Best 3 Quick Black Bean Salsa Recipes
Spice up your next gathering or meal with a quick and easy black bean salsa that is bursting with flavor. Made with fresh and simple ingredients, this salsa is a perfect dip for tortilla chips, a topping for tacos and burritos, or a flavorful addition to any dish. With its vibrant colors and a delightful combination of textures, this black bean salsa is sure to be a hit among your friends and family. So, gather your ingredients and let's dive into the recipe for this delicious and versatile black bean salsa.
Here are our top 3 tried and tested recipes!
QUICK BLACK BEAN SALSA
This sensational salsa is a colorful combination of lots of fresh-tasting flavors. My husband, son and I think it's great as a dip or with main-dish burritos or chimichangas. We love taste-testing my creations together.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 8 cups.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first 13 ingredients. Cover and refrigerate for at least 2 hours. Serve with tortilla chips.
Nutrition Facts : Calories 27 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.
QUICK BLACK BEAN SALSA
One of my favorites. Great for parties.
Provided by All4Tricia
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 35m
Yield 8
Number Of Ingredients 8
Steps:
- Stir black beans, corn, tomatoes with green chile peppers, diced green chiles, cilantro, lemon-pepper seasoning, cumin, and olive oil together in a large bowl. Refrigerate until cold, about 30 minutes.
Nutrition Facts : Calories 104.3 calories, Carbohydrate 19.2 g, Fat 1.1 g, Fiber 4.8 g, Protein 4.7 g, SaturatedFat 0.1 g, Sodium 736.2 mg, Sugar 2 g
TODAYS LEAN: ISLAND BLACK BEAN SOUP WITH QUICK MANGO SALSA
Steps:
- -Heat the oil in a large pot over medium heat. Add all but 2 tablespoons of the onion and cook until softened, about 5 minutes. Add the garlic and cook 1 minute longer. Stir in the beans, tomatoes, cumin, coriander, vegetable broth, and salt and pepper to taste. Bring to a boil, then reduce heat to medium and simmer until the flavors are blended, about 15 minutes. -While the soup is simmering combine the reserved 2 tablespoons onion in a bowl with the mango, cilantro, and lime juice. Mix well and set aside. -When ready to serve, ladle the soup into bowls and top with a spoonful of the salsa.
Tips:
- Fresh Ingredients: Use fresh, ripe ingredients for the best flavor. Look for plump, brightly colored tomatoes, onions, and cilantro.
- Choose the Right Beans: Black beans are the traditional choice for black bean salsa, but you can also use other beans like kidney beans or pinto beans.
- Don't Overcook the Beans: If you're using dried beans, be sure to cook them until they're tender but not mushy.
- Add Some Spice: If you like a little heat, add some diced jalapeño or serrano pepper to the salsa. You can also use chili powder or cayenne pepper.
- Chill Before Serving: After you've made the salsa, let it chill in the refrigerator for at least 30 minutes before serving. This will allow the flavors to meld together.
Conclusion:
Black bean salsa is a delicious and versatile dish that can be enjoyed in many different ways. It's perfect as a dip with tortilla chips, as a topping for tacos or burritos, or as a side dish with grilled chicken or fish. So next time you're looking for a quick and easy snack or side dish, give black bean salsa a try!
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