Best 6 Quick Tahini Yogurt Sauce Recipes
Tahini yogurt sauce is a versatile condiment that can be used to add flavor and richness to a variety of dishes. Its creamy, tangy, and nutty flavor profile makes it a popular choice for both savory and sweet applications. Whether you're looking to add a flavorful boost to your favorite wraps, salads, or grilled meats, or simply want to enjoy a delicious dip with your favorite vegetables, you'll find the perfect recipe for quick tahini yogurt sauce here.
Here are our top 6 tried and tested recipes!
TAHINI YOGURT SAUCE
This Tahini Yogurt Sauce recipe is a healthy and versatile dressing worth adding to your repertoire. You can use this multifaceted sauce to add flavor to roasted vegetables, salads, meat dishes, and even as a dip to serve alongside crudités.
Provided by Aysegul Sanford
Categories Sauce
Time 10m
Number Of Ingredients 7
Steps:
- Place all ingredients in a bowl and whisk until combined.
- Taste for seasoning and add in more if you like.
Nutrition Facts : Calories 101 kcal, Sugar 2 g, Sodium 604 mg, Fat 6 g, SaturatedFat 1 g, Carbohydrate 5 g, Fiber 1 g, Protein 7 g, Cholesterol 3 mg, ServingSize 1 serving
SHAWARMA BURGERS WITH TAHINI-YOGURT SAUCE
Everything you love about a Mediterranean shawarma, but made at home in 30 minutes! The delicious tahini sauce and lamb patty are sandwiched with a mixture of fun toppings and fresh herbs.
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 32
Steps:
- Gather your ingredients.
- For the sauce: Peel a clove of garlic with a crack of knife against the heel of your hand. In a small bowl, whisk up yogurt, tahini, the juice of 1 lemon and cumin. Then grate the garlic into the sauce with a zester or paste it with a knife (add a fat pinch of salt). Whisk sauce again.
- For the burgers: Preheat a cast-iron skillet or heavy griddle or frying pan over medium to medium-high heat.
- Place ground lamb or chicken in a mixing bowl. Season the meat with salt and pepper, cumin, coriander, paprika, sumac if using, turmeric, cardamom, crushed red pepper, allspice and nutmeg. Crack 2 cloves garlic and grate them into the bowl or finely chop. Peel the onion and grate about 3 tablespoons of it into the bowl. Finley chop the mint and parsley then add them to the lamb. Combine all the ingredients and mound up. Score meat into 4 equal portions and form 4 patties, thinner at the center for even cooking.
- To prepare the burgers, add EVOO, 1 slow turn of the pan, to skillet (a thin layer to just glaze the surface). Add patties and cook about 7 minutes for lamb, a minute or two longer for chicken, turning occasionally. If cooking lamb, press down with spatula when you turn the patties -- lean ground lamb tends to tighten as it cooks more so than other ground meats.
- When you remove the patties they can be served as such but for a more authentic facsimile of shawarma, we rest the patties and very thinly slice them on a bias. Regardless, while the burgers cook, prepare your toppings of choice.
- Assemble burgers: bun bottoms, sauce, patty or thinly sliced shawarma, lettuce, hot cherry peppers, cucumbers, herb leaves, dressed fennel and onions, bun top. OR split a pita and fill with giardiniera and Israeli pickles.
- Poke with a couple of toothpicks and split burgers down the middle. Serve burgers with chips.
LEMON TAHINI YOGURT SAUCE
Serve this delicious sauce with falafel in pita or with fresh vegetables. Best if made a few hours in advance, but it can be served immediately. I chop the garlic, and let it rest for 5 to 10 minutes before adding the remaining ingredients. This increases the amount of allicin, a compound shown to have antibacterial, antifungal, antiviral, and antiprotozoal activity.
Provided by Syd
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Place garlic cloves in a blender or food processor and process to mince. Add tahini, and process for a further few seconds. Add yogurt, lemon juice, lemon zest, and cumin; process until smooth. Season to taste with salt. Transfer to a serving dish.
Nutrition Facts : Calories 90.3 calories, Carbohydrate 9.4 g, Cholesterol 3.4 mg, Fat 5.1 g, Fiber 2.1 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 88.8 mg, Sugar 4.1 g
TAHINI SAUCE
Have you ever wondered how they make that awesome tahini sauce at the Mediterranean restaurants? Then this recipe is for you! Super easy and it tastes just as good. Serve with your favorite falafel sandwich or chicken shawarma!
Provided by Reem Chavez
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Whisk yogurt and tahini together in a bowl until well blended. Add garlic, parsley, lemon juice, and salt; mix well. If not using immediately, place in a sealed container and refrigerate until use.
Nutrition Facts : Calories 48 calories, Carbohydrate 5.5 g, Cholesterol 3.7 mg, Fat 1.5 g, Fiber 0.2 g, Protein 3.5 g, SaturatedFat 0.7 g, Sodium 84.1 mg, Sugar 4.4 g
QUICK YOGURT SAUCE
Provided by John Willoughby
Categories easy, quick, condiments, dips and spreads
Time 5m
Yield About 1 1/4 cups
Number Of Ingredients 5
Steps:
- Mix ingredients well in a small bowl.
Nutrition Facts : @context http, Calories 104, UnsaturatedFat 0 grams, Carbohydrate 5 grams, Fat 6 grams, Fiber 0 grams, Protein 9 grams, SaturatedFat 4 grams, Sodium 296 milligrams, Sugar 4 grams
TAHINI YOGURT SAUCE
Make and share this Tahini Yogurt Sauce recipe from Food.com.
Provided by s_pamgirl
Categories Low Cholesterol
Time 5m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- Process all ingredients in food processor until smooth.
Nutrition Facts : Calories 36.4, Fat 2.2, SaturatedFat 0.3, Cholesterol 0.3, Sodium 45.7, Carbohydrate 2.8, Fiber 0.4, Sugar 1.4, Protein 1.8
Tips:
- To make a smooth and creamy sauce, use a blender or food processor.
- If you don't have a blender or food processor, you can whisk the ingredients together in a bowl until smooth.
- For a thinner sauce, add more water or yogurt.
- For a thicker sauce, add more tahini or Greek yogurt.
- To add more flavor, add a squeeze of lemon juice, a teaspoon of garlic powder, or a pinch of cayenne pepper.
- Serve the sauce immediately or store it in the refrigerator for up to 3 days.
Conclusion:
Tahini yogurt sauce is a versatile and delicious sauce that can be used on a variety of dishes. It's perfect for drizzling over grilled chicken or fish, roasted vegetables, or falafel. It can also be used as a dip for pita bread, vegetables, or crackers. With its creamy texture and tangy flavor, tahini yogurt sauce is sure to be a hit at your next gathering.
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