Refrigerator oatmeal cups are a delicious and convenient breakfast option that can be made ahead of time and enjoyed all week long. They're perfect for busy mornings when you don't have time to cook or for meal prep enthusiasts who like to plan their meals in advance. With a variety of flavor combinations and toppings to choose from, refrigerator oatmeal cups are a versatile and customizable breakfast that can be tailored to your own taste preferences.
Here are our top 2 tried and tested recipes!
REFRIGERATOR OATMEAL CUPS
A deliciously cold and creamy morning grab and go breakfast that's perfectly portable and healthy too! These little jars are great for camping trips and morning commutes.
Provided by SHANNONSWEENEY
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h5m
Yield 1
Number Of Ingredients 6
Steps:
- Stir oats, half-and-half, brown sugar, cinnamon, and salt together in an air-tight container until blended. Seal container and refrigerate 8 hours to overnight.
- Pour contents of container into prepared oatmeal; stir. Slice a banana and add to oatmeal.
Nutrition Facts : Calories 468.8 calories, Carbohydrate 73.3 g, Cholesterol 44.8 mg, Fat 17 g, Fiber 7.5 g, Protein 10.2 g, SaturatedFat 9.2 g, Sodium 57.1 mg, Sugar 28.2 g
OVERNIGHT REFRIGERATOR OATMEAL
This on-the-go cold breakfast is portable, quick to make, healthy, and great-tasting! You may also add honey to sweeten the oatmeal. Also good with diced apple or other seasonal fruits.
Provided by MrsFisher0729
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h10m
Yield 1
Number Of Ingredients 4
Steps:
- Stir oats, yogurt, and almond milk together in a jar with a lid. Twist lid onto jar and refrigerate, 8 hour to overnight. Stir oatmeal and add banana when ready to eat.
Nutrition Facts : Calories 433.5 calories, Carbohydrate 66.4 g, Cholesterol 22.5 mg, Fat 14.3 g, Fiber 7.7 g, Protein 13.1 g, SaturatedFat 5.6 g, Sodium 143.6 mg, Sugar 26.3 g
Tips:
- Use fresh or frozen berries: Fresh berries are ideal, but frozen berries work well too. Just be sure to thaw them before using.
- Add your favorite mix-ins: Feel free to add other ingredients to your overnight oats, such as nuts, seeds, dried fruit, or spices. Get creative and make it your own!
- Adjust the sweetness: If you find your overnight oats are too sweet or tart, adjust the amount of honey or maple syrup accordingly.
- Make it ahead of time: Overnight oats are the perfect make-ahead breakfast. Simply prepare them the night before and store them in the refrigerator overnight. In the morning, they'll be ready to eat!
- Enjoy them cold or warm: Overnight oats can be enjoyed cold or warm. If you prefer warm oats, simply microwave them for a minute or two before eating.
Conclusion:
Refrigerator oatmeal cups are a delicious and easy way to start your day. They're made with simple ingredients and can be customized to your liking. Plus, they're a great way to meal prep breakfast for the week. So next time you're looking for a quick and healthy breakfast, give refrigerator oatmeal cups a try!
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