Purple cabbage pecan salad is a delicious and healthy dish that can be enjoyed as a light meal or as a side dish. The vibrant purple cabbage provides a beautiful color contrast to the sweet pecans and creamy dressing, while the tangy cranberries and crumbled bacon add a burst of flavor. This salad is not only visually appealing but also packed with essential nutrients, making it a great option for those looking for a nutritious and satisfying meal.
Here are our top 2 tried and tested recipes!
PURPLE CABBAGE & PECAN SALAD
Make and share this Purple Cabbage & Pecan Salad recipe from Food.com.
Provided by Caryn Gale
Categories Fruit
Time 5m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Mix the dressing separately.
- You can make the dressing in advance.
- Just shake well and pour over the cabbage, pecans, and scallions.
- Mix well to coat and serve immediately or else the pecans will start to soften.
PURPLE CABBAGE SALAD
This recipe is my mother's, and it's great for a delightful side dish! Hope you enjoy!
Provided by z100hr
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Lightly toss red cabbage, mandarin orange segments, green onion, and cranberries together in a salad bowl.
- Toast pine nuts in a small skillet over medium heat, stirring constantly, until fragrant and lightly browned, about 2 minutes. Remove immediately to a bowl and let cool.
- Whisk canola oil, vinegar, sugar, and salt in a bowl until sugar and salt have dissolved.
- Stir toasted pine nuts into salad and pour dressing over the top. Toss again to coat salad with dressing.
Nutrition Facts : Calories 291.2 calories, Carbohydrate 20.9 g, Fat 23.1 g, Fiber 2.3 g, Protein 3.2 g, SaturatedFat 2.1 g, Sodium 16.3 mg, Sugar 17.3 g
Tips:
- Use a sharp knife to thinly slice the purple cabbage. This will help the cabbage absorb the dressing better and make it easier to eat.
- Toast the pecans in a dry skillet over medium heat until fragrant. This will bring out their flavor and make them more crunchy.
- Make the dressing ahead of time and let it sit for at least 30 minutes before using. This will allow the flavors to meld together.
- Massage the kale with the dressing for a few minutes before adding the other ingredients. This will help soften the kale and make it more tender.
- Serve the salad immediately or chill it for later. It will keep well in the refrigerator for up to 3 days.
Conclusion:
This purple cabbage pecan salad is a delicious and healthy way to enjoy your favorite fall vegetables. It's packed with flavor and nutrients, and it's easy to make. The next time you're looking for a healthy and satisfying salad, give this recipe a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love