Raspberry and cherry smoothie is a delicious and refreshing drink that is perfect for breakfast, lunch, or a snack. It is made with fresh raspberries, cherries, yogurt, and milk, and is packed with nutrients like vitamin C, fiber, and potassium. The smoothie is also a good source of antioxidants, which can help protect the body from disease. If you are looking for a healthy and tasty way to start your day, or just need a refreshing pick-me-up, a raspberry and cherry smoothie is the perfect choice.
Check out the recipes below so you can choose the best recipe for yourself!
RASPBERRY GOJI BERRY SMOOTHIE RECIPE BY TASTY
This raspberry goji berry smoothie is full of nutrient-dense ingredients to keep you feeling your best. Blend it up in minutes to jump-start your day!
Provided by Rachel Gaewski
Categories Drinks
Time 7m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Combine the ice, raspberries, banana, goji berry powder, ginger, hemp seeds, and nondairy milk in a high-powered blender. Blend on high speed for 1 minute, until completely smooth.
- Pour the smoothie into a glass and top with goji berries and hemp seeds.
- Enjoy!
Nutrition Facts : Calories 436 calories, Carbohydrate 73 grams, Fat 14 grams, Fiber 17 grams, Protein 12 grams, Sugar 32 grams
CHERRY FRUIT SMOOTHIES
You need just four ingredients to blend together these super-fast smoothies for breakfast. Try whipping them up on a hot summer day for a cool and refreshing treat. -Macy Plummer, Avon, Indiana
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine the apple juice, raspberries and cherries. Add sherbet; cover and process until well blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 160 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 29mg sodium, Carbohydrate 37g carbohydrate (31g sugars, Fiber 2g fiber), Protein 2g protein.
RASPBERRY CHEESECAKE SMOOTHIE
I got this recipe from the Old Orchard website. It sounded so good, so I tried it and thought it was very tasty. If you like raspberry cheesecake, you're going to love this cool, refreshing smoothie.
Provided by Northwestgal
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Place all the ingredients in a blender and puree on high until smooth and well blended.
- Serve in tall glasses topped with whipped cream and a maraschino cherry.
- Garnish with a fresh sprig of mint, if you wish.
Nutrition Facts : Calories 210.6, Fat 15, SaturatedFat 9.4, Cholesterol 47.6, Sodium 254.4, Carbohydrate 9.5, Sugar 3.5, Protein 9
RASPBERRY SMOOTHIES
"This simple smoothie is a nutritious choice for kids on the go," relates Heather Mate' of Pitt Meadows, British Columbia. Raspberries and banana give the not-too-sweet sipper its pleasant flavor.
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 147 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 70mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
CHERRY BERRY BLAST SMOOTHIE
Yogurt, strawberries, and cherries (oh my). Deliciousness.
Provided by Rezinnie
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine strawberries, yogurt, almond milk, and frozen cherries in a blender; add ice. Blend until smooth, about 1 minute.
Nutrition Facts : Calories 274.6 calories, Carbohydrate 62.9 g, Cholesterol 2.5 mg, Fat 1.7 g, Fiber 7.9 g, Protein 8 g, SaturatedFat 0.1 g, Sodium 153.1 mg, Sugar 46.5 g
RASPBERRY BLACKBERRY SMOOTHIE
A delicious smoothie!
Provided by ashley
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place banana, blackberries, raspberries, yogurt, honey, and ice cubes into a blender. Blend until smooth.
Nutrition Facts : Calories 194.7 calories, Carbohydrate 42.5 g, Cholesterol 4.3 mg, Fat 1.7 g, Fiber 7.3 g, Protein 5.8 g, SaturatedFat 0.8 g, Sodium 58.6 mg, Sugar 31.1 g
RASPBERRY & CHERRY SMOOTHIE
This delicious, quick and easy fruit smoothie recipe is super sweet and very tasty, it makes a fantastic healthy breakfast. We've used frozen fruit in this recipe as it helps make the smoothie nice and cold, but fresh fruit also works well too. You can add any greens to the recipe if you like, baby spinach or kale is masked well by the fruity flavours of the raspberry and cherry.
Provided by hello
Categories Beverages
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Add all the ingredients to a blender and blitz until smooth and delicious!
- Serve and enjoy.
Nutrition Facts : Calories 205.1, Fat 0.4, SaturatedFat 0.1, Sodium 2.5, Carbohydrate 52.2, Fiber 6, Sugar 45, Protein 2.1
Tips:
- Use frozen fruit: Frozen fruit is more affordable than fresh fruit and lasts longer. It also helps to keep your smoothie cold and refreshing.
- Add yogurt or milk: Yogurt or milk adds creaminess and protein to your smoothie. If you're using yogurt, choose a plain or unsweetened variety.
- Use a variety of fruits and vegetables: Don't be afraid to experiment with different fruits and vegetables in your smoothie. The more variety you have, the more nutrients you'll get.
- Add healthy fats: Healthy fats, such as those found in avocado, nuts, and seeds, can help to keep you feeling full and satisfied after drinking your smoothie.
- Sweeten your smoothie naturally: If you want to sweeten your smoothie, use natural sweeteners like honey, maple syrup, or fruit juice. Avoid using refined sugars, which can be harmful to your health.
Conclusion:
Raspberry and cherry smoothies are a delicious and nutritious way to start your day or refuel after a workout. They're packed with antioxidants, vitamins, and minerals, and they can help you to feel full and satisfied. Experiment with different recipes to find the perfect smoothie for you, and enjoy it as part of a healthy and balanced diet.
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