Roasted eggplant and feta is a delicious and versatile dish that can be enjoyed as an appetizer, side dish, or main course. The smoky flavor of the roasted eggplant pairs perfectly with the tanginess of the feta cheese, creating a dish that is both satisfying and flavorful. With its vibrant colors and Mediterranean flair, roasted eggplant and feta is a surefire hit at any gathering. Whether you're looking for a quick and easy weeknight meal or a dish to impress your guests, this recipe is sure to please.
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HERB-ROASTED EGGPLANT WITH TOMATOES AND FETA
Provided by Sara Foster
Categories Herb Tomato Side Roast Vegetarian Low Cal High Fiber Feta Eggplant Summer Healthy Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 450°F. Place eggplant and tomatoes on rimmed baking sheet; toss with oil and vinegar. Sprinkle with 2 tablespoons oregano, salt, and pepper. Roast until eggplant is tender and golden brown, stirring occasionally, about 40 minutes. Transfer eggplant and tomatoes to platter. Sprinkle with feta and 2 teaspoons oregano and serve.
ROASTED EGGPLANT AND FETA
This is a Greek recipe. This can be used to top a salad of baby spinach or other greens, pasta, couscous or any other similar thing. Or, scoop it up on small bites of good crusty bread, or serve as a variation of eggplant bruschetta. It can be served as an appetizer, a side dish, or a meatless main course.
Provided by Susiecat too
Categories Greek
Time 40m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F.
- Place eggplant cubes in a shallow baking pan; toss with 1/2 cup olive oil, salt to taste, bake until cubes are soft but not mushy -- about 30 minutes.
- Set aside to cool.
- Whisk together the remaining 1/4 cup olive oil, lemon juice, onion, garlic, and oregano in a small bowl. Season to taste with salt and pepper.
- Toss about half the dressing with eggplant.
- Put eggplant mixture on top of salad leaves, cooked pasta, couscous or slices of bread or toasts.
- Sprinkle with cheese and olives, drizzle with remaining dressing.
- Garnish with fresh oregano sprigs if desired.
Nutrition Facts : Calories 257.6, Fat 22.4, SaturatedFat 7.7, Cholesterol 33.8, Sodium 468, Carbohydrate 9.5, Fiber 4.2, Sugar 4.5, Protein 6.7
Tips:
- Choose the right eggplant: Look for eggplants that are firm and have smooth, shiny skin. Avoid eggplants that are bruised or have blemishes.
- Roast the eggplant properly: Roasting the eggplant brings out its natural sweetness and smoky flavor. Make sure to roast the eggplant until it is tender and slightly caramelized.
- Use fresh feta cheese: Feta cheese is a key ingredient in this recipe. Make sure to use fresh feta cheese for the best flavor and texture.
- Add some herbs: Herbs such as basil, oregano, and thyme add a burst of flavor to this dish. Feel free to experiment with different herbs to find your favorite combination.
- Serve warm or cold: This dish can be served warm or cold. It is a great option for a summer picnic or potluck.
Conclusion:
Roasted eggplant and feta is a delicious and versatile dish that can be enjoyed as an appetizer, main course, or side dish. It is easy to make and can be tailored to your own taste preferences. With its smoky flavor, creamy feta cheese, and fresh herbs, this dish is sure to be a hit at your next gathering.
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