturated fat), Cholesterol 51mg cholesterol, Sodium 415mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 1g fiber), Protein 21g protein. Diabetic Exchanges
Tips:
- Use fresh, high-quality fish fillets. This will ensure that your dish is flavorful and delicious.
- Season the fish fillets generously with salt and pepper. This will help to enhance their flavor.
- Cook the fish fillets over medium heat. This will help to prevent them from overcooking and becoming dry.
- Be careful not to overcrowd the pan when cooking the fish fillets. This will help to ensure that they cook evenly.
- Serve the fish fillets immediately with your favorite sides. Some popular sides include rice, roasted vegetables, and steamed asparagus.
Conclusion:
Primavera fish fillets are a delicious and healthy dish that can be enjoyed by people of all ages. This dish is easy to make and can be prepared in under 30 minutes. The combination of fresh fish, vegetables, and herbs makes this dish a flavorful and nutritious meal. Whether you are looking for a quick and easy weeknight meal or a special dish for a dinner party, primavera fish fillets are sure to please.
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